214 Fitness Gym

📢 TODAY’S OPERATING HOURS UPDATE

Due to the heavy rain earlier, we’ll be opening a little later today.

🏋️ 214 Fitness Gym will be OPEN from 12:00 NOON to 8:00 PM today.

Thank you for your patience and understanding! We’re looking forward to seeing you back at the gym. 💪🏻🖤💛

Stay safe, Team 214! ⚔️

⚠️ OPERATING HOURS UPDATE

Due to the heavy rain today, 214 Fitness Gym may open later than our regular schedule as some of our staff are having difficulty getting to the gym.

We are assessing the situation and will post another update once today’s operating hours are confirmed.

Please wait for further announcement before coming to the gym.

Thank you for your understanding, Team 214.
Stay safe! 🖤💛

Tuesday night on the mats! 🥋🔥

Tonight’s Jiu-Jitsu class brought solid rounds, sharp technique, and great energy—with a very special little guest joining the team photo. 👧🏻🥋❤️

Our future jiu-jiteira, Coach Ronn’s baby girl, is already getting familiar with the mats. The next generation starts early! 🤙🏻

🏋️ OFFICIAL FACILITY UPDATE | A NEW SPACE FOR TEAM 214

The basketball area has officially been transformed into a dedicated private coaching space, built to support the training, development, and performance of our athletes.

🔒 Private Coaching Space — not open for public use. Access is only allowed when accompanied by a 214 Fitness Gym Coach.

Train. Develop. Perform. 🥇

— 214 Fitness Gym Management

THE SPARTANS HAVE SPOKEN! 🏆

Big congratulations to Team 214 Spartans for bringing the heat at Spartan Deka Strong today at SMX Convention Center! 💪🏻

They came in with expected records…
and EVERY SINGLE ONE OF THEM BEAT IT! 🔥

No shortcuts. No excuses. Just grit, discipline, and the relentless 214 mentality. 🛡️

You didn’t just compete—you proved what you’re capable of. We’re beyond proud of every Spartan who stepped up, pushed through, and finished stronger than expected.

EXPECT MORE.
WORK HARDER.
FINISH STRONGER. ⚔️

Congratulations, Team 214!
YOU EARNED THIS WIN! 🏆🔥

New faces, familiar mats, same passion. 🥋🔥

Last night’s Jiu-Jitsu class was great to see—new faces stepping in and familiar teammates back on the mats. More energy, more rounds, and more opportunities to grow together.

The mats are always better when the team comes together. 🤙🏻💪🏻

🏆 GAME WEEK IS HERE, TEAM 214! 🔥⚔️

Some of our 214 Spartans are gearing up to compete in DEKA Strong next week, with Coach Alex and Coach Ronn also stepping onto the competition floor. 💪🏻

To give our athletes time to prepare and compete, please take note of our temporary class schedule changes for next week:

🥋 JIU-JITSU
• Tuesday – Gi | 5:30 PM
• Wednesday – No-Gi | 5:30 PM
• Saturday – TBA

🔥 ALL CLASSES with Coach Alex
• Friday – CANCELLED
• Saturday – CANCELLED

Please plan your training sessions accordingly and stay tuned for updates regarding Saturday’s Jiu-Jitsu class.

📅 Regular class schedules will resume on August 24, 2026.

To all our athletes competing next week—214 Fitness Gym is behind you! Go out there, give it your best, and represent the Spartan spirit. 🏆🔥

Bigger. Louder. Stronger. 🥋🔥

Tonight’s Jiu-Jitsu class was packed with good energy, plenty of laughs, and even more growth on the mats! From hard rolls to great conversations, this is what makes our team special.

More people, more energy, more reasons to keep showing up. 💪🏻
See you on the mats! 🤙🏻

🥋🥊 LAST SATURDAY GRIND AT 214! 🔥

A solid Jiu-Jitsu x Striking session to cap off the week! From grappling exchanges to sharp combinations, the team put in the work and made every round count. 💪🏻

Different disciplines, one goal—keep learning, keep improving, and get better together. ⚔️

🥋 LATE UPLOAD, BUT THE GRIND DOESN’T STOP! 🔥

Throwing it back to last Thursday night’s Jiu-Jitsu class! 💪🏻

Another night of drilling, rolling, learning, and putting in the work on the mats. Every session is another opportunity to sharpen your skills and get better.

Better late than never—here’s a look at last Thursday’s session! 👊🏻⚔️