To every woman experiencing domestic violence: learn self-defense.
Not to fight- but to protect yourself when no one else can. Self-defense is not about violence. It’s about having the ability to stand up, and survive when necessary.
As a female coach in striking and grappling, I want more women to realize that being strong is possible for everyone.
Start now! Your safety matters. 📩
Coach Cess
Boxing and Muaythai Combat Sports!
Aging? No. Evolving.
37 years young and still training, grinding, learning, and growing every single day. 🔥💪
I thank God for my strongest version yet.
10/05/2026
Strong legs. Clear mind. Peaceful soul.
“No excuses, just work. Proud of this kid’s dedication.👏🥊🔥
“3 moves lang to’ pero… may twist sa huli! 👀🥊
“She looks gentle. But her knees tell a different story. Discipline transform everything.”
Built on technique, guided with care. Join our training sessions. DM me for details 📩👊
“Serious when it’s time to work, strict when you need discipline- but don’t worry, marunong din makisabay sa trip😆🔥
Proud of my client/friend for showing up and pushing her limits. Muay Thai isn’t just training, it’s mindset. 👊🔥”
Ready ka na? Open for beginners and regular. DM me📩👊
Exercise and workout aren’t just hobbies-they’re real healthcare. Move your body, protect your health, and invest in yourself every day.🫡💪
Proud of my client-showing up, working hard, and getting stronger every day.🥊
Building confidence and discipline, one session at a time.
Open for kids and adults. Message me now for details📩🥊
“Where strength is refined, not defined by gender.
Open to all, empowering every woman who steps in.”
Offering boxing, kickboxing, and Muay thai training.
For kids, adults and every level-led by a woman.”
Message for details💯🥊
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Location
Website
Address
Cabanatuan City
3100