02/10/2026
Another step forward in raising our standard of coaching. 🎓💪
Our Owner & Head of Trainers, Sir Monzie Del Prado, has completed further professional education, and received credentials in Clinical Biomechanics of the Upper & Lower Body through Niel Asher Education.
Biomechanics is the science of how the human body moves and how forces act on it.
It includes two important areas:
• Kinematics — how the body moves, including joint angles, speed and acceleration
• Kinetics — the forces that influence movement, including gravity, muscular forces and ground reaction forces
Niel Asher Education was founded in London, United Kingdom, in 1999.
It is an online provider of accredited continuing education and professional development courses for health and wellness practitioners
For coaches, understanding biomechanics helps us better analyze movement, select appropriate exercises, adjust technique, and build safer and more individualized training progressions.
What does this mean for our clients?
Better understanding of movement → Better exercise selection → Better coaching → Better training.
At Dynamic, we believe coaches should never stop learning.
Because you're not just paying someone to count your reps.
You're investing in someone who understands why and how you should move.
📍 Dynamic Workout & Fitness Center
Better Coaches. Better Training. Better Results.
