24/05/2026
Strong strokes, brave hearts, heads held high ๐
Go make RSAST and Davao proud, ๐๐ฅ๐ฆ๐๐ซ ๐๐ง๐ ๐๐๐ข๐
๐โโ๏ธ๐๐๐ ๐๐ฅ ๐๐๐ฅ๐๐ฆ๐ง๐๐๐ก ๐ฅ. ๐๐ ๐๐๐ข๐ก
๐โโ๏ธ๐๐๐ ๐ ๐ข๐ก๐๐ค๐จ๐ ๐. ๐ฆ๐ข๐๐๐ก๐
๐๐๐ผ๐๐ ๐๐๐๐๐๐๐๐
๐ฟ๐ผ๐๐ผ๐ ๐๐ผ๐๐๐๐
โญ๐๐๐ก ๐๐๐ฆ๐๐ข๐ก๐๐๐๐๐ข
๐๐๐ผ๐๐ ๐๐๐๐ ๐พ๐ค๐๐๐
๐๐ผ๐๐ผ๐๐๐๐ ๐๐ผ๐๐ฝ๐ผ๐๐๐ผ 2026
๐๐ผ๐ 24 ๐ฉ๐ค 31, 2026
๐ผ๐๐๐๐ผ๐ ๐ฟ๐๐ ๐๐๐
21/05/2026
3 days before Palarong Pambansa, weโre sending good luck to one of our kuyas on the team, ๐๐ฅ๐ฆ๐๐ซ ๐๐
For years, you showed up every single training day. You pushed through the hard sets and the early mornings. Now, you get to wear Davao colors with pride ๐โโ๏ธ๐ต๐ญ
๐บ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐ฅ ๐บ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐ช
๐ฉ๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐, ๐๐๐๐๐๐๐๐๐๐ , ๐๐๐
๐๐๐๐
๐๐๐๐ ๐๐๐โ๐๐ ๐๐๐๐๐๐
๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ โจ
No matter what happens in the pool, remember that your teammates and the whole Davao region are standing with you, supporting you, and rooting for you all the way ๐
๐๐จ๐จ๐ ๐ฅ๐ฎ๐๐ค, ๐๐ฅ๐ฆ๐๐ซ ๐๐ง๐ ๐ญ๐ก๐ ๐๐๐ฏ๐๐จ ๐๐๐ ๐ฅ๐๐ฌ ๐ฆ
๐๐จ๐ฎโ๐ฏ๐ ๐ ๐จ๐ญ ๐ญ๐ก๐ข๐ฌ. ๐๐ซ๐ข๐ง๐ ๐ก๐จ๐ฆ๐ ๐ญ๐ก๐ ๐ ๐ฅ๐จ๐ซ๐ฒ ๐ช๐ฅ
๐โโ๏ธ๐๐๐ ๐๐ฅ ๐๐๐ฅ๐๐ฆ๐ง๐๐๐ก ๐ฅ. ๐๐ ๐๐๐ข๐ก
๐๐๐ผ๐๐ ๐๐๐๐๐๐๐
๐ฟ๐ผ๐๐ผ๐ ๐๐ผ๐๐๐๐
๐๐ผ๐๐ผ๐๐๐๐ ๐๐ผ๐๐ฝ๐ผ๐๐๐ผ 2026
๐๐ผ๐ 24 ๐ฉ๐ค 31, 2026
๐ผ๐๐๐๐ผ๐ ๐ฟ๐๐ ๐๐๐
20/05/2026
As the 2026 Palarong Pambansa gets closer, we want to give you this token of support and encouragement ๐โโ๏ธ๐
You worked hard for this moment. Every early training session, every sacrifice, and every lap brought you here. Now, you carry not only your dreams, but also the pride of Davao and the entire region ๐
๐บ๐๐๐ ๐๐๐๐ ๐๐๐๐๐. ๐ป๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐. ๐ฎ๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐
๐๐๐ ๐ช๐
No matter what happens, we are already proud of you for earning the chance to represent us on this stage ๐
๐๐จ๐จ๐ ๐ฅ๐ฎ๐๐ค, ๐๐๐ข. ๐๐จ ๐๐จ๐ซ ๐ ๐จ๐ฅ๐ ๐ฅ
๐๐โ๐ฅ๐ฅ ๐๐ฅ๐ฅ ๐๐ ๐๐ก๐๐๐ซ๐ข๐ง๐ ๐๐จ๐ซ ๐ฒ๐จ๐ฎ ๐ฃ๐
๐โโ๏ธ๐๐๐ ๐ ๐ข๐ก๐๐ค๐จ๐ ๐. ๐ฆ๐ข๐๐๐ก๐
๐๐๐ผ๐๐ ๐๐๐๐๐๐๐
๐ฟ๐ผ๐๐ผ๐ ๐๐ผ๐๐๐๐
๐๐ผ๐๐ผ๐๐๐๐ ๐๐ผ๐๐ฝ๐ผ๐๐๐ผ 2026
๐๐ผ๐ 24 ๐ฉ๐ค 31, 2026
๐ผ๐๐๐๐ผ๐ ๐ฟ๐๐ ๐๐๐
05/05/2026
Three days in Clark. Early call times, long races, and a whole lot of heart in the water โ and our Red Sail swimmers didnโt come home empty-handed.
