Gym Fitness
Fundamentals ng Boxing 🥊
8 basic punches + defense + combos.
Sa basics nagsisimula ang lakas. Tuloy lang 👊
02/03/2026
Slow progress is still progress.
It doesn’t matter how slow you go…
JUST DON’T STOP.
Your future body is built by today’s discipline.
Let’s work. 💪🔥
Fight of the Century
Ginawang plastic ang 190lbs💪🏻😄
Shout out kay Kuya Ogie! 💪🏻😄
290lbs light weighy baby!
16/01/2026
No pressure, no excuses, just get back on track.
Stay disciplined, stay consistent, and keep living healthy.
Let’s go back to the gym.
7AM - 10PM WORK. Daily Grind
🕖 7:00 AM – 4:00 PM
Admin & Marketing at Puno’s Ice Cream and Sherbet Puno's Ice Cream and Sherbet (Puno's Frozen Dairies Inc)
🥊 4:00 PM – 5:00 PM
Boxing training for kids and students at MRA Fitness Gym
🥊 5:00 PM – 7:00 PM
Adult boxing coaching & street sparring sessions
👨👩👧 7:00 PM – 10:00 PM
Manage MRA Fitness Gym bond with family, workout with my wife, then end the day with dinner and movie time ❤️
゚
08/11/2025
No excuses. Grind muna bago maghanda para sa bagyong . 💪🏻
Bukas ulit habang wala pang ulan. 😂✌🏻
Monday Grind🥊🤜
02/05/2025
Day 122/365: No shortcuts—just hard work and consistency! 💪
Stay focused, keep grinding, and trust the process. Results will follow! 🔥
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |
| Sunday | 6am - 10pm |