EDGE Gym & Fitness Studio

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EDGE Gym & Fitness Studio Welcome to EDGE Gym & Fitness Studio! We offer flexible memberships, basic fitness classes, boxing sessions, and top-quality equipment.

Join our community and elevate your fitness journey with us today! ๐Ÿ’ช๐Ÿป

Join us for an exciting Zumba class with our new ZIN every Saturday afternoon! Dance, move, and stay energized while hav...
02/10/2026

Join us for an exciting Zumba class with our new ZIN every Saturday afternoon! Dance, move, and stay energized while having fun!

Tara na, sayaw ta! ๐Ÿ’ƒ Get ready to sweat, groove, and enjoy every beat with our new ZIN, KIZZY. Dili kinahanglan perfect ang stepsโ€”basta malingaw, molihok, ug mag-enjoy ta together!

02/10/2026

those nosey gym people be like ๐Ÿ‘€๐Ÿคช๐Ÿ˜†

๐Œ๐„๐„๐“ ๐˜๐Ž๐”๐‘ ๐„๐ƒ๐†๐„ ๐Œ๐Ž๐“๐ˆ๐•๐€๐“๐Ž๐‘๐’!Behind every workout are people who make your experience at EDGE a little betterโ€”from our coac...
01/10/2026

๐Œ๐„๐„๐“ ๐˜๐Ž๐”๐‘ ๐„๐ƒ๐†๐„ ๐Œ๐Ž๐“๐ˆ๐•๐€๐“๐Ž๐‘๐’!

Behind every workout are people who make your experience at EDGE a little betterโ€”from our coaches who guide and motivate you, to our receptionists who welcome you, and our maintenance team who keeps the gym clean and ready every day.

Get to know the people behind the EDGE experience. Because fitness is more than just the workoutโ€”itโ€™s the people you meet along the way.

Say hi to your EDGE Team the next time you visit! ๐Ÿ’ช

๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐†๐‘๐Ž๐”๐ ๐‚๐‹๐€๐’๐’ ๐’๐‚๐‡๐„๐ƒ๐”๐‹๐„Find your favorite class, book your spot, and keep moving with us this October at EDGE ...
30/09/2026

๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ” ๐†๐‘๐Ž๐”๐ ๐‚๐‹๐€๐’๐’ ๐’๐‚๐‡๐„๐ƒ๐”๐‹๐„

Find your favorite class, book your spot, and keep moving with us this October at EDGE Gym & Fitness Studio!

๐๐ฅ๐ž๐š๐ฌ๐ž ๐๐จ๐ญ๐ž:
Class schedules are subject to coach/instructor availability and may change without prior notice.
โ€ข Reserve your spot early
โ€ข Arrive 10 minutes before class
โ€ข Bring your water bottle and positive energy!

๐Ÿ“ ๐„๐ƒ๐†๐„ ๐†๐ฒ๐ฆ & ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐’๐ญ๐ฎ๐๐ข๐จ โ€“ ๐‚๐ƒ๐Ž
๐Ÿ“ฉ ๐Œ๐ž๐ฌ๐ฌ๐š๐ ๐ž ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ข๐ง๐ช๐ฎ๐ข๐ซ๐ข๐ž๐ฌ ๐š๐ง๐ ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐š๐ญ๐ข๐จ๐ง๐ฌ.

๐‹๐ž๐ญโ€™๐ฌ ๐ฆ๐š๐ค๐ž ๐Ž๐œ๐ญ๐จ๐›๐ž๐ซ ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐š๐ง๐ ๐ฆ๐จ๐ซ๐ž ๐š๐œ๐ญ๐ข๐ฏ๐ž. ๐’๐ž๐ž ๐ฒ๐จ๐ฎ ๐š๐ญ ๐„๐ƒ๐†๐„!

marupok be ๐Ÿ˜but here at .gym.ph, never mo biyaan. Maka-balik-balik gyod ka, labi na kay mobalik na usab atong ๐Ÿ‘+๐Ÿ ๐๐‘๐Ž๐Œ๐Ž ...
30/09/2026

marupok be ๐Ÿ˜

but here at .gym.ph, never mo biyaan. Maka-balik-balik gyod ka, labi na kay mobalik na usab atong ๐Ÿ‘+๐Ÿ ๐๐‘๐Ž๐Œ๐Ž ๐ค๐š๐ซ๐จ๐ง๐  ๐Ž๐‚๐“๐Ž๐๐„๐‘!

Dugay na wala kabalik? Tara, balik na!
Taga-Kauswagan or nearby? Naa ra mi diri. Bisita na!

29/09/2026

๐€๐ฌ๐ค ๐ญ๐ก๐ž ๐‚๐จ๐š๐œ๐ก | ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ: ๐„๐ฉ๐ข๐ฌ๐จ๐๐ž ๐Ÿ—
โ€œWhat exercises should beginners learn first?โ€

๐‚๐จ๐š๐œ๐กโ€™๐ฌ ๐“๐ข๐ฉ:
Master the basics first โ€” form > everything!

1. Bodyweight Squats โ€” builds leg & core foundation
2. Push-Ups (knees or toes) โ€” chest, shoulders, arms
3. Glute Bridges โ€” strong hips & lower back
4. Plank โ€” core stability & posture
5. Walking Lunges โ€” balance & leg strength

๐Ÿ’ก Keep it simple. Move well first, then add weight. Consistency beats intensity when youโ€™re starting!

โš ๏ธ Not medical advice. Consult your doctor first.
๐Ÿ“ฉ Drop your questions below!

The hardest step is always walking through the door. Take that first step todayโ€”your future self will thank you for taki...
28/09/2026

The hardest step is always walking through the door. Take that first step todayโ€”your future self will thank you for taking action! ๐Ÿ’ฅ๐Ÿ‹๏ธโ€โ™‚๏ธ

Part IVBeyond the gym walls: meet our amazing members ๐Ÿซถ
24/09/2026

Part IV

Beyond the gym walls: meet our amazing members ๐Ÿซถ

PART IIIBeyond the gym walls: meet our amazing members ๐Ÿซถ
24/09/2026

PART III

Beyond the gym walls: meet our amazing members ๐Ÿซถ

Part IIBeyond the gym walls: meet our amazing members ๐Ÿซถ
24/09/2026

Part II

Beyond the gym walls: meet our amazing members ๐Ÿซถ

Address

Rodulfo N Pelaez Corner St. Ignatius Street, Kauswagan
Cagayan De Oro
9000

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm

Telephone

+639452150288

Website

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