GSIS Heights Tennis Club (GHTC) is a tennis organization founded in 1982. It is formed by tennis enthusiasts and hobbyists and is a non-profit organization.
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yonex ezone 2023 100 , 300g
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02/08/2025
5 Reasons Pickleball Will NEVER Replace Tennis Pickleball is booming, but can it really replace tennis?In this video, we break down the Top 5 reasons why tennis will always hold its ground. From the athle...
28/07/2025
How is scoring done? watch this video in youtube
Finally! Tennis Scoring Explained Total Beginners #TennisScoring #LearnTennis #TennisForBeginners Confused by tennis scoring? Not anymore!In this video, we break down tennis scoring step by step – from Love, 15, 30, 40 to Deuce, Advantage, Games, Sets, an...
24/07/2025
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Confessions of a Tennis Beginner Follow us for interesting tennis news and AI generated funny tennis videos. We will also be posting videos and tips all about Tennis. We are not a strictly tennis tutorial channel. We give guidance to beginners and assist them in their tennis journey. We are huge tennis hobbyists. We have been begin...
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22/07/2025
Selling this good as new tennis racket.
Yonex V-Core Pro 100, 2022 model
300 grams
16 x 19 string pattern
For only 8,000.
Why Is Tennis So Difficult? Don't say Good-bye to Tennis, not yet!
Tennis might look effortless when you watch the pros—but getting there takes dedication. Here are the main factors that make tennis such a challenge:
🌀 Repetitive Motion
Every stroke in tennis relies on the same fundamental movement pattern—serve, forehand, backhand, volley. Repeating these motions builds consistency but also exposes flaws. Embrace the repetition: it’s the path to smoother, more reliable shots.
💪 Muscle Memory
Your body learns by doing. The thousands of reps you put in during practice engrain the correct technique into your muscles. At first, your strokes will feel clumsy—but over time, your body “remembers” the ideal swing.
🎯 Hand-Eye Coordination
Tracking a fast-moving ball and positioning your racket in split seconds is no small feat. Developing that precise connection between what your eyes see and how your hands react takes focused drills—like volley feeds and target practice.
⏱️ Timing
Even with solid technique, hitting the ball at just the right moment is key. Too early or too late, and your shot sails off target. Timing comes from experience—playing matches and rallying under real-game conditions teaches you when to accelerate and when to hold back.
🤝 Overall Coordination
Beyond just your arms and eyes, tennis uses your whole body—footwork, balance, core stability, shoulder rotation. Synchronizing all these elements into one fluid motion is why tennis feels like a full-body workout.
💡 Reminder: Be patient! Every expert was once a beginner. Stick with the drills, trust the process, and before long you’ll unlock your game-changing skills. 🚀🎾
🎾 When to Start Training Your Kids for Tennis? 🎾
A lot of parents ask: “What’s the right age for my child to start tennis?”
The simple answer: Between 5 to 7 years old is a great time to begin—especially if your child is active and enjoys playing.
👶 Physical Readiness
Before starting formal lessons, it’s important that your child has basic coordination:
✅ Can chase after and catch a ball
✅ Has balance and arm strength
✅ Can follow simple instructions
They don’t need to be strong—what matters is that they’re moving, having fun, and learning rhythm
🎓 Benefits of Tennis for Kids
✅ Discipline and focus – Tennis teaches patience and sharp thinking
✅ Physical fitness – Great for agility, strength, and stamina
✅ Confidence building – They learn to face challenges and overcome them
✅ Social skills – Playing with others helps build friendships
Bonus: Tennis is a non-contact sport, so it’s generally safer than many others.
💸 Is It Worth the Time and Money?
✔️ Tennis lessons in the Philippines: ₱300–₱800 per session
✔️ Kid-friendly rackets: ₱1,500–₱3,500
✔️ Court rentals: ₱100–₱300 depending on the venue
✔️ Shared balls: ₱50–₱100
With just 1–2 sessions a week, expect to spend around ₱1,000–₱2,000 weekly.
Is it worth it?
If your child is learning, getting stronger, having fun, and growing in confidence—yes, it's absolutely worth it.
It’s not just about the game—it’s about building a strong, healthy, and disciplined young person.
