16/04/2025
Snapped a special memory here at Pound — always grateful to be part of someone’s fitness story.
Services Offered :
- Weight Loss Management
- Strength and Conditioning
- Athletic Training
16/04/2025
Snapped a special memory here at Pound — always grateful to be part of someone’s fitness story.
Announcement:
Gym hours tomorrow (April 16) will be 7:00 AM to 5:00 PM only due to the local procession.
Thanks for understanding!
15/04/2025
Stronger together, even after the sun sets.
This is the night crew — the ones who show up when it’s easy to quit.
14/04/2025
ANNOUNCEMENT!
With intern Coach Januar Vincent Ponce
Announcement!
Please be advised that tomorrow, April 9 2025 our gym hours will be from 9am to 8pm only. Normal hours will resume the following day.
Thanks
Strength and conditioning, footwork, coordination, rhythm and teamwork! Focus lang tayo sa goal, guys! 😅
07/04/2025
Stronger together, even after the sun sets.
This is the night crew — the ones who show up when it’s easy to quit.
Join the community that keeps grinding, lifting, and growing. 💪👊
Workout na po tayo 😆
- Mr. Jude
- Mr. Night night
- Coach Pal
04/04/2025
Happy birthday Coach Ed! We wish you all the happiness and blessings you deserve. 🎂❤️
04/04/2025
Friday Morning grind 💪
04/04/2025
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 10am - 9pm |
| Sunday | 10am - 6pm |