11/05/2025
This Mothers' Day, we would like to share another Fitspiration Story!
Meet Mommy Grace/Grasya Besin-Sanoy. Aside from juggling her time in being a housewife, entrepreneur, and a mother of two, she never fails to take great care of herself through regularly visiting our gym to do some exercise.
According to her, she was inspired to enroll in the gym due to her 𝐏𝐂𝐎𝐒 (𝐏𝐨𝐥𝐲𝐜𝐲𝐬𝐭𝐢𝐜 𝐎𝐯𝐚𝐫𝐲 𝐒𝐲𝐧𝐝𝐫𝐨𝐦𝐞) which is a common hormonal disorder in women of reproductive age. It is characterized by irregular menstrual cycles, excess male hormones, and ovarian cysts (𝗌𝗈𝗎𝗋𝖼𝖾: 𝗁𝗍𝗍𝗉𝗌://𝗍𝗂𝗇𝗒𝗎𝗋𝗅.𝖼𝗈𝗆/𝖯𝖢𝖮𝖲𝖻𝗒𝖶𝖧𝖮). Within 5 months of regularly visiting the gym, she noticed some positive changes like, “𝙄𝙛 𝙢𝙪𝙖𝙣𝙝𝙞 𝙠𝙤 𝙚𝙭𝙥𝙚𝙘𝙩𝙚𝙙 𝙟𝙪𝙙 𝙠𝙤 𝙩𝙪𝙣𝙜𝙝𝙖𝙖𝙣 𝙖𝙣𝙙 𝙢𝙖𝙠𝙖𝙜𝙖𝙖𝙣 𝙠𝙖𝙖𝙮𝙤 𝙨𝙖 𝙥𝙖𝙢𝙖𝙩𝙞.” She also noticed some physical changes. Before, she was always asked if she is pregnant again, but now, “𝙞𝙣𝙜𝙣𝙤𝙣 𝙠𝙤 𝙢𝙪𝙧𝙖 𝙙𝙖𝙬 𝙠𝙪𝙜 𝙬𝙖𝙮 𝙖𝙣𝙖𝙠… 𝙘𝙝𝙖𝙧𝙞𝙯!” going from 53 kg. to 45 kg. which is an ideal weight for her height, as well.
In this world where almost everyone has something to say about somebody else’s life, she always puts in her mind to 𝙨𝙩𝙧𝙞𝙫𝙚 𝙛𝙤𝙧 𝙥𝙧𝙤𝙜𝙧𝙚𝙨𝙨, 𝙣𝙤𝙩 𝙥𝙚𝙧𝙛𝙚𝙘𝙩𝙞𝙤𝙣. Despite all of the responsibilities she has to fulfill as a mother, she would like to also tell other mothers that, “𝘿𝙞𝙡𝙞 𝙥𝙖𝙟𝙪𝙙 𝙪𝙡𝙖𝙝𝙞 𝙖𝙣𝙜 𝙩𝙖𝙣𝙖𝙣. 𝙆𝙞𝙣𝙖𝙝𝙖𝙣𝙜𝙡𝙖𝙣 𝙟𝙪𝙙 𝙩𝙖𝙬𝙣 𝙙𝙞 𝙣𝙖𝙩𝙤 𝙥𝙖𝙨𝙖𝙜𝙙𝙖𝙣 𝙖𝙩𝙪𝙣𝙜 𝙠𝙖𝙪𝙜𝙖𝙡𝙞𝙣𝙜𝙤𝙣 𝙠𝙖𝙮 𝙪𝙣𝙨𝙖𝙤𝙣 𝙣𝙖𝙡𝙖𝙣𝙜 𝙖𝙩𝙪𝙣𝙜 𝙢𝙜𝙖 𝙖𝙣𝙖𝙠.” implying that no matter how busy the mothers are, they should also not forget to take care of themselves even with just a simple morning walk, quick jog around the neighborhood, or some squats at home. After all, HEALTH IS NOT JUST ABOUT THE WEIGHT YOU LOSE, BUT THE LIFE YOU GAIN.
𝐇𝐀𝐏𝐏𝐘 𝐌𝐎𝐓𝐇𝐄𝐑𝐒’ 𝐃𝐀𝐘 𝐓𝐎 𝐀𝐋𝐋 𝐎𝐔𝐑 𝐒𝐓𝐑𝐎𝐍𝐆 𝐀𝐍𝐃 𝐈𝐍𝐂𝐑𝐄𝐃𝐈𝐁𝐋𝐄 𝐒𝐔𝐏𝐄𝐑𝐌𝐎𝐌𝐒! 💐💐💐
