13/10/2021
I LOVE BALLETONE!❤️
Wednesday Wisdom 💜❤️🧡
Living Fit Wellness Hub and Studio
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80% Nutrition + 20% Fitness = 100% Mind Set Living Fit Wellness Hub by Lita Q is a Nutrition and Fit Club.
You can drop by and learn how to EAT SMART and KEEP FIT. We will design a healthy eating plan made just for you and assist you with an exercise program to fit your lifestyle.
13/10/2021
22/05/2021
I LOVE BALLETONE!❤️
18/02/2021
I just love Balletone!💕
Better every day. Your better.💕
23/02/2020
Living Fit Studio’s March Schedule:
Mondays:
8:15 am Step Aerobics with Sydney
5:00 pm Barre Above with Lita
Tuesdays:
5:00 pm Cardio Fusion with Mark
Wednesdays:
8:15 am Pilates Fusion with Lita
Thursdays:
8:15 am Barre Above with Ms. V
5:00 pm Cardio Fusion with Mark
Fridays:
8:15 Step and Strength with Ed
16/02/2020
This week at Living Fit Studio
FEBRUARY 2020
Mondays -
8:15 am: Step Aerobics with Sydney
5:00 pm - Barre Above/Pilates with Lita
Tuesdays -
5:00 pm Cardio Fusion with Mark
Thursdays:
8:15 am Barre Above with Ms V
5:00 pm Cardio Fusion with Mark
Fridays -
8:15 am Step Aerobics & Strength with Ed
*In March I will teach a Pilates fusion class Wednesdays at 8:15 am.
19/01/2020
This week at Living Fit Studio
January 20 - 24:
Monday -
8:15 am: Step Aerobics with Sydney
5:00 pm Barre Above/Pilates with Lita
Tuesday -
5:00 pm Cardio Fusion with Mark
Thursday -
8:15 am Barre Above with Ms V
5:00 pm Cardio Fusion with Mark
Friday -
8:15 am Step Aerobics & Strength with Ed
12/01/2020
This week at Living Fit Studio (Jan. 13 to 17):
Monday:
8:15 am Step Aerobics with Sydney
5:00 pm Cardio Fusion with Mark
Tuesday:
8:15 am Barre Above & Pilates with Lita
5:00 pm Cardio Fusion with Mark
Thursday:
8:15 am Barre Above with Ms. V.
5:00 pm Cardio Fusion with Mark
Friday:
8:15 am Step & Strength with Ed:
Do join us. If you would like to try a free trial class, just PM me.😊
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