Coach V

Rain or shine, the work stays the same. 💯💎

Monday HIIT CLASS with Team 4:30pm & 9:30pm
Thank you guys!

📍Roshan Gym Manila - Gagalangin Tondo

FRIYAY Circuit Training Session with Team 4:30pm & Team 9:30pm HIIT CLASS

📍Roshan Gym Manila - Gagalangin Tondo

Your core is the powerhouse of your entire body. When your core is strong, everything else gets easier. Stop skipping the planks! 💎💯

CORE BLAST THURSDAY with Team 4:30pm & Team 9:30pm HIIT CLASS
📍Roshan Gym Manila - Gagalangin Tondo

Leg day session Survive! 💯💎

Thank you Team 4:30pm & Team 9:30pm HIIT CLASS
📍Roshan Gym Manila - Gagalangin Tondo

High heat. Higher intensity. 💯💎

CIRCUIT TRAINING ( Upperbody focus ) with Team 9:30pm HIIT CLASS

📍Roshan Gym Manila - Gagalangin Tondo

"Golden hour hits different when you’ve earned the sweat." 💯💎

CIRCUIT TRAINING ( Upperbody focus ) with Circuit Beast / Team 4:30pm HIIT CLASS
📍Roshan Gym Manila - Gagalangin Tondo

The hardest part of a Monday workout is just showing up. If you made it to the gym today, you already won. 💯💎

Thank you Team 4:30pm & Team 9:30pm HIIT CLASS
📍Roshan Gym Manila - Gagalangin Tondo

Saturday Grind with Team 5pm & 9:30pm HIIT CLASS
Roshan Gym Manila - Gagalangin Tondo