THIS or THAT?
Push-ups or incline push-ups.
Wide-grip pull-ups or ring rows.
Air squats or box squats.
A lot of people avoid bodyweight training because they think they have to start with the standard version of every exercise. But that's rarely how progress works.
The goal isn't to force a movement you're not ready forāit's to find the variation that lets you train with control, consistency, and good technique.
Every exercise has a starting point. Sometimes it's a push-up from the floor. Sometimes it's from an incline. Both are moving you in the same direction.
No matter your current fitness level, there's a place to begin. That's what progressions are for.
š„ Coach breaks down a few examples in this week's This or That.
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Regiment Fitness, Gym/Physical Fitness Center, LGF, CityHub, Upper General Luna Road, Baguio City.
Join the Regiment
š¹Precision & Proficiency in Fitness Excellence
š¹Born out of Athletics & the Special Operations mindset
šLGF 2 City Hub, Leonard Wood Rd, Baguio City
26/05/2026
Built for everyday movement ā from gym sessions to coffee runs, work days, and everything in between. Our new Regiment Indigo Denim Tote Bag brings together classic style, premium denim material, and functional space with its zipper closure and inner pocket āØ
And hereās the best part:
Avail of the tote bag and get our 900mL insulated tumbler bottle at a discounted bundle price š
A clean everyday carry + a large-capacity insulated tumbler to keep your drinks cold (or hot) for hours. Practical never looked this good.
Limited stocks available. Inquire now at the Concierge Desk.
25/05/2026
Good food should do more than just āfit your macros.ā
At Regiment Lounge by , we built a menu that actually tastes good while still supporting your goals ā whether thatās a quick coffee before training, a protein shake after, a proper rice meal between meetings, or pasta you can enjoy without feeling guilty after.
Everything is made to be balanced, satisfying, and reasonably priced because eating healthier shouldnāt feel restrictive, bland, or complicated.
And for those who want things made even easier, our meal prep service is tailored around your lifestyle, schedule, and nutrition needs.
Because consistency becomes a lot easier when the food is something you genuinely look forward to.
Some days you come in to train.
Some days you come in to work, eat, stay awhile, and reset.
At Regiment Fitness Club, the lounge was made to feel like an extension of your day ā whether youāre finishing a workout, catching up on work, sharing a meal, or just slowing things down for a bit.
Good food, good coffee, good energy.
Not just a gym. A place youād actually want to stay in. āļøš„š»
POV: your fitness club has a run club now.
Saturday mornings look a little different lately.
A few kilometers, familiar faces, and everyone just trying to get a good run in before the city fully wakes up.
Good turnout today.
See you on the next one. š
09/05/2026
Weāre putting together a simple Saturday run.
5K or 10K, start at REGIMENT, meet some people, get the miles in, hang around after.
May 16, 2026
6:00AM
šRegiment fitness club, LGF 2 CityHub Bldg leronardwood road Baguio City
Weāll also be giving away prizes and awards during the event.
Big thanks to and for helping make this happen. š
23/04/2026
We are opening EVOLUTIONS for Monday morning at Regiment Fitness Club. š„
One of our most in-demand group classes, EVOLUTIONS is built around structured athletic conditioningādeveloping strength, endurance, mobility, and body control in a way that directly improves how you move and train. Each session is designed to challenge you while still giving space for proper coaching, pacing, and progression.
Led by Coach Kevin, the class is structured and intentionalāwhether youāre just starting out or already consistent with training, youāll be pushed appropriately and corrected where it counts.
ā¢ Monday, 9:00ā10:00 AM
ā¢ Led by Coach Kevin
ā¢ group format (max 12 participants)
ā¢ Reservations open 30 minutes before class
23/04/2026
Step into a higher level of training with Coach Erwin at Regiment Fitness Club.
Whether youāre training solo, with a partner, or as a group, Coach Erwinās boxing personal training sessions are built to sharpen technique, elevate conditioning, and develop real fight-ready fundamentalsānot just fitness.
This is where discipline meets precision, and every round has purpose.
š„ Individual ā¢ Couple ā¢ Group Sessions
š„ Beginners to advanced welcome
š„ Strength, skill, and stamina development
Train smarter. Move better. Hit harder.
Slots are limitedābook your session today.
06/04/2026
We are having our Community run this month on SATURDAY April 11, 2026 open to members and non members of Regiment Fitness Club. š
In collaboration with
Come on by and run with our growing community š¤
This community run is absolutely free!
Please swipe left to and scan our QR code to sign up
We are limiting the community run to 50 participants for smooth and safe crowd control
Keep posted for more updates.
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
LGF, CityHub, Upper General Luna Road
Baguio City
2600
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |
| Sunday | 6am - 10pm |