East Street 24Hr Fitness

Let's goooo! 💎🔥

We're honoured to be the Official Fitness Partner for the 2026 Corporate Challenge. Looking forward to getting everyone warmed up and ready to go. If you haven't registered your team yet, now's the time—let's make this one to remember! 💪🏾🔥

Transformation Thursday Client Spotlight: Calextus 🏆

Five months ago, Calextus walked in with two goals: lose weight and get stronger.

Today, the results are clear.
His numbers:

• Bench press increased from 20kg to 30kg
• Body fat reduced by 9%
• Sleep improved from 5 hours to 7-8 hours per night
• Went from avoiding free weights to handling them with confidence and proper form

The foundation? Three sessions every week and a committed approach to his nutrition. No gimmicks — just consistent effort.

Proud of the work you've put in, Cal. This is what happens when you show up. Big Shout Out to both ESF Trainers Connie & Lovett for the guidance and expertise! 💪🏾😤

Ready to start your own journey? Message us or drop by East Street Fitness.

JULY WEEKEND SCHEDULE IS HERE!

We know weekdays are busy — so we're opening our doors on select weekends this July for you to get that session in!

📍 Kings Plaza, L3, Skyview Estate, ATS Rd, 7mile 📞 +675 78131178 / +675 74830294

Tag your gym buddy and lock in your weekend session! 💪

DisciplineDedicationDetermination GymPNG FitnessMotivation TrainHard

🚨JOIN OUR GROWING TEAM TODAY! 🚨
Join our team as a FEMALE FITNESS TRAINER✨

If you are passionate about fitness, can handle challenges, can multitask, love motivating others and helping clients achieve their goals, we’d love to hear from you!

📌 Apply now and become part of our growing fitness family!
📩 Send your CV/application to our email or,
🚚 Deliver to our Gym.

📍Kings Plaza, Skyview Estate, ATS Road, 7mile, Port Moresby.

Thankyou to PwC Papua New Guinea for allowing us to facilitate the Staff Development afternoons activities! 🎊👟

It was great fun being amongst the competition and even more the comradery & team spirit of such an dedicated team! 💪🏾🙏🏾

There’s nothing we love more than seeing colleagues step off the clock and out off the office having fun, sharing laughs, and building stronger bonds through movement.🤸🏾🏋🏾

That’s what East Street Fitness is all about!
PwC Papua New Guinea you brought the energy, the teamwork, and the amazing Vibes!
Tenkiu Tru! 🙏🏾

You train hard — don't let your plate undo the work. 🍽️💪🏾

Portion sizes have quietly doubled over the last 20 years, and most of us don't even realize we're overeating. The good news? You don't need a food scale or a strict diet to fix it. ♥️💪🏾

Swipe through for 6 simple, practical tips to take control of your portions, balance your meals, and finally see the results you're working for in the gym.🍽️🥩🍜

Which tip are you trying first? Drop it below! ⬇️

HYPE now available at East Street Fitness! ✅🔥
Take part in our promotional challenge onsite and win yourself a Hype product. Supplements, pre-workout and merchandise to be won! LETSSS GOOOO 🏆