YMCA Judo Club

Big shout out to my newest top fans! 💎

Ferdinand Cudao, Kacelyn Miclat, Wild Taraki, Reindzy Scott, Alison Mateo

Drop a comment to welcome them to our community,

YMCA Judo Club

Follow us for more! 🥋

YMCA Judo Club Open for sponsorship, contact us for more information.
Class Schedule (Baguio)
Days: Monday, Wednesday, Friday
Time: 4:00-6:00 PM and 6:00-8:00 PM
Levels: Adults · Kids/Teens · Beginners · Advance

🥋 𝗠𝗼𝗻𝗱𝗮𝘆 & 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝗼𝗻 𝘁𝗵𝗲 𝗠𝗮𝘁𝘀!

𝐀𝐧𝐨𝐭𝐡𝐞𝐫 𝐨𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐲 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧, 𝐠𝐫𝐨𝐰, 𝐚𝐧𝐝 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐨𝐮𝐫𝐬𝐞𝐥𝐯𝐞𝐬.

Judoka from 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 𝗼𝗳 𝗕𝗮𝗴𝘂𝗶𝗼 (𝗨𝗕), 𝗦𝗮𝗶𝗻𝘁 𝗟𝗼𝘂𝗶𝘀 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 (𝗦𝗟𝗨), 𝗞𝗮𝗶𝘁𝗮𝗴𝗶 𝗝𝘂𝗱𝗼 𝗖𝗹𝘂𝗯, 𝗬𝗠𝗖𝗔 𝗝𝘂𝗱𝗼 𝗖𝗹𝘂𝗯 and other 𝐂𝐥𝐮𝐛𝐬 had the privilege of sharpening their skills through randori and training with members of the 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗶𝗻𝗲 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗝𝘂𝗱𝗼 𝗧𝗲𝗮𝗺. Every round was a valuable learning experience, helping our athletes improve both their technique and mindset.

A heartfelt thank you to our supportive 𝗝𝘂𝗱𝗼 𝗕𝗮𝗴𝘂𝗶𝗼 𝗖𝗵𝗮𝗽𝘁𝗲𝗿 𝗣𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁 𝗠𝗮'𝗮𝗺 𝗦𝗵𝗮𝗿𝗼𝗻 𝗗𝗶ñ𝗼 for her continued support, and to 𝗠𝗮'𝗮𝗺 𝗘𝘃𝗮𝗻𝗴𝗲𝗹𝗶𝗻𝗲 𝗚𝗮𝘀𝗺𝗲ñ𝗮 for dropping by and visiting us.

🥋 𝗝𝗼𝗶𝗻 𝘂𝘀 𝘁𝗵𝗶𝘀 𝗙𝗿𝗶𝗱𝗮𝘆!
Don't miss this opportunity to train, learn, and experience high-level randori with some of the country's finest judoka. Whether you're a beginner or an experienced practitioner, everyone is welcome on the mats.

𝗦𝗲𝗲 𝘆𝗼𝘂 𝗼𝗻 𝘁𝗵𝗲 𝗺𝗮𝘁𝘀! 💪

🥋 𝗙𝗿𝗶𝗱𝗮𝘆 𝗥𝗮𝗻𝗱𝗼𝗿𝗶 with the 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗶𝗻𝗲 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗝𝘂𝗱𝗼 𝗧𝗲𝗮𝗺!

What an incredible Friday on the mats! We had the privilege of training alongside members of the 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗶𝗻𝗲 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗝𝘂𝗱𝗼 𝗧𝗲𝗮𝗺, together with judoka from 𝗦𝗮𝗶𝗻𝘁 𝗟𝗼𝘂𝗶𝘀 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 (𝗦𝗟𝗨), 𝗨𝗻𝗶𝘃𝗲𝗿𝘀𝗶𝘁𝘆 𝗼𝗳 𝗕𝗮𝗴𝘂𝗶𝗼 (𝗨𝗕), and 𝗞𝗮𝗶𝘁𝗮𝗴𝗶 𝗝𝘂𝗱𝗼 𝗖𝗹𝘂𝗯.

The 𝗣𝗵𝗶𝗹𝗶𝗽𝗽𝗶𝗻𝗲 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗝𝘂𝗱𝗼 𝗧𝗲𝗮𝗺 will continue their 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗰𝗮𝗺𝗽 in Baguio until 𝗝𝘂𝗹𝘆 𝟭𝟭, so don't miss this rare opportunity to experience high-level randori, learn from some of the country's top athletes, and elevate your own Judo.

Whether you're a beginner or an experienced judoka, everyone is welcome to join us at 𝗬𝗠𝗖𝗔 𝗝𝘂𝗱𝗼 𝗖𝗹𝘂𝗯. Come train, learn, and grow together on the tatami!

See you on the mats! 🥋💪

𝐻𝑒𝑎𝑙𝑡ℎ 𝑖𝑠𝑛'𝑡 𝑏𝑢𝑖𝑙𝑡 𝑜𝑣𝑒𝑟𝑛𝑖𝑔ℎ𝑡; 𝑖𝑡'𝑠 𝑏𝑢𝑖𝑙𝑡 𝑜𝑛𝑒 𝑡𝑟𝑎𝑖𝑛𝑖𝑛𝑔 𝑠𝑒𝑠𝑠𝑖𝑜𝑛 𝑎𝑡 𝑎 𝑡𝑖𝑚𝑒. 𝑇ℎ𝑒 𝑃𝑆𝐴'𝑠 𝑑𝑎𝑡𝑎 𝑟𝑒𝑚𝑖𝑛𝑑𝑠 𝑢𝑠 𝑤ℎ𝑦 𝑠𝑡𝑎𝑦𝑖𝑛𝑔 𝑎𝑐𝑡𝑖𝑣𝑒 𝑚𝑎𝑡𝑡𝑒𝑟𝑠. 𝐽𝑢𝑑𝑜 𝑑𝑒𝑣𝑒𝑙𝑜𝑝𝑠 𝑠𝑡𝑟𝑒𝑛𝑔𝑡ℎ, 𝑑𝑖𝑠𝑐𝑖𝑝𝑙𝑖𝑛𝑒, 𝑟𝑒𝑠𝑖𝑙𝑖𝑒𝑛𝑐𝑒, 𝑎𝑛𝑑 𝑙𝑖𝑓𝑒𝑙𝑜𝑛𝑔 𝑓𝑖𝑡𝑛𝑒𝑠𝑠. 𝐼𝑛𝑣𝑒𝑠𝑡 𝑖𝑛 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓. 𝐾𝑒𝑒𝑝 𝑡𝑟𝑎𝑖𝑛𝑖𝑛𝑔! 🥋

📈 2025 Top Health Concerns Among Filipinos

The Philippine Statistics Authority reports the top 5 causes of death in the country for January to December 2025 (Provisional as of 30 April 2026).

Leading the list were:

❤️ Ischaemic heart diseases
🔬 Neoplasms
🧠 Cerebrovascular diseases
🌬️ Pneumonia
🩸 Diabetes mellitus

While the numbers reflect ongoing health challenges, they also remind us to take small steps toward better lifestyle choices, regular check-ups, and stronger support for community health.

Stay informed. Stay healthy. 💙

Read more here ⬇️
https://psa.gov.ph/node/1684083741

Weekend selfie dump 😊

Hey hey hey! Friday na at Araw ng Kalayaan! 🇵🇭🥋

Malaya nang magpahinga, pero huwag kalimutang mag-training! 😄