Join Women on the Move in 2025
Mon Wed Fri Sat Sports Inn (K20 sess)
Tue Thur at the Sir JGS (free)
Try step! Learn it master it love step. Get this powerful legs same time build your cardio respiratory endurance.
07/09/2026
Monday and Wednesday mornings 5.45am to 6.30am. And on Saturday mornings at 7.30am to 8.30am. Are you a morning star. Rise to shine.
Join us no prior bookings JUST TURN UP!
Venue Sports Inn
K20
05/09/2026
Be a morning star, wake and rise to shine! Workout first then you're set for the day!
05/09/2026
Big shout out to my newest top fans! 💎 Mary Himoma, Lydia-William Kapera, Mosiloku Vaia, Raga Rabona, Miriam Hipeia Kepang, Evelyn Gindo, Leonie Gario Sawaia, Joanne Pa'aka
Thank you guys for your support. Like and share.
05/09/2026
Find Wotm at Sports Inn on Saturday mornings from 6.15am to 8.30am.
Mon/Wed 5.45 am to 6.30am
Saturday
6.15 Zumba
7.30am step.
Fee. K20
All welcome
#
Zumba dance party at Sports Inn. Sweat grind and dance your way to getting fit. Dance floor on fire burn it up. Saturday mornings at 6.15am wake up rise to shine.
5.45am crew
31/08/2026
September to December goals. Morning group fitness back on. Be part of the morning crew. Start your day with at blast. Buddy up team up. 4 months to shine. Do it now.
Venue Sports Inn
Time 5.45am
Fee K20
Monday and Wednesday
5.45 am morning group fitness is back. Monday and Wednesday at Sports inn. Who's in for it. Wake up rep up and own the day. Just turn up
Venue Sports Inn
Time 5.45am to 6.30am
Fee K20
| Monday | 06:00 - 07:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |