Selah Studio

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Selah Studio move. selah

✨Pilates • Yoga • Barre
🤍 Private Sessions & Group Classes
🖤 Reformer & Mat Classes
🎓 Led by a STOTT PILATES® certified instructor, rooted in STOTT PILATES® principles
📍Tanza | Cavite City
📩 By appointment only
🌿 breathe.

05/10/2026

Your time to slow down and move with intention.

Mat Pilates is a beautiful way to build strength, improve control, and reconnect with your body, one mindful movement at a time.

Make time for yourself this October!
🌿 October Mat Pilates Special
• 1 session — ₱599
• 5 sessions — ₱2,500
• 10 sessions — ₱4,000

📅 Available for purchase October 1–31, 2026
Packages are valid for 1 month from the date of purchase.

📲 Reserve your spot: selahstudio.rezerv.co

breathe. move. selah. 🌿

Why do your shoulders get tight from sitting? Long hours of sitting can cause your shoulders and upper back to stay in t...
03/10/2026

Why do your shoulders get tight from sitting?
Long hours of sitting can cause your shoulders and upper back to stay in the same position for too long, leading to tension and stiffness.

Regular movement, stretching, and mindful posture can help you feel more comfortable throughout the day.
Take a break, move your body, and give those shoulders some love.

Ready to move this October?
Check out our October Off-Peak & Private Reformer Specials and make time for movement this month.

📲 Message us to book or reserve your spot:
selahstudio.rezerv.co

01/10/2026

Your October motivation is here!

Whether you’re looking to move at your own pace or enjoy a more personalized session, we have special rates for you this month.

🌿 October Off-Peak Special
Special rates for selected Reformer Group & Mat Pilates classes.

🌿 October Private Reformer Special
Special rates for Solo, Duo, Trio & Squad sessions.

📅 Available for purchase October 1–31, 2026
Ready to book? Message us with your preferred class, day, and time, and we’ll help you find a slot.
📲 Or reserve through: selahstudio.rezerv.co
breathe. move. selah.

TanzaCavite ReformerPilates MatPilates MindfulMovement

OCTOBER SPECIALS AT SELAH STUDIO!!!Make space for movement this October. Whether you’re looking for a more personalised ...
29/09/2026

OCTOBER SPECIALS AT SELAH STUDIO!!!

Make space for movement this October.

Whether you’re looking for a more personalised session or a quieter time to move, we have something for you:

🤍 October Private Reformer Special
A more personalised Reformer experience tailored to your movement and goals.

🌿 October Off-Peak Special
Enjoy selected off-peak group classes at a special rate.

For Group Classes:
Book your class through our booking link: selahstudio.rezerv.co

For Private Sessions:
Message us first to check coach availability. 💌

Limited slots available. We’d love to move with you this October. 🤍

OCTOBER 2026 SCHEDULE 🤍A new month, a fresh opportunity to move, breathe, and make space for yourself. Whether you’re jo...
28/09/2026

OCTOBER 2026 SCHEDULE 🤍

A new month, a fresh opportunity to move, breathe, and make space for yourself.
Whether you’re joining us for a group class or looking for a more personalized session, we’d love to have you at Selah.

✨ Group Classes - Tanza Branch
Book through our booking link: selahstudio.rezerv.co
✨ Private Sessions
Message us first to check coach availability and reserve your preferred date & time.

Come move with us this October.
See you at Selah Studio. 🤍
breathe. move. selah.

26/09/2026

September is almost over!
If you’ve been waiting for the right time to move, this is your sign.

Take advantage of our September Movement Special before it ends:
✨ Go Solo — ₱999
✨ Bring a Friend — ₱899 each

Available on selected class slots only.
Terms and conditions apply.
Don’t let September pass you by. Come move with us!

📲 Reserve your spot: selahstudio.rezerv.co

23/09/2026

Ready to take your Pilates practice to the next level?

Meet Reformer 102 — a chance to build on the basics, challenge your body, and deepen your practice with more control and confidence. 🤍
Keep moving, keep learning, and enjoy the journey.

📲 Reserve your spot: selahstudio.rezerv.co

Selah is more than a studio. It’s a place to move, connect, create, and feel at home. A space where everyone is welcome,...
21/09/2026

Selah is more than a studio.
It’s a place to move, connect, create, and feel at home. A space where everyone is welcome, and every little moment matters. 🤍
Because Selah is not just about movement. It’s about community, connection, and belonging.
breathe. move. selah.

19/09/2026

Move with intention, listen to your body, and focus on quality over quantity. 🤍

Ready to work on your alignment?
Grab our September Movement Special!
✨ Go Solo — ₱999
✨ Bring a Friend — ₱899 each
Available on selected class slots only. Terms and conditions apply.

📲 Reserve your spot: selahstudio.rezerv.co

THE SELAH PHOTO CHALLENGE 📸Capture your favorite Selah moment and join the challenge! 📸 Capture. Tag. Follow. Share. Sel...
18/09/2026

THE SELAH PHOTO CHALLENGE 📸
Capture your favorite Selah moment and join the challenge!

📸 Capture. Tag. Follow. Share. Selah.
1️⃣ Capture your favorite Selah moment
2️⃣ Follow us on Instagram, Facebook, or TikTok
3️⃣ Tag us:
• IG: Selah Studio
• FB: Selah Studio
• TikTok: Selah Studio
4️⃣ Use
5️⃣ Share your Selah moment on your social media
Our favorite entry wins a pair of Selah Grip Socks! 🧦
We can’t wait to see your Selah moments!

Address

Acacia Plaza Daang Amaya 2, Tanza Cavite
Cavite

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 1pm - 6pm

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