From Davao to the national stage, this team didnโt just show up. They showed up ready. Every second, every finish mattered.
Huge congratulations to the team:
๐๐๐๐๐๐๐๐ ๐ ๐๐๐๐๐๐๐๐๐
๐โโ๏ธ ๐๐ฅ๐ฆ๐๐ซ ๐๐ก๐ซ๐ข๐ฌ๐ญ๐ข๐๐ง ๐๐ ๐๐๐จ๐ง (๐๐)
๐ฅ 100m Freestyle
๐ฅ 200m Freestyle
๐ฅ 200m IM
๐ฅ 50m Freestyle
๐ฅ 400m IM
๐โโ๏ธ ๐๐๐ข ๐๐จ๐ง๐ข๐ช๐ฎ๐ ๐๐จ๐ฅ๐๐ง๐ (๐๐)
๐ฅ 800m Freestyle
๐ฅ 1500m Freestyle
๐ฅ 200m Breaststroke
๐ฅ 200m Freestyle
-----------------
๐๐๐๐๐๐๐๐ ๐ ๐๐๐๐๐๐๐๐๐
๐โโ๏ธ ๐๐๐ง๐ ๐๐๐ซ๐ ๐๐ซ๐๐ญ๐ญ๐ ๐๐๐ฅ๐ข๐ ๐ซ๐จ (๐๐)
๐ฅ 200m Freestyle
๐ฅ 50m Breaststroke
๐โโ๏ธ ๐๐๐ข๐ฌ๐ข๐ ๐๐๐ซ๐ง๐ข๐๐ ๐๐๐๐จ๐ (๐๐)
๐ฅ 50m Backstroke
๐ฅ 200m Freestyle
Shoutout as well to ๐๐๐ซ๐๐ค ๐๐๐๐๐ง ๐๐๐ฅ๐ฏ๐๐ณ, ๐๐ข๐๐ก๐๐๐ฅ ๐๐ง๐๐ซ๐๐ข ๐๐๐ณ๐จ๐ง, ๐๐๐๐๐ข๐๐ฅ ๐๐ฅ๐๐ฑ๐ ๐๐ข๐ซ๐จ๐ฅ, ๐๐ง๐ ๐๐๐ข๐ซ๐ข๐ฌ๐ญ๐ข๐จ๐ง๐ ๐๐๐ฅ๐๐ฆ๐ฉ๐๐ ๐จ๐ฌ โ solid swims all around.
And to the parents who flew in from Davao just to be there on deck, thank you. That kind of support goes a long way.
Big thanks to ๐๐จ๐๐๐ก ๐๐๐ง ๐๐๐ฌ๐๐จ๐ง๐๐ข๐ฅ๐ฅ๐จ for guiding the team every step of the way.
