16/07/2026
Our Saturday Croc Park Yoga is back!! See you this Sat, July 18 7am! 🌞⛅️
Flow with Essa
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Find your flow with Essa - Mind, body, and soul wellness. Join her classes to experience the journey of self-discovery and inner peace.
Meet Essa, a dedicated and passionate yoga teacher based in Davao City, Philippines, with over 6 years of experience. Graduating from Ashtanga Vinyasa in Rishikesh, India, the yoga capital of the world, Essa brings a wealth of traditional knowledge and expertise to her classes. With certifications in prenatal yoga, chair yoga for seniors, and kids yoga, Essa offers a diverse range of classes both
16/07/2026
16/07/2026
Rackets down, mats out. 🧘🎾
Throwing it back to last week’s sweat session! Tennis pushes the body to react fast, but yoga balances it out by restoring mobility and preventing injury. Feeling stronger and more balanced already!
15/07/2026
Nurturing my body so I can nurture yours. 🤱
13/07/2026
Heated Vinyasa at Studio Sol done! ✅
🥵
P.S. With my clingy baby 👶🏻
10/07/2026
🌦️ Event Update
Due to heavy rain, our Sunset Yoga x Tennis session will be moved to next Friday, 4:00–5:00 PM.
We're excited to flow, stretch, and play with you under better weather conditions next week! Thank you for your understanding and support.
See you next Friday! 🎾🧘♀️✨
09/07/2026
More slots are still available! See you tomorrow 6am at Palos Verdes, Croc Park Davao City! ⛅️☀️
🎾🧘♀️ TENNIS x YOGA SESSION 🧘♀️🎾
⏰ Fri, Jul 10 6:00 AM
📍 Rancho Palos Verdes Sports and Country aclub
RSVP: https://reclub.co/m/JSCZEV
03/07/2026
Yoga plus Red Light Therapy session at Studio Sol ! ❤️
01/07/2026
Bed weather? 😴No way! 😆
It’s today! 💪🏻🥵 Simple movements with the most special people in my life. 💞
01/07/2026
See you! ❤️
Flow Into Bloom 🌸
Join us for a morning of movement, breath, and connection in this special collaboration between Flow with Essa and Green Den. Together, we’ll explore Vinyasa and Inside Flow—creating space to reconnect with ourselves, each other, and our community.
📅 July 11, 2026 (Saturday) | 9:00–11:00 AM
📍 Backstage Studio A, 2F Don Cesario Villa-Abrille Building, E. Jacinto St., Davao City (https://maps.app.goo.gl/FMGgJrDi79eR6XBH6?g_st=ic)
👗 Dress code: Pink or White
🧘 What to bring: Yoga mat & water bottle
💗 Registration Fee: ₱700 only
Secure your spot by filling out the registration form:
🔗 https://forms.gle/Ve6goSzj4aZzFk1q6
Have questions? Feel free to send us a message, we’d be happy to help! 💌
We can’t wait to share this beautiful flow with you. See you on the mat! 💚🩷
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Davao City
8000