22/05/2019
Cooling Down before we end our training night with Coach Rym and Coach Jandong!
Parkour Sugbo
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Parkour Group in Cebu, Philippines. Parkour is a Training Method to make anyone become stronger phys
22/05/2019
03/12/2017
We purchased these 2 white plastic boxes to store our admin tools. The board agreed to use the current funds from the group. This way we can be deployed more efficiently during events and workshops.
As for the small drawer organizer, this was donated by one of our members to better improve our admin tools.
This is just one of the results from the group's hard work!
Parkour Sugbo celebrates Earth Day!
24/03/2017
Men Work Out In Prison For A Week “Seeing all this s**t makes you feel helpless." Check out more awesome videos at BuzzFeedBlue! http://bit.ly/YTbuzzfeedblue1 Did you know BuzzFeed has mercha...
23/10/2016
Our very own Jeff Dan getting pumped up during the Rookie Pintados Games 2016 to represent Flow Genesis!
Your FlowGen family is very proud of you! You lived up to our rule: NO REASONS, NO EXCUSES!
11/09/2016
Hey everyone! We're inviting you to join our 4-week Handstand Basics program!
With or without experience in arm balancing, you are very welcome to join! But you must hurry, since slots are limited only up to 10 students to maintain quality and safety!
See you @ Flow Genesis Parkour & Fitness Studio!
Hey everyone! We're inviting you to join our 1st batch of 4-week Handstand Basics program on Sept 17!
With or without experience in arm balancing, you are very welcome to join! But you must hurry, since slots are limited only up to 10 students to maintain quality and safety!
See you @ Flow Genesis Parkour & Fitness Studio!
Good day everyone! I'm going to handle an outdoor class tonight 6pm at HSBC near ayala center cebu. If you are free tonight and got nothing to do, join our class to experience the great outdoors!
P.S. It's going to be a regular class, check rates for further details. Thanks and see you tonight!
If it's going to rain, classes will be moved to the gym.
Let's go!!!
14/02/2016
How the movement started
FLOW GENESIS (short documentary) A short documentary about a local gym that offers parkour lessons.
08/02/2016
Back-to-back Yin-Yang Yoga and Parkour classes only in Flow Genesis Parkour & Fitness Studio! Enrol now!
30/01/2016
CIC boys! Challenges are meant to be conquered!
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Cebu Business Park
Cebu City
6000