Consistent sana ako for 2 months 👏😇 amen.
Lone Wolf Calisthenics
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Lezgo bro calisthenics only!
02/03/2022
5th week: whole body workout (INSANE)
Shades on 💯 workout pose 💪
02/03/2022
Have a friend who supported you even though you are bored HAHAHAHHHAHA 🤣
25/02/2022
4th week done! PPL only calisthenics😄 (nawala abs ko sa lighting 🤣)
23/02/2022
200 dips challenge done!
4th week push day. Grabe hirap pero di susuko 😅
16/02/2022
Leg day 3rd week done!
14/02/2022
200 pull ups challenge done! 🙏💪 (3rd week Pull day)
13/02/2022
500 push ups challenge done! (3rd week push day)
10/02/2022
2nd week done! PPL (push, pull, legs)
07/02/2022
PUSH DAY: Pump vs no pump (2nd week of working out again)
05/02/2022
1st week done! Join my growth journey with only calisthenics or body weight workout and be motivated! 😇💪💪
03/02/2022
Time to make some gains!
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