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East Acarya Yoga

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East Acarya Yoga

200hr Registered Yoga Teacher
Ashtanga Vinyasa • Chair Based Yoga
Prenatal Yoga • Certified Reiki Level 2

𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐒𝐚𝐛
𝐹𝑜𝑢𝑛𝑑𝑒𝑟, 𝐸𝑎𝑠𝑡 𝐴𝑐𝑎𝑟𝑦𝑎 𝑌𝑜𝑔𝑎

𝐂𝐫𝐞𝐝𝐞𝐧𝐭𝐢𝐚𝐥𝐬
- Registered 200hr Ashtanga Vinyasa Yoga Teacher with Yoga Alliance
- Certified Chair-Based Yoga Teacher
- Certified Level 2 Reiki Okuden
- Completed 16hr Breath is Life Pranayama and Meditation Course
- Completed Prenatal Teacher Training
- In-progress 30hr Chakra Certification Course
- Attended Buddy Guard Aid and Basic Life Support with AED Orientation in Lifeline EMS Academy, Inc.

𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬 𝐎𝐟𝐟𝐞𝐫𝐞𝐝
𝑆𝑡𝑢𝑑𝑖𝑜, 𝐻𝑜𝑚𝑒-𝑏𝑎𝑠𝑒𝑑, 𝐶𝑜𝑟𝑝𝑜𝑟𝑎𝑡𝑒, 𝐶𝑜𝑚𝑚𝑢𝑛𝑖𝑡𝑦
- Ashtanga Vinyasa yoga mat-based
▪️ Zero to Basic / Refresher
▪️ Beginner to Intermediate

- Chair-based yoga
▪️ First-timer, Senior, Less Able, Recovering from injury/treatment, w/ Chronic Illness

- Karma yoga
▪️ Community service
▪️ Yoga class
▪️ Housing project cleaning
▪️ Program and donations
▪️ Tree planting
▪️ Beneficiary: Tahanang Walang Hagdanan Inc., a rehabilitation and skills training center for persons with disabilities (PWD).

- Prenatal yoga
▪️ Combination of mat and chair-based practice for pregnant women

𝐘𝐨𝐠𝐚 𝐂𝐥𝐚𝐬𝐬
- Intro to yoga
- Breathing Exercises
- Poses (modification, body adjustments and use of props)
🌱 percentage of the class profit gives back to the nature

𝐒𝐭𝐮𝐝𝐢𝐨𝐬
📌 Cainta - Franz Nichole Garden Greenland Subd.
📌 Marikina - Infant Jesus Academy Marikina Heights
📌 Marikina - 103 Cordova Tower, Marquinton Residences
📌 Marikina - Lihim Garden, Provident Marikina

𝐀𝐟𝐟𝐢𝐥𝐢𝐚𝐭𝐞𝐬
- Liforme Yoga Mats (𝗹𝗶𝗻𝗸 𝗳𝗼𝗿 𝗱𝗶𝘀𝗰𝗼𝘂𝗻𝘁)
https://liforme.com/?ref=eastacarya

- Yoga Alliance (Registered Yoga Teacher)
https://www.yogaalliance.org/TeacherPublicProfile?tid=317568

24/08/2026

𝗦𝗽𝗼𝗻𝘀𝗼𝗿 𝗦𝗽𝗼𝘁𝗹𝗶𝗴𝗵𝘁: 𝗦𝗶𝗻𝗮𝘆𝗮 𝗖𝘂𝗽 🌱
Energy In Motion September 6

We’re grateful to have Sinaya Cup, the first Filipino 𝗺𝗲𝗻𝘀𝘁𝗿𝘂𝗮𝗹 𝗰𝘂𝗽 brand, supporting safer, more comfortable, and sustainable periods.

Join us on September 6 and enjoy a special coupon discount on Power & Laughter Yoga classes, redeemable at 𝘀𝗶𝗻𝗮𝘆𝗮𝗰𝘂𝗽.𝗰𝗼𝗺/𝘀𝗵𝗼𝗽.

Flow Forward. Flow with Purpose. 🧘‍♀️

23/08/2026

A few weeks ago, I was simply planning a Community Birthday Yoga, a special day to celebrate with our students and make it meaningful.

Then one Sunday, the hardest season of life hit our dear Fery. I couldn’t imagine celebrating while she was going through so much, so I decided to let go of the original plan.

But then I thought...... why not let the kindness to self and to others that we’ve created in this community go to Fery?

Fast forward to today, and here we are. Surrounded by beautiful souls who showed up, helped, supported, and celebrated with me — 𝗻𝗼𝘁 𝗷𝘂𝘀𝘁 𝗺𝘆 𝗯𝗶𝗿𝘁𝗵𝗱𝗮𝘆, 𝗯𝘂𝘁 𝗸𝗶𝗻𝗱𝗻𝗲𝘀𝘀, 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆, 𝗮𝗻𝗱 𝗵𝗼𝗽𝗲.

