Lamb of Yoga

Hip Opening Vinyasa Flow last Tuesday 🧘‍♀️ Join us at 7PM for Upper Back Vinyasa. Let's ease those back and neck tensions together today! ⚡️Only at the Ivory Pension House Gym. PRE-BOOK NOW

Sculpt, strengthen, and energize your entire body from head to toe with Total Body Pilates for Beginners. Join us today 5pm at the Ivory Pension House Gym ⚡️

PRE-BOOK NOW

✨Embracing open-mindedness opens doors to incredible opportunities. ✨
Grateful to Coach ArAr Tero for inviting me to share the basics of Yoga with the Amway coaches. Here's to a journey of mindfulness and well-being together! 🧘‍♀️🙏

Remember, 'The only bad workout is the one that didn't happen.' 🏋️‍♀️💪 If you're new to this fitness journey, Pilates for Beginners is your ticket to full-body toning and improved mobility. Join us and let's make every workout count! 🧘‍♂️✨
📍 Ivory Pension House Gym

A healthy body nurtures a sound mind. Make time for your wellness today! Join our Pilates for Beginners class today at 5pm, only at the Ivory Pension House Gym 🧘‍♂️✨

🧘‍♀️Discover the bliss of yoga, tailored to you. Whether one-on-one or in a group, our classes welcome every level. Embrace the journey to wellness with us at the Ivory Pension House Gym

🪷 Tuesdays & Thursdays
Pilates for Beginners at 5pm
Vinyasa for All Levels at 7pm
🪷 Sunday
Flexibility Flow at 5pm

💌 Message us to PRE-BOOK your slot now
📍 Location: https://goo.gl/maps/LtRuX9xgjoKbfqR18

'𝐀𝐬 𝐭𝐡𝐞 𝐬𝐮𝐧 𝐫𝐢𝐬𝐞𝐬, 𝐬𝐨 𝐝𝐨𝐞𝐬 𝐦𝐲 𝐬𝐩𝐢𝐫𝐢𝐭.'
Grateful for everyone who embraced the tranquility of early morning meditation and yoga.
🧘‍♀️ Join us next time with Maizah Flow!

Join me and Maizah Flow for a Sunday Sun Salutation flow at CDO River Boulevard tomorrow 5:30am ☀️

📌 You can find us near the Burgos-Montalban Entrance

It’s so nice to practice here at Cdo River Boulevard on a Sunday morning 🌤️🧘🏻‍♀️🧘🏻 Interested to join a free yoga class here? Message me!

Last Thursday's classes were a perfect blend of strength and flexibility! Pilates for Beginners sculpted our legs and core, while Vinyasa Yoga opened our hearts through beautiful backbends. 🌟 Ready for more? Join us at Ivory Pension House Gym

💌 Message us to PRE-BOOK your slot now
📍 Location: https://goo.gl/maps/LtRuX9xgjoKbfqR18

𝘍𝘪𝘭𝘭𝘪𝘯𝘨 𝘰𝘶𝘳 𝘤𝘶𝘱𝘴, 𝘰𝘯𝘦 𝘣𝘳𝘦𝘢𝘵𝘩 𝘢𝘵 𝘢 𝘵𝘪𝘮𝘦 ✨
Practice Vinyasa Yoga with us! Everyone, in all shapes, age, and sizes are welcome.
💌 Pre-book your slot at the Ivory Pension House Gym ⚡
📍 Location: https://goo.gl/maps/LtRuX9xgjoKbfqR18

✨𝘈𝘯𝘺 𝘦𝘯𝘦𝘳𝘨𝘺 𝘐 𝘥𝘰 𝘯𝘰𝘵 𝘯𝘦𝘦𝘥 𝘮𝘢𝘺 𝘭𝘦𝘢𝘷𝘦 ✨🧘‍♀️
Join us today only at the Ivory Pension House Gym ⚡
Schedule for this week:
Tuesday & Thursday
5pm-6pm Pilates for Beginners
7pm-8pm Vinyasa Yoga for All Levels

📨 Pre-book NOW
📍 Location: https://goo.gl/maps/LtRuX9xgjoKbfqR18

(photos from last week's classes)