03/03/2024
Bigger foe cheaper happytummy for gut health probiotics for dogs
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Give nutrition a shot is NutriShots Wellness main goal. Let’s get back to basics, clean, good food.
A Page Where Health and Wellness Enthusiasts Could Meet and Greet and Share Best Practices On Nutrition & Wellness To Achieving Our Goal To Live a Great Life On Beauty, Body & Even The Biz Side Of Life!
03/03/2024
Bigger foe cheaper happytummy for gut health probiotics for dogs
Visit TikTok to discover videos! Watch, follow, and discover more trending content.
03/03/2024
Even furbabies deserves a healthy gut, for dogs 🐕 🐩
Visit TikTok to discover videos! Watch, follow, and discover more trending content.
11/11/2023
https://ai.invideo.io/watch/nT9bMFlifGO
Take charge of your health
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Watch your colon… source directly and indirectly of all diseases of mankind
21/11/2021
🍃 Let’s go back to basics… for optimum level of wellness… go green… go low carbs to stop that inflammation that is jeopardizing our cells… unhealthy cells unhealthy body!
04/07/2021
DIY 🌞 + 😮💨 FREE therapy! So what are u waiting for let’s start!
We have the tools to let our entire body’s thrive, if we just listen to what they need.
Here's a take on two very easy practices you can integrate into your life.⠀
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Nitric oxide has two big pathways through the body.
The first begins from nasal breathing.
The second is sunlight hitting the skin.
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Low nitric oxide affects your body at the tiniest levels.⠀
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Here are a few of the diseases associated with low Nitric Oxide include: •High blood pressure⠀
• Heart disease, heart attack, and strokes⠀
• Stroke⠀
• Irritable Bowel Syndrome⠀
• Alzheimer’s disease⠀
• Erectile dysfunction⠀
• Bladder disease⠀
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Some ways to increase Nitric Oxide are exercising and BREATHING THROUGH YOUR NOSE. If you ask most people if they are a nose or a mouth breather, the majority will answer that they breathe through their nose.⠀
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Nasal sinuses are armed with nitric oxide to mix with the air you breath.⠀
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Deep, slow nasal breathing.⠀
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The second pathway is via the sun:⠀
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Sunlight liberates nitric oxide from the skin and circulatory system to increase the microcirculation flow. It also stimulates the production of RBC to carry oxygen to the colony of mitochondria in your organs.⠀
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UVA light releases nitric oxide and lowers blood pressure lowers BP and stimulates melanopsin relaxation of the arterioles in our skin. This one reason why just going outside reduces depression, viral illness, and anxiety because sunlight slows breathing.⠀
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Isn’t that amazing?⠀
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Sunlight causes a natural cardiac coherence for breathing. It offers more detail about the ways sunlight and meditation can augment breathing exercises that promote relaxation.⠀
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It turns out slow, deep breathing increases the activity of the vagus nerve, a part of the parasympathetic nervous system; the vagus nerve controls, and also measures the activity of many internal organs.⠀
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When the vagus nerve is stimulated, calmness pervades the body: the heart rate slows and becomes regular; blood pressure decreases; muscles relax.⠀
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Can you feel nitric oxide release from the sun?
🙋♀️Mental health is as important as any health concern...
🤓 follow thru for a series of nutrition guides we can be aware of to foster our mental health!
👍 Like and share the page too to people you know would need these tips...
🙏 bTW all people need good mental health...
🥰 spread the knowledge spread the love!
🎍Cough, colds and sore throat for days now... do not drink turmeric powder (sweet type), it just worsened my cough bouts and sore throat.
🎍It is the SUGAR that is in the turmeric powder that is making it not so good.
🎍While it is good to drink the powder as a daily drink, it could be worse for the cough.
🎍 Turmeric alone though is one that’s effective, natural roots then boiled.
🎍 Then liters of clear fluids! Water, clear soups, fresh not powdered fruit juices.
🎍Avoid any sweet, sugary drink.
🎍 Be well everyone! Learn to fight that cough😊.
🎍Keep that lungs healthy to combat that nasty