24/08/2021
Sorry to announce that we will be closing permanently the physical studio classes.
Thank you for Moving with us!
Move Cebu
Share
Bodyweight, flexibility, movement training
24/08/2021
16/03/2020
"The risk of getting an upper respiratory tract infection is typical if you're not exercising at all. If you're training at a moderate amount... You're actually reducing your risk of an upper respiratory tract infection by about 50%."
https://www.facebook.com/drbenjaminlynch/videos/210703826705808/
15/03/2020
Move students,
.
The safety and well-being of all students and teachers is always our top priority.
.
Following Gov. Gwen Garcia's press conference and for the safety of all, we have decided to cancel all of Move's group classes for the time being.
.
We are offering to provide personal online programming and home private sessions to those who wish to maintain their training and practice. Please send the page a DM if you wish to avail of this service or if you are interested to learn more.
.
Thank you for your support in keeping Move classes a safe environment for all, and remember to keep moving!
13/03/2020
This class is focused on building your handstand, whether you have no experience, a beginner or an intermediate practitioner.
.
A great way to develop upper body, core strength and overall body awareness.
.
Open to all fitness enthusiasts, crossfitters, movement artists and yoga practitioners.
.
Limited to 6 pax.
Dm and booked your class with us!
12/03/2020
Limited to 6 students per class to maintain quality training.
Dm us and booked your class ahead.
08/03/2020
(Mobility & Strength)
Class is designed for developing strength and mobility using bodyweight method. You'll learn to use gymnastics rings and stallbar.
.
Learning skills like strict muscles ups, handstand, basic gymnastics movement and achieve flexibility without losing strength in the process.
(Handstand class)
This class is focused on building your handstand, whether you have no experience, a beginner or an intermediate practitioner.
.
A great way to develop upper body, core strength and overall body awareness.
.
Open to fitness enthusiasts, crossfitters, movement artists and yoga practitioners or an ordinary citizen who just wants to learn extraordinary skills.
07/03/2020
Basic handstand / handbalance session.
Dm us for class bookings.
06/03/2020
.........................MOVE.........................
Bodyweight - Flexibility - Movement.
.
A glimpse into one of the most unique forms of fitness training you can find in Cebu.
.
We promote having fun while getting fit in the process, using primarily the body as our tool to create aesthetical movements that enhances Strength, Flexibility and Movement patterns.
.
Inspired by Calisthenics, Gymnastics and Movement method.
In partner with
Video by Snugglebeast Studio
04/03/2020
.
If you're looking for a no-frills move that will work not only your arms, but also your shoulders, back and core all at the same time..
Something you can do anywhere - at the gym, a playground, even on a tree branch 🌳..
Something that increases muscular and endurance pulling strength..
But still scalable for beginners.
.
Then pull-ups is it.
.
Classic pull-ups, banded, wide-grip, narrow, kipping, behind the neck, one arm.
.
Whether you're looking to build some serious strength, a transfer of skills to a different sport, - there's not much quite like the pull-up to get there and reach that goal.
.
Dm us for your class!
03/03/2020
Less than a month of training, from 0-5 strict pull ups, 1-2 a week and with the right approach you can achieved your goal. Train smart is the key.
.
What's your mobility and strength goal? We can help you!
.
Dm us to booked your class!
01/03/2020
Test your bodyweight push, pull strength through this human flag.
23/02/2020
Want your kids to learn the basic fundamentals of gymnastics Or do you want them to become better at moving?
.
We offer a training program that is safe for your kids to have fun, enjoy playing while getting better at moving and building a good foundation in gymnastics.
.
Message us for inquiries.
Want your business to be the top-listed Gym/sports Facility in Cebu City?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
Cebu City
6000
Opening Hours
| Monday | 8:30am - 10am |
| 7pm - 8:30pm | |
| Tuesday | 4pm - 5pm |
| Friday | 8:30am - 10am |
| 7pm - 8:30pm | |
| Sunday | 10am - 11:30am |