26/05/2026
Focusing on mind-muscle connection today⚙⛓
Enjoy life. Get fit.
26/05/2026
Focusing on mind-muscle connection today⚙⛓
25/05/2026
Slow and controlled reps for better results🏋⚙💪
25/05/2026
Push day. Pull day. Leg day. Repeat💪🏋⛓
15/05/2026
Gravity never quits. Why should you?⚙🔋
15/05/2026
Life throws weight. Champions lift it.🏋♀️🌀
15/05/2026
Every setback is just a warm-up for a stronger comeback🔋💪
06/05/2026
Committed to the grind💪⚙
06/05/2026
You think you’ve got game?
Not just handles. Not just hops.
Be the next collegiate star.
15/04/2026
Entering gains season🏋️♂️⛓
14/04/2026
Confidence is built one rep at a time📸💪
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 8pm |
| Sunday | 8am - 8pm |