Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flō Pilates & Yoga Studio, Pilates Studio, G/F First Touch U-Belt, Pueblo Business Park, Cagayan de Oro.
Pilates: G/F First Touch U-Belt, Pueblo De Oro, CDO
Clinical Pilates: PD Commercial & Pads building, Aluba, Macasandig
📆 Schedules/bookings: https://flopilates.as.me/
20/03/2026
Our doors quietly opened last month. NOW IT’S OFFICIAL! Welcome to flō Downtown, Flō CDO’s 3rd branch.
Reformer Pilates at flō is for everyone. no matter your age, size, or background. Our classes are designed to support you safely.
📍 Limketkai Drive, Cagayan De Oro
📞 09277297503
16/03/2026
~ from the flō team ~
16/03/2026
Notice from the flō team
03/03/2026
After the incredible energy from our Galentine’s event, we knew we had to bring it back just in time for Women’s Month 🧘🏻♀️
You can now celebrate your special moments with us.
Private Pilates events launching soonest 💌
24/02/2026
After flying to Bali last year for her intensive reformer course with STOTT , Coach A came straight back and jumped into even more training
Because at flō, It’s about mastering the craft, refining the details, and delivering real results to real clients.
More knowledge.
More precision.
More progress.
📍 credits to Hotel Komune , Bali
19/02/2026
You’ve probably flowed with him already ✨
But it’s time for a proper re-introduction…
Coach Nar is officially leading our Downtown branch ✨
Drop him some love below!!
Downtown schedule is OUT now — secure your spot 💖
11/02/2026
Flō Pilates Valentine’s Special goes LIVE at 6PM! 🎀
Limited slots available.
Come solo, bring your date, or make it a girls’ night.
Be the first to experience Flō this Valentine’s.
Set your reminder ⏳spots will go fast!
09/02/2026
Are you ready, Downtown? 👀✨
Flō Pilates is officially coming downtown THIS WEEKEND!
A special Pilates event is launching very soon! be the first to step foot in our new studio 🩰🧸🎀
29/01/2026
After months of training and practice, he’s become a familiar and trusted presence to many of our students. Our 1st male coach , now leading with care 🤲🏻🩵
27/01/2026
Introductory Class is now EXTENDED!
More days, more chances to try it out for only ₱450 ✨ See you in class!
📍Midtown, Aluba branch
Send us a message or Book here: https://flopilates.as.me/
If you’re looking for a sign… this is it 💖
No matter the size, the gender, come as who you are ✨
First-Timer Reformer Pilates for ₱450 only
Train with our newest STOTT approach instructor 🩰
📍 Upper Macasandig, Aluba , CDO ( in front of Petron and above Juliette’s bakehouse )
Book through our website found in our bio or send us a message!
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 9pm |
| Saturday | 7am - 9pm |
| Sunday | 7am - 9pm |