To my families and friends who helped, checked in on me, and held space for me 𝗢𝗙𝗙 𝗧𝗛𝗘 𝗠𝗔𝗧.......
my grateful HEART is with you. Your presence and care meant more than you know.

The space I created within myself and for others has been filled with so, so, so 𝗺𝘂𝗰𝗵 𝗴𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲, 𝘀𝗺𝗶𝗹𝗲𝘀, 𝗮𝗻𝗱 𝗵𝗼𝗽𝗲.

This community, both in Cainta and Marikina, is truly something special.

𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗳𝗼𝗿 𝘀𝗵𝗼𝘄𝗶𝗻𝗴 𝘂𝗽. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗳𝗼𝗿 𝗴𝗶𝘃𝗶𝗻𝗴. 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝗳𝗼𝗿 𝗯𝗲𝗶𝗻𝗴 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗶𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆. 🫶🏻🫶🏻🫶🏻

My love and peace to you all.

Namaste

11/08/2026

𝗖𝗢𝗠𝗠𝗨𝗡𝗜𝗧𝗬 𝗕𝗜𝗥𝗧𝗛𝗗𝗔𝗬 𝗬𝗢𝗚𝗔 — 𝗙𝗢𝗥 𝗔 𝗖𝗔𝗨𝗦𝗘

This August, as I celebrate another year of life and my journey as a teacher, I’m reminded of how much kindness and support this community has shared throughout the years.

From donation drives and Karma Yoga, to supporting PWD communities, children’s organizations, and people in need, thank you for always showing that our practice can extend beyond the mat.

This time, I’m dedicating my simple Community Birthday Yoga to someone very close to my heart—𝗺𝘆 𝗯𝗲𝘀𝘁 𝗳𝗿𝗶𝗲𝗻𝗱, 𝗙𝗲𝗿𝘆, who is currently facing serious medical needs.

Fery has been one of the first people to support my teaching journey, from my training practicum, my very first official teaching class, my first Karma Yoga, and so many other “firsts” along the way.

She supported me when I was just beginning.
𝗧𝗵𝗶𝘀 𝘁𝗶𝗺𝗲, 𝗶𝘁’𝘀 𝗵𝗲𝗿 𝘁𝘂𝗿𝗻 𝘁𝗼 𝗯𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗲𝗱.

Join me this 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟮 for a special Community Birthday Yoga:

8:00 AM — 1st Schedule
11:00 AM — 2nd Schedule
𝗬𝗼𝗴𝗮 • 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 • 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 • 𝗦𝗶𝗺𝗽𝗹𝗲 𝗕𝗿𝘂𝗻𝗰𝗵

𝗘𝗻𝗲𝗿𝗴𝘆 𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲: ₱𝟯𝟬𝟬 𝗺𝗶𝗻𝗶𝗺𝘂𝗺
You are welcome to give more, if you are able and willing.

𝟭𝟬𝟬% 𝗼𝗳 𝘁𝗵𝗲 𝗽𝗿𝗼𝗰𝗲𝗲𝗱𝘀 𝘄𝗶𝗹𝗹 𝗴𝗼 𝗱𝗶𝗿𝗲𝗰𝘁𝗹𝘆 𝘁𝗼𝘄𝗮𝗿𝗱 𝗙𝗲𝗿𝘆’𝘀 𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝗻𝗲𝗲𝗱𝘀.

Whether you can join the practice, share this post, or simply send a prayer and kind thoughts, every form of support means so much.

Thank you for continuing to share your love, light, and compassion with this community.

With a grateful heart,
𝗧. 𝗦𝗮𝗯

May all beings be happy and free.
𝗟𝗼𝗸𝗮𝗵 𝗦𝗮𝗺𝗮𝘀𝘁𝗮𝗵 𝗦𝘂𝗸𝗵𝗶𝗻𝗼 𝗕𝗵𝗮𝘃𝗮𝗻𝘁𝘂

You can donate here ❤️

https://gogetfunding.com/help-our-loving-friend-fery-fight-urgent-icu-care-surgery/

31/07/2026

🎉 𝗔𝘂𝗴𝘂𝘀𝘁 𝗶𝘀 𝗵𝗲𝗿𝗲, 𝗮𝗻𝗱 𝘀𝗼 𝗮𝗿𝗲 𝗼𝘂𝗿 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆 𝗠𝗼𝗻𝘁𝗵 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝘀! 🎉

