Practical Self Defense with JROM

Simpling drill para mag improve ang reflexes mo at talas ng mga mata mo.

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Gifted child…
FMA Self defense training with my inaanak na si Von Andrew Natinga 12years old. I can’t believe ganon sya kabilis natoto. This is his 3rd session.

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Bullying happens everywhere and your kids are not exempted.
Bullyproof your child like Suri.

Suri is a 5-year-old child who loves training in MMA (Mixed Martial Arts).
She adores her father, who is also an MMA practitioner.

As parents, we want our children to be smart, happy, healthy, and safe. That’s why we send them to school—to provide them with both basic and advanced education while allowing them to meet new friends.

When it comes to their safety, there are many ways to protect them, and one of those is by learning self-defense. It’s important to understand that self-defense is not just about fighting back; it also teaches children how to avoid confrontation, enhances their awareness of safety, and improves their self-control.

Instead of letting our children stay home and spend their time on cell phones or gadgets, why not enroll them in self-defense classes? Not only will they learn valuable skills for their safety, but they will also develop discipline, confidence, and physical fitness.

As a parent, I strongly believe in enrolling my child in a self-defense program. Anything can happen at any time, even within our own home—let alone on the streets. And as parents, we cannot always be there to protect them. That’s why self-defense training is a valuable way to help ensure their safety.
Martial arts training is fun.

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International Jiu-jitsu Champions Cebu Open 2025. Congratulations OLJ Ormoc Grappler’s

Time flies 20yrs ago. Year 2004
The first MMA in Cebu
( Only the Strong Survive 1 ). We are the Main Event Super Fight, and the rest is history. Much respect to my opponent Richard (The Lion Heart) tinood gyod nga gahi kaayo. I also joined the National and International Jiujitsu Competition…..
Big thanks to my late GM Shihan Dhong, to my teammates and my students who also compete in MMA and Jiujitsu.
Long live PKJA MMA.

Pasensya kaayo ninyo Sei Bens, Rodmark, Edward, Hilario ug Lanly ky wala gyod koy pictures sa inyo pag daug sa MMA, ato nalang e sumpay puhon.hehehe

Duha ka hitabo nga Wala gyod mi nag saba sa promoter na hapit dili ko madayon ug fight ky 3days before the fight, my right ankle was dislocated nya hubag kaayo, pero wala lang mi mag saba ky basin mahibawan sa opponent nya mao na hinoon ang iya atakihon, so ga hilom2x rami ky gusto sab ko na madayon amo fight. So take ra ko ug tambal para pa kupos sa hubag ug pa wala sa sakit. Mao na nga wala koy klaro na footworks diha and no kicks ky sakit pa kaayo. Ug unsang dimalasa during sa 1st round na buak ako right hand ky pag sumbag nako sa iya panga mi hupo siya ug na igo sa kilid sa iyang ulo nga gahi kaayo, mao maayo gyod ka buak sa bukog sa ako kamot nya amo lang gi hilom ug wala mi magsaba sa referee ky basin dili na ipadayon ang duwa, so ako ra gi agwanta ang ka sakit labi na ky malimot ko ug ako gihapon magamit pag punch, mao pwerte gyod sakita. sigi nalang gyod ko ampo sa Ginoo (Psalm 144:1) na iya ko tabangan ug giyahan. Ug na abot pami ug 3rd round, ug grasya sa Ginoo iya gyod ko gi tabangan ug gi pa daug, bisan paman sa ka daghan sa babag sa ako kadaugan atong panahuna. Salamat sab kaayo ni architect Vios ky iya gyod ko gi tabangan ug iya ko gi dala sa doctor para ma seminto ako buak na kamot.
Grabi gyod to panahuna ka lisod na pagsulay pero ug ato isalig sa Ginoo ang tanan iya sab ipakita nato na pwede gyod diay mahimo ang imposible basta imo isalig niya ang tanan.
Thank you kaayo Lord.
All glory to God🙏