NDGM Taekwondo

Before any coach, before any belt, before any tournament — there was Mom. Our first trainer, loudest cheerleader, and safest place to fall.

To all Taekwondo mom coaches, thank you for leading with both strength and heart, inspiring students on and off the mat every day.

Happy Mother’s Day to every warrior mom out there. We fight hard because you loved harder.

— Shift Taekwondo

Congratulations, Team!

2025 PTA Quezon City Taekwondo Championships 🥋

October 18, 2025 | Novadeci Convention Center

A proud moment for the Notre Dame of Greater Manila Taekwondo Team as our athletes showcased discipline, hard work, and excellence in this prestigious competition!

🏆 Overall 1st Runner-Up Champion – Advance 2 (Black Belt Category)
Representing iKick Team (iKick-TPP, DPS, SSA, DGS, & NDGM)

🥋 POOMSAE

🥇 Gold – Amariss Rylie Guillermo
🥉 Bronze – Louie Jane Hilario
🥉 Bronze – Josephine Gail Mendoza

🥋 KYORUGI

🥇 Gold – Ralphe Auric Damasco
🥇 Gold – Matthew Alivio
🥇 Gold – Johanne Martine Umipig
🥈 Silver – Ryve Skyley Firmeza
🥉 Bronze – Xian Zander Rubio
🥉 Bronze – Josephine Gail Mendoza

Congratulations to all our medalists and participants for bringing honor to the team and showing the true spirit of Taekwondo!

💚 Notre Dame of Greater Manila Taekwondo is proud of you!

🥋💙 First competition of SY 2025–2026 and Damers already kicking strong at the KADSA Taekwondo Championships! 💪🔥

Congratulations Damers!!💪🥋🔥

🌟 𝐌𝐎𝐍𝐃𝐀𝐘 𝐌𝐎𝐓𝐈𝐕𝐀𝐓𝐈𝐎𝐍 🌟

As we wrap up the school year, we want to send our heartfelt congratulations to each and every one of you, Damers, for your dedication, perseverance, and embodiment of our core values. This school year has been nothing short of extraordinary, and we could not be more proud of everything you have accomplished. Now, it’s time to celebrate your GREATNESS!

Let’s find comfort in the encouraging words of Pope Benedict XVI:

“𝑻𝒉𝒆 𝒘𝒐𝒓𝒍𝒅 𝒐𝒇𝒇𝒆𝒓𝒔 𝒚𝒐𝒖 𝒄𝒐𝒎𝒇𝒐𝒓𝒕, 𝒃𝒖𝒕 𝒚𝒐𝒖 𝒘𝒆𝒓𝒆 𝒏𝒐𝒕 𝒎𝒂𝒅𝒆 𝒇𝒐𝒓 𝒄𝒐𝒎𝒇𝒐𝒓𝒕. 𝒀𝒐𝒖 𝒘𝒆𝒓𝒆 𝒎𝒂𝒅𝒆 𝒇𝒐𝒓 𝒈𝒓𝒆𝒂𝒕𝒏𝒆𝒔𝒔.”

Have a blessed and joyful week ahead. 💚

April is almost over.
It’s not the start of the year. It’s not the end. It’s not even halfway.
It’s the in-between — the quiet stretch with no spotlight, no big competitions, no fanfare.

But this?
This is where discipline shows. Where habits are built. Where techniques are sharpened. Where the little things make the biggest difference. Where true improvement happens. Where future champions are made — rep by rep, drill by drill.

Stay focused. Stay hungry. 𝐓𝐡𝐢𝐬 𝐢𝐬𝐧’𝐭 𝐭𝐡𝐞 𝐬𝐭𝐚𝐫𝐭 — 𝐢𝐭’𝐬 𝐭𝐡𝐞 𝐫𝐢𝐬𝐞.