CrossFit Cainta

MARCH CLASSES 🫡🔷

Interested to join our Community? Send DM to inquire.

Holy Week 2026 Advisory 🕊️🤍
Please be guided accordingly with our adjusted gym schedule. Thank you!

CFEO REPRESENT! LFG, Queenie! 💪💙

CFEO REPRESENT! LFG, Prof! 💪💙

CFEO REPRESENT! LFG, Angelica! 💪💙

ML Asia Champs: Event 3

ML Asia Champs: Event 2

Event 2 of Masters League Asia Champs is "Ball Buster", presented by !

AMRAP 10 mins
10m DBall Walk Lunges
15 CTB Pull Ups
20 Wall Balls

*100lbs/70lbs for Hero, 70lbs/50lbs for Warrior, 50lbs/35lbs for Soldier.
*70lbs/50lbs for Hero 50+.
*50lbs/35lbs for Warrior 50+
*35lbs/20lbs for Soldier 50+
*CTB for Hero, Pull Ups for Warrior, Ring Rows for Soldier.
*20lbs/14lbs for Hero, 14lbs/10lbs for Warrior and Soldier.
*Score is total reps completed.
*Movement standards to follow.

ML Asia Champs: EVENT 1

7th place out of 49 Teams! 💙🤘🏼


Huge congratulations to our very own and for finishing 7th place on a stacked division! We are so proud of you! Thank you for representing ! 🌟💯