06/06/2026
DFC x Taekwondo ITF Cardinals
Strong Body • Strong Mind • Strong Cardinals
Train the cardinal way 🥋
Taekwondo ITF Cardinals
workout, crossfit, circuit training, tabata, metafit, weight loss, weight gain, muscle toning, fitne We also offer cross fit, boxing and group exercises.
DFC is a fitness gym for both men and women which is powered by modern equipments from Xtreme Gym Equipment. DFC will give you access to the hottest and latest workouts equipped with MODERN EQUIPMENTS.
06/06/2026
DFC x Taekwondo ITF Cardinals
Strong Body • Strong Mind • Strong Cardinals
Train the cardinal way 🥋
Taekwondo ITF Cardinals
06/06/2026
The strongest habit isn’t lifting heavier, it’s showing up. Consistency beats motivation when motivation fades. See you at DFC. 💪🔥
✅ Present
✅ Consistent
✅ Motivated
04/06/2026
New challenge. New goals. New level.
Starting the HYROX journey.
No matter where we begin, every run, every sled push, every workout is a step towards becoming stronger, fitter, and more resilient. This isn’t about being the best, it’s about becoming better than yesterday.
The grind starts now!
04/06/2026
Girl Power!
Strong Together! Unstoppable Power!
03/06/2026
🔥 Last night’s training was amazing! 🥊
Great energy, hard work, and nonstop improvement from everyone who showed up. Thank you, DFC family!
Ready to train with us?
All levels are welcome.
03/06/2026
📍 Denizone Fitness Center
🥊 Muay Thai & MMA Training
💪Train Hard. Fight Strong. Be Unstoppable.
02/06/2026
Gym Schedule:
Monday to Saturday: 6AM to 11PM
Sunday: 6AM to 10PM
01/06/2026
Do you know Sharmaine? 🤣🍊
Wala lang 🤣
Tara na mag-gym na kayo, andun si Sharmaine 🤣
27/05/2026
24/05/2026
Good Job, Benedick “The Freak” Morante!
Congratulations on an incredible performance and a well-deserved TKO victory at the Philippine Combat Championship held last May 23, 2026! 🏆🔥
Your hard work, discipline, sacrifices, and relentless training truly paid off inside the cage. You showed heart, determination, and the true warrior spirit every step of the way. 👊💯 Every round, every training session, and every challenge led to this moment—and you delivered with confidence and power.
The entire Fire Fist - DFC Fight Club - fire.fistmma is proud of this achievement! ❤️🔥
Keep grinding, stay hungry, and continue chasing greatness. This win is only the beginning of bigger things ahead. 💪🥊
Fire Fist - DFC Fight Club
Huge appreciation as well to the dedicated coaches for the guidance, patience, and nonstop support from preparation all the way to fight night. Your leadership continues to shape strong and disciplined warriors both inside and outside the cage. 🙌👊
Biron Coline Genil Francisco
Special thanks c to everyone who supported the journey, helped during preparation, and made this event possible. Your support means a lot to the whole team. 🫡🔥
Maraming salamat sa lahat ng sumusuporta sa TEAM FIRE FIST! Tuloy ang laban, tuloy ang pangarap! 🔥👊🏽
| Monday | 6am - 11pm |
| Tuesday | 6am - 11pm |
| Wednesday | 6am - 11pm |
| Thursday | 6am - 11pm |
| Friday | 6am - 11pm |
| Saturday | 6am - 11pm |
| Sunday | 6am - 10pm |