Lola_Loves_Yoga

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Lola_Loves_Yoga I teach not just poses but presence. "Inhale peace, exhale expectation," I remind my students to find stillness within.

-200HR YTT Ashtanga Vinyasa
-Trauma Informed Yoga Teacher
-Myofascial Release Therapist
-Certified Active IQ EQF Level 3
May all being in the world be happy and free.🙏🧘‍♀️
IG:lola_yoga_space My guidance reflects the Stoic belief in focusing on what we can control—our thoughts, our actions—and releasing attachment to outcomes.

04/10/2026

Slow is strong..

02/10/2026

Prep work..

01/10/2026

Control your movement, quiet your mind.

26/09/2026

Finding flow under resistance.

26/09/2026

House rules: Keep moving.

24/09/2026

Just feeling thankful today. #
✨❤️🙏 ❤️

23/09/2026

15K Followers, 2,013 Following, 0 Posts

23/09/2026

Footwork and legwork together using leg press..That's burn!🔥

20/09/2026

Shake now, shine later.

19/09/2026

Moving through the midday slump. ✨

Address

Hotel Supreme Mall & Event Center, 111 Magsaysay Avenue
Baguio City
2600

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