09/08/2026
Due to the heavy rainfall and strong winds today, please refer to our Studio Advisory for today’s class updates. Thank you for understanding, and stay safe, everyone 🤍
Pranalaya Yoga & Wellness Baguio
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Your journey to wellness starts now
Beginners are welcome
We offer Yoga, Meditation, Aerial Yoga, Pilates & more! This is your home for wellness.
PRANALAYA WELLNESS offers a variety of yoga and wellness classes to fit your lifestyle; Yoga, Aerial and Pilates. Pranalaya is your home for yoga, aerial, Pilates, and all things wellnessPranalaya yoga comes from the Sanskrit words:
Prana meaning "Life Energy"
Laya meaning "A Place of Calm"
It is our intention to guide you through a wellness practice that will help you transform your life and ach
09/08/2026
07/08/2026
Student Spotlight ✨
Every journey starts with a single step, and every practice has a story to tell.
Meet Ireene Valencia as she shares her favorite class, what keeps her coming back, and the positive changes she’s experienced through her practice.
Movement for a Lifetime 🤍
06/08/2026
Classes resume tomorrow. Stay safe and we’ll see you at the studio ✨
05/08/2026
Please refer to our Studio Advisory for today’s class updates. Thank you for understanding, and stay safe, everyone 🤍
05/08/2026
Everyone starts somewhere 🤍
Don’t let common misconceptions stop you from trying something new. Your first class doesn’t have to be perfect. It just has to begin.
Book your class through Rezerv or the link in bio ✨
03/08/2026
Movement for a Lifetime ✨
At Pranalaya, we believe movement is more than exercise—it’s an investment in your future well-being.
Through strength, mobility, balance, and mindful movement, we’re here to help you build habits that support you for years to come.
This August, we’re beginning a new series exploring how movement can help us move well—not just for today, but for a lifetime 💪🏻
29/07/2026
Starting something new can feel intimidating, but you don't have to do it alone. 🤍
We hope these answers make taking your first class a little easier. If you have more questions, just send us a message. We'll see you at the hub. ✨
27/07/2026
Curious about Aerial Yoga? ✨
Our Aerial Fundamentals class is designed for beginners, so you can learn the basics, build confidence, and have fun along the way.
Here's our schedule:
🗓 Monday 9:30AM
🗓 Friday 6:00PM
🗓 Sunday 9:30AM & 3:00PM
Book your spot through the link in our bio 🤍
25/07/2026
We don’t move to punish our bodies.
We move because they deserve to be cared for.
Every practice is a chance to reconnect, build strength, and show up for yourself 🤍
24/07/2026
Every body moves differently, and every Pilates practice is unique.
From Foundational Reformer and Jump & Flow to AthletiCORE, Power Form Reformer and Power Mat Pilates, find the class that feels right for you.
See you in the studio 💪🏻🤍
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Address
1 Montinola Loop, Kisad Road
Baguio City
2600
Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 8am - 7:30pm |
| Wednesday | 8am - 7:30pm |
| Thursday | 8am - 7:30pm |
| Friday | 8am - 7:30pm |
| Saturday | 8am - 7:30pm |
| Sunday | 8am - 5pm |