Join us for a month of movement, gratitude, kindness, and meaningful connection as we celebrate another year of East Acarya Yoga. 𝙒𝙝𝙚𝙩𝙝𝙚𝙧 𝙮𝙤𝙪'𝙧𝙚 𝙟𝙤𝙞𝙣𝙞𝙣𝙜 𝙮𝙤𝙪𝙧 𝙛𝙞𝙧𝙨𝙩 𝙘𝙡𝙖𝙨𝙨 𝙤𝙧 𝙧𝙚𝙩𝙪𝙧𝙣𝙞𝙣𝙜 𝙩𝙤 𝙩𝙝𝙚 𝙢𝙖𝙩, 𝙩𝙝𝙚𝙧𝙚'𝙨 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙛𝙤𝙧 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙩𝙝𝙞𝙨 𝘼𝙪𝙜𝙪𝙨𝙩!

𝗔𝘂𝗴𝘂𝘀𝘁 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀

𝗔𝘂𝗴 𝟭–𝟯𝟬 | 𝗠𝗼𝘃𝗲 𝘄𝗶𝘁𝗵 𝗚𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲
Get Discounted Packages and Class Bundle

𝗔𝘂𝗴 𝗦𝘂𝗻𝗱𝗮𝘆𝘀 | 𝗦𝗵𝗮𝗿𝗲 𝘁𝗵𝗲 𝗝𝗼𝘆
Bring-a-Friend Sundays (Aug 9, 16, 23 & 30)
Php250 per class, per friend

𝗔𝘂𝗴 𝟭𝟱, 𝟮𝟭 | 𝗟𝗲𝗮𝗱 𝘄𝗶𝘁𝗵 𝗞𝗶𝗻𝗱𝗻𝗲𝘀𝘀
Aug 15: Brunch Circle
Aug 15: Karma Yoga Fundraiser
Aug 21: Community Feeding & Donation Drive at Meritxell Children's World Foundation

𝗔𝘂𝗴 𝟮𝟮 | 𝗖𝗲𝗹𝗲𝗯𝗿𝗮𝘁𝗲 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿
Aug 22: Birthday Community Yoga (11:00 AM–12:30 PM)
Ashtanga • Yoga Nidra • Light Snack • Community Celebration

This month's Karma Yoga beneficiary is 𝗠𝗲𝗿𝗶𝘁𝘅𝗲𝗹𝗹 𝗖𝗵𝗶𝗹𝗱𝗿𝗲𝗻'𝘀 𝗪𝗼𝗿𝗹𝗱 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻, 𝗜𝗻𝗰. A portion of every Karma Yoga registration will help provide meals for the children, and optional in-kind donations are warmly welcomed.

✨ Reserve your spot, invite your friends, and celebrate with us by moving with purpose and sharing kindness.

31/07/2026

🎉 𝗔𝘂𝗴𝘂𝘀𝘁 𝗶𝘀 𝗵𝗲𝗿𝗲, 𝗮𝗻𝗱 𝘀𝗼 𝗮𝗿𝗲 𝗼𝘂𝗿 𝗯𝗶𝗿𝘁𝗵𝗱𝗮𝘆 𝗺𝗼𝗻𝘁𝗵 𝘀𝗽𝗲𝗰𝗶𝗮𝗹𝘀! 🎉

Join us for a month of movement, gratitude, kindness, and community.

𝙁𝙧𝙤𝙢 𝙮𝙤𝙜𝙖 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 𝙖𝙣𝙙 𝘽𝙧𝙪𝙣𝙘𝙝 𝘾𝙞𝙧𝙘𝙡𝙚 𝙩𝙤 𝙆𝙖𝙧𝙢𝙖 𝙔𝙤𝙜𝙖, 𝘽𝙞𝙧𝙩𝙝𝙙𝙖𝙮 𝘾𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 𝙔𝙤𝙜𝙖, 𝙖𝙣𝙙 𝙨𝙥𝙚𝙘𝙞𝙖𝙡 𝙥𝙧𝙤𝙢𝙤𝙨.

This month's Karma Yoga beneficiary is 𝗠𝗲𝗿𝗶𝘁𝘅𝗲𝗹𝗹 𝗖𝗵𝗶𝗹𝗱𝗿𝗲𝗻'𝘀 𝗪𝗼𝗿𝗹𝗱 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻, where a portion of the proceeds will help provide meals, with optional in-kind donations supporting the children's needs.