🎾 *Want to try it out? Start with a trial lesson. You might just spark a lifelong passion!
08/07/2025
🎾 How Much to Invest in Tennis If You're In It for the Long Run?🎾
So you’ve caught the tennis bug and you're sure this isn’t just a phase? That’s awesome! Tennis is a lifelong sport—but it does come with some costs. Here's a quick breakdown to help you plan your long-term investment wisely 🇵🇭 (based on Philippine setting costs):
🎾 1. Tennis Racket (₱8,000 to ₱15,000)
If you're committed, go for a mid to high-quality racket. Brands like Babolat, Wilson, Head, Technifibre and Yonex offer rackets in the ₱8k–₱15k range for serious players.
💡Pro tip: You can score good second-hand rackets in Buy & Sell groups for ₱3,000–₱6,000.
🧵 2. Restringing + Strings (₱500 to ₱1,500)
A good string setup affects your power, control, and comfort. Restring every 2–3 months if you play regularly.
* Strings: ₱250–₱900
* Labor: ₱100–₱400
🧑🏫 3. Tennis Coach (₱500 to ₱1,000 per session)
A licensed or experienced coach is worth the investment.
If you're learning seriously, 2 to 3 times per week is ideal. It gives your body time to rest and your mind time to absorb technique.
📅 Weekly Investment Sample:
2 lessons/week @ ₱700/session = ₱1,400
Court rental (if not included): ₱200–₱400/session
Ball cost/share: ₱50–₱100
➡️ Around **₱2,000–₱2,500/week**
📝 Final Thoughts:
If you love tennis and see yourself playing for years, investing in good gear and proper coaching early is smart. It prevents bad habits, injuries, and helps you enjoy the game more.
Enjoy the grind and see you on court! 🏃♂️🎾
07/07/2025
🎾 How to Go About Buying 2nd-Hand Tennis Rackets (The Smart Way)
Thinking of buying a pre-loved tennis racket to save money? Good idea — but be careful! Scammers and low-quality rackets are everywhere online.
Here’s how to buy safely and wisely 👇
1️⃣ Join Tennis Buy & Sell Groups on Facebook
That’s where most local racket deals happen. Look for active groups with lots of real members and recent posts.
2️⃣ Do a Background Check on the Seller
Check their Facebook profile — is it real? Do they have tennis-related posts or mutual friends from the tennis community?
3️⃣ Ask for a Video of the Racket
Request a video showing the actual racket, with the seller holding it. Photos can be stolen — videos are harder to fake.
4️⃣ Research the Racket Model
Compare it with current models online. This tells you if it’s a modern racket or something 10+ years old (which might not be worth it).
5️⃣ Request a Selfie with Valid ID
Before paying, ask the seller for a clear selfie holding their valid ID and the racket. No selfie = red flag 🚩
6️⃣ Match Payment Details to Their ID
The GCash or bank account name should exactly match the name on the ID. Never send money to someone whose name doesn’t match — it’s often a scam.
✅ Stay smart. Save money. Play safe.
💬 Have you ever bought a 2nd-hand racket online? Share your experience below 👇
🎾 New to Tennis? Are you still not sure if you want to invest or you just want to try tennis? Here's How Much You Should REALLY Spend on a Racket 👇
If you just want to 'try', and if you're just starting out, you don’t need a ₱15,000 racket used by the pros.
💰 Best budget for beginners: ₱6,000 to ₱10,000
This price range gets you a quality racket from top brands like Yonex, Wilson, Babolat, or Head. These rackets are lightweight, easier to swing, and help you hit with power—even if your technique isn’t perfect yet.
⚠️ Avoid:
🚫 Super cheap rackets under ₱2,000 – they’re often too heavy, stiff, or poorly balanced.
🚫 Pro rackets over ₱10,000 – great for experienced players, *not beginners*.
🎯 Look for rackets labeled “power” or “game improvement.”
These are designed to help you build confidence and develop your strokes. Avoid CONTROL rackets.
💡 Bonus tip: You don’t need the newest model. Older versions often go on sale and work just as well! I will create another post on 2nd-hand rackets
Tag someone who's thinking about picking up tennis 🎾👇
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