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Barato pa sa PALENGKE

Your fave drinks is here😘

Catalunan Grande, Davao City😘

HEALTH BENEFITS of eating BANANAs
✅best fruit source of Vitamin B6 that helps our body;
- produce red blood cells
- metabolise carbo & fats, turning them to energy
- maintain a healthy nervous system
✅Source of Vitamin C
- support brain health by producing serotonine hormone that affects our sleep cycle, moods & experiences of stress & pain
✅manganese in bananas is good for our skin, it helps our body make collagen
✅potassium is good for our heart💟 health & blood pressure
✅can aid digestion & help beat gastrointestinal issues
✅gives us energy, it contains 3 natural sugars- sucrose, fructose & glucose- giving us a fat & cholesterol-free source of energy!

Gulang kaayo! Kamo na magpahinog sa inyo lamesa, mas tam-is pag walay medisina!