Ashtanga Yoga Baguio

Ashtanga Yoga Baguio

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AYBGO Mindful Movement & Living elevate your well-being through yoga, mediation, MFR, sound baths. 🧑 Ashtanga Yoga Baguio offers Mysore-style classes

03/08/2026

Move with purpose this week. 🌱

Every class you take, every breath you give the practice β€” it's all connected. And this Sunday, we're going even deeper with The Body Lab. If you've been on the fence, this is your sign. Only 1 SPOT LEFT.

Come Alive, Move With Purpose.

Ashtanga Mysore at The Creative Commons ✨
Tuesday, August 4
8:00 AM – 10:00 AM
πŸ“ The Creative Commons by Altomonte Projects , Baguio City

Drop-in: β‚±450 / β‚±405 members
Or use your 4-class (β‚±1,600) or 8-class (β‚±3,000) monthly pass.

Book your spot β†’ http://tinyurl.com/aybgoclasses

πŸ§ͺ The Body Lab is this Sunday, August 9 β€” 1:30 PM to 5:00 PM. Only 1 SPOT remaining! Link in bio OR send us a message

See you on the mat. πŸ’›

Photos from Ashtanga Yoga Baguio's post 01/08/2026

A new month is coming β€” and it's about to Come Alive. 🌱

August is here and we are ready. New energy, new beginnings, and something very special happening on August 9.

Here's everything at The Creative Commons by Altomonte Projects this August:

Weekday Classes
🧘 Tuesday Mysore β€” 8:00 AM to 10:00 AM
🧘 Thursday Mysore β€” 5:30 PM to 7:30 PM
Saturday Classes
🧘 Ashtanga Mysore β€” 8:00 AM to 9:30 AM (every Saturday)

✨ The Soft Hour with Danni β€” 10:00 AM August 22, Saturday.
🌚New Moon Soundbath with Danni - 6PM August 13, Thursday
πŸŒ• Full Moon Soundbath with Danni - 6PM August 28, Friday

Special Event πŸ§ͺ
The Body Lab: A Yoga Anatomy Workshop
Sunday, August 9 β€” 1:30 PM to 5:00 PM
Only 2 spots remaining! β‚±1,800

Class Passes
Drop-in: β‚±450 / β‚±405 members
Or use your 4-class (β‚±1,600) or 8-class (β‚±3,000) monthly pass.

Book your spot β†’ tinyurl.com/aybgoclasses

Come Alive, and Wake Up. See you in August. πŸ’›πŸŒ±

01/08/2026

We've been getting questions about The Body Lab πŸ§ͺ
Let's answer them πŸ‘‡

Q: Is this for beginners or experienced practitioners?
A: Both. If you've been practicing for years and certain poses still feel impossible β€” this is for you. If you're just starting and want to understand your body from day one β€” also for you. We assess YOUR body, wherever it is.

Q: Will I need to do difficult poses?
A: No. We test poses to see what YOUR body does β€” not to perform or impress. Every pose has modifications. Some we'll skip entirely if they're not appropriate for your body.

Q: What if I have an injury or condition like scoliosis?
A: This workshop is especially useful for you. Understanding your specific anatomy helps you practice smarter and safer. We'll flag what to avoid and what actually helps.

Q: Why drill cards instead of a handout?
A: Because you only leave with what YOUR body needs. Not a generic list β€” a personalized deck of 4-6 cards with the exact drills for your anatomy. You'll actually use them.

Q: Is one workshop enough to change my practice?
A: You'll leave with real information about your body that you can use immediately. And yes β€” students have felt the difference in poses the same day.

Only THREE spots left for August 9.

πŸ“… Sunday, August 9 β€’ 1:30-5:00 PM
πŸ“ The Creative Commons by Altomonte Projects
β‚±1,800 β€’ Includes a drink from Cafe de Angelo β˜•

πŸ“² tinyurl.com/aybgobodylab

31/07/2026

Wake up. It's a new month. 🌱

August begins on the mat β€” the best place to start anything. Come breathe in the fresh energy of a new month, move with intention, and let the practice wake up every part of you.

Come Alive, Wake Up.

Ashtanga Mysore at The Creative Commons ✨
Saturday, August 1
8:00 AM – 10:00 AM
πŸ“ The Creative Commons by Altomonte Projects , Baguio City

Drop-in: β‚±450 / β‚±405 members
Or use your 4-class (β‚±1,600) or 8-class (β‚±3,000) monthly pass.

