GrindBox

A community-driven gym offering functional fitness workouts, Olympic weightlifting, and boxing classes.

We are also the first HYROX Training Club in Western Visayas. Community-driven gym offering Grind Fit, Bootcamp, Resistance Training, Olympic Lifting, and Boxing classes.

01/09/2026

The BER months are here! 🫣 Start September strong with a HYROX class and get moving towards your fitness goals. 💪

It’s never too late to start, and that’s why your first class is free! Check our schedule pinned on our page and book through the 'BOOK NOW' button.

27/08/2026

If the thought of taking one of our classes is intimidating, remember that our workouts can be adjusted for different ages and fitness levels. Even kids can join in. 🤸

You don’t have to be strong or experienced to get started. Just show up, give it a try, and have fun along the way!

That’s why your first class is on us. Come try it out and see for yourself! 💪

26/08/2026

Today, we’re celebrating our biggest cheerleader, Coach Sheena! 🎉 She brings the energy, encouragement, and a whole lot of heart to every class. We’re lucky to have her pushing us to be a little stronger one class at a time. Happy birthday, Coach Sheena!

20/08/2026

Barbell cycling is all about finding your rhythm and getting comfortable with the barbell. 🏋️‍♀️ Smooth reps, efficient movement, and knowing when to push and when to pace yourself. It's a skill that gets better with practice.

Come work on your barbell skills with us in our GrindFit classes!

🗓️ Book via the ‘BOOK NOW’ button on our page.
📌 See pinned posts for our schedule.
💌 Your first class is free.

19/08/2026

We’re open for all holidays this August, so you can keep showing up, moving, and getting stronger. 💪

See you at the box! Book your slots ahead via the "BOOK NOW" button on our page.

18/08/2026

Join us in wishing Coach Justin a happy birthday! 🎉 He’s the steady hand at the box, always guiding our members through each workout with patience and clarity. We’re lucky to have his calm energy and thoughtful coaching as part of the GrindBox community!

13/08/2026

Think our workouts are all barbells? Think again. 👀 Kettlebells, dumbbells, and other movements are part of the mix. Different tools, same goal: getting stronger and moving better.

You don’t have to be comfortable with every piece of equipment before you start. We’ll help you get there. Come try a class! Your first session is on us. 💪

11/08/2026

Start your day with a workout that gets your heart pumping. 🔥 Our HYROX classes run every Tuesday and Thursday. Come get your miles, reps, and sweat in before the rest of your day begins.

Check our schedule pinned on our story highlights and book through the link in our bio. 🔗

06/08/2026

Strong habits never go out of style. 💁🏻‍♀️ The little things you do consistently are what lead to the biggest changes over time.

If you’re ready to build habits that last, we’d love to have you. Join a class! Check our schedule pinned on our page and book through the "BOOK NOW" button.

04/08/2026

One workout doesn't have to look the same for everyone.

Whether you're working around an injury, returning after time off, or expecting a baby, movements can often be adjusted so you can keep training safely and confidently.

If you're pregnant, always get clearance from your OB before exercising. Any modifications should be based on your doctor's advice and your individual needs.

Join one of our classes! Check our schedule pinned on our page and book through the "Book Now" button. 💪

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Location

Bacolod CIty

Contact the business

Click here to send a message to the business

Telephone

+639665607515

Website

facebook.com

Address

21 Street Lacson
Bacolod City
6100

Opening Hours

Monday	7am - 12pm
	3pm - 8pm
Tuesday	7am - 12pm
	3pm - 8pm
Wednesday	7am - 12pm
	3pm - 8pm
Thursday	7am - 12pm
	3pm - 8pm
Friday	7am - 12pm
	3pm - 8pm
Saturday	7am - 12pm