Sola Pilates PH

Nurture your body through every stage of motherhood 🤍

Our Private Prenatal & Postnatal Pilates sessions are thoughtfully designed to support you—whether you’re preparing for birth or gently returning to movement after.

Each session is tailored to your body, focusing on gentle strength, mobility, and breathwork to help you feel stronger, more at ease, and supported every step of the way.

Guided by a BASI-certified coach in Prenatal & Postnatal Pilates, you’re in safe, experienced hands throughout your journey.

✨ Move with confidence✨ Reconnect with your body✨ Feel supported every step of the way

OB clearance is required prior to starting to ensure safety for you and your baby🤰🏻

Celebrate Mother’s day at Tipulo and get a chance to win a class with us💗💐

Stretch, sip, celebrate 🥂✨
Host your next private party with us at the studio — perfect for birthdays, bridal showers, or just a girls’ day💗 DM us to book your spot😍

Invest in your strength, balance, and well-being. ✨
Explore our Pilates sessions designed for every body — whether you’re just starting or leveling up.

Check out our rates and find the perfect class for you🤍 Dm to book a session with us💌

6 ways to sip your morning matcha🍵

Make your summer count ☀️

Limited-time offer until April 15.
Valid for 60 days from your first session.
First class must be booked within 1 week of purchase.

Dm us to avail💌

Pilates girlies, this one’s for you ✨

Step into a calm, cozy space where movement meets mindfulness. At Sola Pilates Studio, every session helps you slow down, de-stress, and reconnect with your body while improving posture, strength, and overall wellness.

Whether you’re a beginner or a regular, this is your go-to spot to unwind, recharge, and feel at home 🤍

📍 Altica Arcade, L. Sumulong Memorial Circle, Antipolo (near Max’s) driveway beside BPI — head straight to reach Sola.

💗💗💗

A workout that tones your body, supports your joints, improves posture, and melts stress away? Yes, please 🤍

Experience the benefits of Pilates at Sola.
Stronger, longer, calmer — every session.

✨ First-timer rates available
📲 DM to book a reformer class