Register for your favorite activities and celebrate with us by moving with purpose and sharing kindness. 🌿✨

31/07/2026

𝗧𝗵𝗮𝗻𝗸 𝗬𝗼𝘂 𝗳𝗼𝗿 𝗠𝗮𝗸𝗶𝗻𝗴 𝗞𝗶𝗻𝗱𝗻𝗲𝘀𝘀 𝗣𝗼𝘀𝘀𝗶𝗯𝗹𝗲. 🤍

From May to June, your generosity through our 𝟮𝗻𝗱 𝗕𝗮𝘁𝗰𝗵 𝗗𝗼𝗻𝗮𝘁𝗶𝗼𝗻 𝗗𝗿𝗶𝘃𝗲, made possible by our 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗲 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗮𝗰𝘁𝗶𝘃𝗶𝘁𝗶𝗲𝘀, donations, and community support, helped create a meaningful impact.

Together, we were able to extend our support to 𝗧𝗮𝗵𝗮𝗻𝗮𝗻𝗴 𝗪𝗮𝗹𝗮𝗻𝗴 𝗛𝗮𝗴𝗱𝗮𝗻𝗮𝗻 𝗜𝗻𝗰., empowering their talented artisans and creating more opportunities for the PWD community.

Every donation, every purchase, and every act of kindness mattered.

Thank you for believing that small acts, done together, can create a lasting impact. We are grateful to everyone who walked this journey with us.

𝗠𝗮𝗿𝗮𝗺𝗶𝗻𝗴 𝘀𝗮𝗹𝗮𝗺𝗮𝘁 𝗳𝗼𝗿 𝘀𝗵𝗮𝗿𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆.

16/07/2026

𝗠𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗮 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲. 𝗠𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗮 𝗰𝗹𝗮𝘀𝘀.

Some lessons aren't learned by doing more, they're discovered by slowing down, asking questions, and practicing together.

𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝗶𝗻𝗴 𝗔𝘀𝗵𝘁𝗮𝗻𝗴𝗮 𝗖𝗶𝗿𝗰𝗹𝗲
A monthly community practice designed to deepen your movement, breath, and understanding of the Eight Limbs of Yoga.

𝗘𝘅𝗽𝗲𝗰𝘁 𝗮 𝗺𝗲𝗮𝗻𝗶𝗻𝗴𝗳𝘂𝗹 𝗮𝗳𝘁𝗲𝗿𝗻𝗼𝗼𝗻 𝗼𝗳:
🟠 Guided Ashtanga Practice
🟠 Pose Exploration
🟠 Breathwork & Meditation
🟠 Yoga Philosophy
🟠 Community Circle
🟠 Light Snacks & Printed Materials

𝗡𝗲𝘄 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗥𝗲𝗹𝗲𝗮𝘀𝗲𝗱 𝗠𝗼𝗻𝘁𝗵𝗹𝘆
Energy Exchange: ₱799
Early Bird: ₱699

𝗙𝗼𝗿 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝘆𝗼𝗴𝗮 𝗶𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗮 𝘀𝗲𝗾𝘂𝗲𝗻𝗰𝗲 𝗼𝗳 𝗽𝗼𝘀𝗲𝘀 — 𝘁𝗵𝗶𝘀 𝗰𝗶𝗿𝗰𝗹𝗲 𝗶𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂.

Practice beyond the mat. Experience yoga in community.

11/07/2026

𝗪𝗼𝗿𝗸 𝗯𝗲𝘁𝘁𝗲𝗿. 𝗕𝗿𝗲𝗮𝘁𝗵𝗲 𝗱𝗲𝗲𝗽𝗲𝗿. 𝗠𝗼𝘃𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿.

Wellness doesn't have to wait until after work.

Our 𝗖𝗵𝗮𝗶𝗿 𝗬𝗼𝗴𝗮 session at Marco Polo with PWC brings movement, mindfulness, and meaningful connection. Designed for every body and every fitness level, it's an easy way to recharge using the chair.

✨ 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀:
• Relieves neck, shoulder, and back tension
• Improves posture and flexibility
• Reduces stress and mental fatigue
• Boosts focus, energy, and team well-being

Because the healthiest teams grow through
𝗡𝗮𝘁𝘂𝗿𝗲. 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀. 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆.

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗯𝗿𝗶𝗻𝗴 𝗖𝗵𝗮𝗶𝗿 𝗬𝗼𝗴𝗮 𝘁𝗼 𝘆𝗼𝘂𝗿 𝘄𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲?
Send us a message to book your corporate wellness session.

02/07/2026

𝗡𝗮𝘁𝘂𝗿𝗲. 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀. 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆. 🌿✨

Yoga Wheel (Wed, Fri, Sat, Sun)

Trade traffic for stretches.
Swap screen time for wheel time.

Join our Yoga Wheel session and escape the city for a playful flow of movement, balance, and feel-good moments, all surrounded by nature in Marikina.

Come curious. Leave lighter.

📍Cainta & Marikina

01/07/2026

The pause is part of the practice.
Turns out slowing down is productive too ✨

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Cainta And Nearby Cities
Cainta

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