Book your spot β†’ tinyurl.com/aybgoclasses

See you on the mat. πŸ’›

Photos from Ashtanga Yoga Baguio's post 29/07/2026

Here's something we're doing differently at The Body Lab πŸ§ͺ

Most yoga workshops hand you a booklet. You read it, you file it, you forget it.

We made drill cards instead.

After your anatomy assessment, you pick up only the cards that match YOUR body. By the end of the workshop you have a small personal deck β€” 4 to 6 cards β€” with exactly the drills your body needs. Nothing more, nothing less.

Take them home. Bring them to class. Use them on your mat.
Because the best drill is the one that was made for you. πŸƒ

Only 3 spots left.
If you've been on the fence, this is your sign. August 9 is close and these last spots will go.

πŸ“… August 9 β€’ 1:30-5:00 PM
πŸ“ The Creative Commons by Altomonte Projects
Regular rate: β‚±1,800

πŸ“² tinyurl.com/aybgobodylab

29/07/2026

One last Thursday of July. 🌊

Come move, come breathe, come close this month with intention. The practice has been here every week β€” and so have you. That matters.

Still Waters, Still, and Whole.

Ashtanga Mysore at The Creative Commons ✨
Thursday, July 30
5:30 PM – 7:30 PM
πŸ“ The Creative Commons by Altomonte Projects, Baguio City

Drop-in: β‚±450 / β‚±405 members
Or use your 4-class (β‚±1,600) or 8-class (β‚±3,000) monthly pass.

Book your spot β†’ tinyurl.com/aybgoclasses

See you on the mat. πŸ’›

28/07/2026

Tomorrow, the moon is full. πŸŒ•

And Danni will be holding space for all of it β€” the release, the gratitude, the quiet celebration of how far you've come this month. Let the sound carry what words can't

Still Waters, Still, and Whole. What a month it's been.

Full Moon Sound Bath with Danni
Wednesday, July 29
6:00 PM – 7:00 PM
πŸ“ The Creative Commons by Altomonte Projects , Baguio City

Drop-in: β‚±450 / β‚±405 members
Or use your 4-class (β‚±1,600) or 8-class (β‚±3,000) monthly pass.

Book your spot β†’ tinyurl.com/aybgoclasses

See you under the full moon. πŸŒ™πŸ’›

Photos from Ashtanga Yoga Baguio's post 27/07/2026

Still, and whole. 🌊

This is the final week of July and the mat is here for all of it. Come breathe through whatever this month has brought you, settle into the practice one more time, and arrive fully before a new month begins.

And your Wednesday evening, July 29, Danni holds space for the Full Moon with a special Sound Bath at The Creative Commons. Full moons are for releasing, for celebrating how far you've come, for letting the light illuminate what's ready to go.

Still Waters, this week is still, and whole.

Ashtanga Mysore at
Tuesday, July 28
8:00 AM – 10:00 AM

Full Moon Sound Bath with Danni
Wednesday, July 29
6:00 PM - 7:00 PM

πŸ“ The Creative Commons by Altomonte Projects , Baguio City

Drop-in: β‚±450 / β‚±405 members
Or use your 4-class (β‚±1,600) or 8-class (β‚±3,000) monthly pass.

Book your spot β†’ tinyurl.com/aybgoclasses

See you on the mat. πŸ’›

25/07/2026

Early bird for The Body Lab closes tonight.

β‚±1,500 β†’ β‚±1,800 after today.

3.5 hours of finally understanding why YOUR body moves the way it does. Personalized drill cards, your own body map, and a drink from Cafe de Angelo β€” all in one Sunday morning.

πŸ“… August 9 β€’ 1:30-5:00 PM
πŸ“ The Creative Commons by Altomonte Projects
Last chance for β‚±1,500 πŸ‘‡

πŸ“² https://tinyurl.com/aybgobodylab

24/07/2026

Move with quiet strength. Then soften into it. 🌊✨

This Saturday we have the full experience β€” Mysore to build you up. The perfect way to close out Week 4.

Still Waters, Quiet Strength.

Saturday, July 25, 2026
🧘 Ashtanga Mysore β€” 8:00 AM to 9:30 AM

πŸ“ The Creative Commons by Altomonte Projects , Baguio City

Drop-in: β‚±450 / β‚±405 members per session
Or use your 4-class (β‚±1,600) or 8-class (β‚±3,000) monthly pass.

Book your spot β†’ http://tinyurl.com/aybgoclasses

See you on the mat. πŸ’›πŸŒ™

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10 Maya Street, Dizon Subdivision
Baguio City
2600