UPDATE: PERMANENTLY CLOSED. Baguio’s 1st & only hybrid Martial Arts and Yoga fitness studio.
JOIN US & learn Brazilian Jiu Jitsu, Kickboxing, Muay Thai, MMA, Yoga, Kali and Karatedo.
30/04/2019
Flow and Form Martial Arts & Yoga Studio is permanently closed in Baguio City.
Thank you to everyone who supported this initiative in empowering people through martial arts and yoga.
Peace out!✌️😉
16/04/2019
ANNOUNCEMENT
In observance of Lent, Flow & Form Martial Arts and Yoga Studio Baguio will be close on the following days: GOOD FRIDAY, 19 APRIL and BLACK SATURDAY, 20 APRIL 2019.
Thank you.
10/04/2019
Anyone can practice on tour with Paramaguru Sharath Jois.
Whether you are new to the Ashtanga Yoga practice or have been practicing it for more than a decade, you will enjoy attending the Manila Tour 2019 and be part of this milestone and momentous event in the Philippine Ashtanga Yoga History. 🙏
06/04/2019
🤣
03/04/2019
Good day, everyone! APRIL 5, FRIDAY is a moon day. We will take rest from Ashtanga practice. You may also take this day as a rest day especially for regular practitioners. Or you can join us for a yin yang/ restorative class at 9am. Please mark your calendars APRIL 5, FRIDAY is NEW MOON, yoga class FLOW & FORM - Martial Arts and Yoga Studio Baguio will be YIN YANG . Thank you.
25/03/2019
Congratulations to Martin Defensor for winning Gold in the Under 88.3 Masters 2 Blue Belt Division and Silver in the Absolute Masters 2 Blue Belt Division at the BJJFP Philippine International Open 2019 held at the Mall of Asia last Saturday (March 23, 2019). 🥇🥈💯🎉🎉
19/03/2019
Good day, everyone! MARCH 21 2019, THURSDAY is a moon day. We will take rest from Ashtanga practice. You may also take this day as a rest day especially for regular practitioners. Or you can join us for a yin yang/ restorative class at 9am. Please mark your calendars MARCH 21, THURSDAY is a FULL MOON, yoga class at FLOW & FORM - Martial Arts and Yoga Studio Baguio will be YIN YANG . Thank you.
10/03/2019
🤣🤣🤣
🙌🙌
09/03/2019
We would like to congratulate the graduates of Flow and Form Martial Arts and Yoga Studio Baguio's 200 Hr Hatha Vinyasa Yoga Teacher Training Course! The new journey to your yoga practice starts. May the practice guide you as students as always and as teachers for your new students. Namaste! 🙏❤😊🕉
05/03/2019
🤣👍
04/03/2019