The Ape Gang United Cordillerans Fitness

Ape gang shirt order yours now guys 🦍😎👌🙏
Also come and join us here at Anytime Fitness LW Forum -Aflwf
Insert mah brothers form another mothers
Kevs
Jefford
Noel
Rgie
Our coach and kuya mark contreras
Let's go ya'll

What are you waiting for ya'll were just here at Anytime Fitness leonard wood the camp

It's been tough this week
It's been 4 days of having pain but still doing my workout (Ristricted)
Hope before the event day will still be good condition (7days out)
10k threadmill (todays workout)
Than you Anytime Fitness LW Forum -Aflwf

For the last day of cheating im gonna miss you see you next month ☕🥯
Let's feasting 😍😋

We run,suffer and enjoy but it's not about the path that we conquer it's all about ego's of not stopping whatever adversities has throw at us in our way 🦍

Thankyou papa Christiane manang jhezy,isa,ybeth and lily
Good to see you along the way and taking the same path manong tino and manong rey

TBT 2015 Manila Throwdown Competition
Thank you to my sponsors for this event
To my coachkuya
To my big boss sir
To my shape-up boxing gym family

We are truly blessed with talent it's all up to us to work and developed
🙏☝️❤️

May fuel for this morning red beans with fried eggs 🦍💪

Im gonna be posting a workout from my coach,from my brotherhood and food intake soon guys you can follow get some idea i hope it will help you who wants to get fit, loose weight and to love fitness thank ya'll please like share this page 🙏