Flow with Essa

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Flow with Essa Find your flow with Essa - Mind, body, and soul wellness. Join her classes to experience the journey of self-discovery and inner peace.

Meet Essa, a dedicated and passionate yoga teacher based in Davao City, Philippines, with over 6 years of experience. Graduating from Ashtanga Vinyasa in Rishikesh, India, the yoga capital of the world, Essa brings a wealth of traditional knowledge and expertise to her classes. With certifications in prenatal yoga, chair yoga for seniors, and kids yoga, Essa offers a diverse range of classes both online and in-person, catering to individuals and groups. Despite facing challenges growing up in poverty, Essa's journey led her to discover yoga, where she found her true calling. Her holistic approach to teaching incorporates mindfulness, breathwork, and alignment-based yoga, fostering physical, mental, and emotional well-being. Committed to sharing the transformative power of yoga, Essa empowers her students to live their best lives on and off the mat.

Happening tomorrow! ✨
23/10/2026

Happening tomorrow! ✨

23/10/2026

See you tomorrow! 🥰

See you on the mat! Let’s flow! ✨
20/10/2026

See you on the mat! Let’s flow! ✨

See you on the mat! ✨
20/10/2026

See you on the mat! ✨

Slow mornings, gentle movement, and something delicious to look forward to. ☕️🥐

Join us for STRETCH & SIP, a beginner-friendly yoga session with Teacher Essa at Baker’s Mess, Ecoland. Enjoy a one-hour mindful flow, followed by good food, drinks, and meaningful connections.

Your morning reset includes:
🤍 A 1-hour beginner’s yoga flow
🧘 Mats provided
🥐 Food & drinks included

📍 Baker’s Mess, Ecoland
📅 Saturday, October 24
⏰ 7:00–8:00 AM

Come as you are, move at your own pace, and make room for a little connection.

Limited slots available. Link in bio to reserve your spot!

BakersMessEcoland BeginnerYoga MindfulMovement

at the Studio Sol 🌞
19/10/2026

at the Studio Sol 🌞

See you on the mat, Digos yogis! 🧘🏻‍♀️✨
15/10/2026

See you on the mat, Digos yogis! 🧘🏻‍♀️✨

🌿 **FLOW WITH ESSA — THIS WEEK’S CLASSES** 🌿Ready to move, breathe, and flow with us? 🧘‍♀️✨📅 **Monday | 8:00 AM**📍 Studi...
06/10/2026

🌿 **FLOW WITH ESSA — THIS WEEK’S CLASSES** 🌿

Ready to move, breathe, and flow with us? 🧘‍♀️✨

📅 **Monday | 8:00 AM**
📍 Studio Sol

📅 **Wednesday | 9:00 AM**
📍 The Treehouse Club

📅 **Friday | 8:00 AM**
📍 Studio Sol

📅 **Saturday | 7:00 AM**
📍 Doña Vicenta Park

✨ **Private & Group Classes Available!**
Looking for a more personalized practice or planning a wellness session for your team, family, or friends? Let’s create a class that fits your needs.

📩 **Book your group or private yoga class now!**

Keep flowing, FLOWers. 🌸
** **

03/10/2026

Adopt the pace of nature: her secret is patience, and your mat is where you learn to match it. ☘️

Catch me Mondays and Fridays at the Studio Sol ☀️
02/10/2026

Catch me Mondays and Fridays at the Studio Sol ☀️


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Davao City
8000

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