Gym Jong

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Gym Jong Hi I’m Adnan. I help busy moms, modest sisters and the always on the go titas move, look and feel more youthful.

18/10/2026

She was running the 30 Day Metabolic Reset. When you’re ready send me a DM.

26/09/2026

My wife showed this to me.

I felt like giving my insights about it.

Video not mine. Credits to the owner.

23/09/2026

PART 1. Answering questions.

20/09/2026

DIS IS FOR YUUU!!!

19/09/2026

Everybody has 10 minutes!

18/09/2026

If you’re a busy woman who wants to lose fat, get fit and get strong but don’t have time to go to the gym this is for you.

16/09/2026

If you’re dealing with PCOS, stubborn weight that won’t budge no matter what you eat, and afternoon fatigue that makes you want to crawl under your desk... stop scrolling.

Most fitness programs are built for people with zero stress and a pristine metabolism. That’s why they fail.

I’m opening up a small, high-touch cohort for a 30-Day PCOS Metabolic Reset.

This isn’t a static PDF or an app that lets you ghost yourself. This is real coaching with actual accountability (yes, I will call you out if you slack off).

I mapped out the exact protocol on this clipboard. Want to see what’s inside and how to grab one of the spots?

Comment “RESET” below or send me a DM right now.

09/09/2026

Having difficulty with your fitness goals due to constant traveling?

DM me TRAVEL. I got you.

Address

# 24 Bishop Mongeau Avenue, Notre Dame Village, Rosary Heights VIII
Cotabato City
9600

Opening Hours

Monday 6:30pm - 8:30pm
Tuesday 6:30pm - 8:30pm
Wednesday 6:30pm - 8:30pm
Thursday 6:30pm - 8:30pm
Friday 6:30pm - 8:30pm

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