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FlexiCore Pilates Studio

FlexiCore Pilates Studio

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FIRST & ONLY CLASSICAL PILATES STUDIO IN BACOLOD | CERTIFIED CLASSICAL PILATES INSTRUCTORS | AUTHENTIC CLASSICAL EQUIPMENTS

We are deeply rooted to Joseph Pilates' original work and helping you feel lighter, move better and live stronger. ๐Ÿ’œ

13/04/2026

Huge congratulations to our very own Coach Catherine G. Pollentes and her team for making it as the CHAMPION at the National Tchoukball Championship 2026 ๐Ÿ†
April 8โ€“10 | Met Park Sports Center, Pasay City

While this victory is from a different arena, we celebrate the same discipline, strength, and dedication we see in her every day inside the studio.

We see your discipline, focus, and heart every dayโ€”and this win reflects all of that.

Weโ€™re so proud of you, Coach! ๐Ÿ’œ๐Ÿ”ฅ

13/04/2026

They train hardโ€ฆ but is their body ready for it?

๐Œ๐จ๐ฌ๐ญ ๐ค๐ข๐๐ฌ ๐Ÿ๐จ๐œ๐ฎ๐ฌ ๐จ๐ง ๐ฌ๐ค๐ข๐ฅ๐ฅ๐ฌ.
๐–๐ž ๐Ÿ๐จ๐œ๐ฎ๐ฌ ๐จ๐ง ๐ฐ๐ก๐š๐ญ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ฌ ๐ญ๐ก๐จ๐ฌ๐ž ๐ฌ๐ค๐ข๐ฅ๐ฅ๐ฌ โ€” ๐’”๐™ฉ๐’“๐™š๐’๐™œ๐’•๐™, ๐’„๐™ค๐’๐™ฉ๐’“๐™ค๐’, ๐™–๐’๐™™ ๐™–๐’๐™ž๐’ˆ๐™ฃ๐’Ž๐™š๐’๐™ฉ..

Because when the body is trained well, everything else improves.

โœ”๏ธ Better posture = more efficient movement
โœ”๏ธ Strong core = more power & balance
โœ”๏ธ Improved coordination = quicker reactions
โœ”๏ธ Increased flexibility = less stiffness, better recovery
โœ”๏ธ Injury prevention = fewer setbacks, more play time
โœ”๏ธ Boosted confidence = they move with ease, not hesitation

This is the kind of training that carries over to any sport.

Give your child that quiet advantage โ€” the one you canโ€™t always see, but makes all the difference.

๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ฌ๐ฅ๐จ๐ญ๐ฌ ๐จ๐ง๐ฅ๐ฒ.
Send us a message now and reserve your childโ€™s spot before weโ€™re full. ๐Ÿ’œ

05/04/2026

The studio is alive again ๐Ÿ’œ

Back to full Classical Pilatesโ€”every spring, every stretch, every flow. See you in the studio!

01/04/2026

In observance of the Lenten season, Flexicore Pilates Studio will be closed on April 2 (Maundy Thursday) and April 3 (Good Friday).
We will resume classes on April 4 (Black Saturday) and April 5 (Easter Sunday).

Wishing everyone a meaningful and restful Holy Week ๐Ÿค๐Ÿ’œ

24/03/2026

In Classical Pilates, the ๐ƒ๐จ๐ฎ๐›๐ฅ๐ž ๐‹๐ž๐  ๐’๐ญ๐ซ๐ž๐ญ๐œ๐ก is more than just movementโ€”itโ€™s where control, strength, and length all meet. ๐Ÿ’œ

At the heart of it is the ๐๐Ž๐–๐„๐‘๐‡๐Ž๐”๐’๐„โ€”your deep core from ribs to hips, including your abdominals, back, glutes, and pelvic floor. This is your center of control, supporting your spine and allowing every movement to flow with intention.

Then comes the ๐’๐‚๐Ž๐Ž๐โ€”that deep, lifted feeling of drawing the navel in and up. Itโ€™s not just pulling inโ€ฆ itโ€™s lifting, hollowing, and supporting, keeping the lower back safe and grounded as you move.

From that strong center, we create the ๐“๐–๐Ž-๐–๐€๐˜ ๐’๐“๐‘๐„๐“๐‚๐‡โ€”arms and legs reaching away as the core pulls deeper in. Opposites working together. Length without losing control. Effort with elegance.

Thatโ€™s the magic of Classical Pilatesโ€”๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐Ÿ๐ซ๐จ๐ฆ ๐ฐ๐ข๐ญ๐ก๐ข๐ง, ๐ฅ๐ž๐ง๐ ๐ญ๐ก ๐ข๐ง ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐ข๐ซ๐ž๐œ๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐ฆ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ ๐ญ๐ก๐š๐ญ ๐Ÿ๐ž๐ž๐ฅ๐ฌ ๐š๐ฌ ๐ ๐จ๐จ๐ ๐š๐ฌ ๐ข๐ญ ๐ฅ๐จ๐จ๐ค๐ฌ. ๐Ÿ’œ

19/03/2026

Bringing mindful movement into the workplace โœจ

Our Classical Mat Pilates session with the employees of Bangko Sentral ng Pilipinas Bacolod, focused on strengthening the core, improving posture, and relieving everyday tension from long hours of sitting. A simple yet powerful way to move better, feel better, and work betterโ€”because a healthy body supports a sharper mind.

We at Flexicore are truly grateful that you chose FlexiCore Pilates Studio and Classical Pilates for your wellness journeyโ€”itโ€™s an honor to move with you. ๐Ÿ’œ

Photos from FlexiCore Pilates Studio's post 18/03/2026

Fuel your body the smart way!

Blitz Nutrition Protein Bars are here at the studio for a limited time, perfect for muscle recovery, sustained energy, and a quick healthy bite after your workout.

Drop by today and grab yours while theyโ€™re here ๐Ÿ’œ

17/03/2026

March Matness is our reminder that powerful movement doesnโ€™t need machinesโ€”just your body, your breath, and the mat. ๐Ÿ’œ

Photos from FlexiCore Pilates Academy's post 08/03/2026
06/03/2026
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Location

Bacolod CIty

Category

Pilates Studio

Website

https://flexicorepilates.com.ph/

Address


Vecino Building, Lacson Street Extension
Bacolod CIty
6100

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 7pm
Sunday 7am - 7pm