E and D Commercial

every pedal tells a story. 🚲

🔥🚴‍♂️ 𝗕𝗶𝗸𝗲 𝗧𝗿𝗶𝘃𝗶𝗮: 𝗖𝗮𝗹𝗼𝗿𝗶𝗲 𝗕𝘂𝗿𝗻 𝗘𝗱𝗶𝘁𝗶𝗼𝗻! 🚴‍♀️🔥

Ever wonder how many calories you burn while cycling at different speeds? Let's dive into some calorie-burning bike trivia! 🚲💨

Did you know that the number of calories burned per kilometer depends on your cycling speed? Check out these estimates for an average 70 kg (154 lbs) cyclist:

𝗖𝗵𝗶𝗹𝗹 𝗥𝗶𝗱𝗲 𝗦𝗽𝗲𝗲𝗱 (20 km/h or 12 mph): Pedaling at a moderate speed burns around 36 calories per kilometer.

𝗙𝗮𝘀𝘁 𝗥𝗶𝗱𝗲 (30 km/h or 18.6 mph): Riding fast and furiously burns roughly 56 calories per kilometer.

𝗦𝗽𝗿𝗶𝗻𝘁𝗶𝗻𝗴 (35 km/h or 21.7 mph): Pushing your limits with a sprint can incinerate around 66 calories per kilometer!

Keep in mind that these estimates are based on averages and can vary depending on factors like weight, terrain, and wind resistance. 🌬️💪

Next time you hit the road, keep track of your speed and see how many calories you're burning per kilometer! 🚴‍♂️💨

😂😂😂

P**p Time 💩 Me, after magKAPE 😆

Embracing the mystical allure of the Dragon in this auspicious Year of the Dragon! 🐉✨ May its wisdom, strength, and good fortune guide us through the year ahead!

Recharge 🤣

Hindi kakalas kasi may makakasalubong😂 Tiktok: cycling_team_kargado