We head home tired, proud, and already thinking about the next race. ๐
๐ฃ๐ต๐ถ๐น๐ถ๐ฝ๐ฝ๐ถ๐ป๐ฒ ๐๐พ๐๐ฎ๐๐ถ๐ฐ๐ ๐๐ผ๐ป๐ด ๐๐ผ๐๐ฟ๐๐ฒ ๐ก๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ต๐ฎ๐บ๐ฝ๐ถ๐ผ๐ป๐๐ต๐ถ๐ฝ๐
๐ ๐ฎ๐ ๐ญ-๐ฏ, ๐ฎ๐ฌ๐ฎ๐ฒ | ๐๐พ๐๐ฎ๐๐ถ๐ฐ๐ ๐๐ฒ๐ป๐๐ฒ๐ฟ
๐ก๐ฒ๐ ๐๐น๐ฎ๐ฟ๐ธ ๐๐ถ๐๐, ๐๐ฎ๐ฝ๐ฎ๐ ๐ง๐ฎ๐ฟ๐น๐ฎ๐ฐ
27/02/2026
๐โโ๏ธโจ ๐๐จ๐ง๐ ๐ซ๐๐ญ๐ฎ๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ, ๐๐๐ฏ๐๐จ ๐๐ข๐ญ๐ฒ ๐๐ฐ๐ข๐ฆ๐ฆ๐๐ซ๐ฌ!โจ๐โโ๏ธ
With the successful conclusion of the ๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ญ ๐๐๐๐ held at the Davao del Norte Sports and Tourism Complex last February 24โ27, we proudly congratulate all Davao City swimmers, especially our Secondary Boys and Girls Swimming Team, for their outstanding performance in the pool! ๐
Special cheers to the ๐น๐๐
๐บ๐๐๐ ๐จ๐๐๐๐
๐๐ ๐บ๐๐๐ ๐ป๐๐๐ ๐ซ๐จ๐ฝ๐น๐จ๐จ ๐๐๐๐๐๐๐๐ for representing the city with pride and excellence:
โข ๐๐ข๐ง๐๐๐ง๐ญ ๐๐ณ๐๐ค๐ข๐๐ฅ ๐๐๐ฅ๐ฆ๐๐ฌ
โข ๐๐๐ก๐ซ๐๐ ๐๐๐ซ๐ฅ๐จ๐ฌ ๐๐๐ฌ๐๐ง
โข ๐๐๐ข๐ฌ๐ข๐ ๐๐๐ซ๐ง๐ข๐๐ ๐๐๐๐จ๐
โข ๐๐ฌ๐๐๐๐ฅ๐ฅ๐ ๐๐ฌ๐๐ซ๐ ๐๐๐ซ๐จ๐ง
โข ๐๐๐ซ๐ข๐ ๐๐จ๐๐ข๐ ๐๐ฅ๐๐ฎ๐๐ข๐จ
๐ Huge congratulations to our RSAST Palarong Pambansa 2026 qualifiers:
๐
๐๐ฅ๐ฆ๐๐ซ ๐๐ก๐ซ๐ข๐ฌ๐ญ๐ข๐๐ง ๐. ๐๐ ๐๐๐จ๐ง
๐
๐๐๐ข ๐๐จ๐ง๐ข๐ช๐ฎ๐ ๐. ๐๐จ๐ฅ๐๐ง๐
Kudos as well to ๐๐จ๐๐๐ก ๐๐๐ง ๐๐ง๐ ๐๐ข๐ฌ๐ฌ ๐๐๐๐ for your dedication and guidance.
You have all made us proud! ๐๐ฅ
See you at Palarong Pambansa 2026! ๐ต๐ญ
24/11/2025
Not one, but ๐ญ๐ฐ๐จ ๐๐จ๐ฌ๐ญ ๐๐ฎ๐ญ๐ฌ๐ญ๐๐ง๐๐ข๐ง๐ ๐๐ฐ๐ข๐ฆ๐ฆ๐๐ซ๐ฌ (๐๐๐) from RSAST proudly made their mark at the ๐๐๐๐ ๐๐ข๐ฅ๐จ ๐๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐ง๐ญ๐๐ซ๐ฌ๐๐ก๐จ๐จ๐ฅ ๐๐ก๐จ๐ซ๐ญ ๐๐จ๐ฎ๐ซ๐ฌ๐ ๐๐ฐ๐ข๐ฆ๐ฆ๐ข๐ง๐ ๐๐ก๐๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ๐ก๐ข๐ฉ โ ๐๐ข๐ง๐๐๐ง๐๐จ ๐๐๐ ! ๐๐ฆ
Congratulations to all our dedicated swimmers who battled through Day 1 and Day 2. ๐ช๐ค
Proud RSAST family. Proud coaches. Proud supporters.
The journey continuesโonto more waves, more wins, and more milestones! ๐โจ
22/11/2025
๐ญ๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐
๐๐๐๐๐ โ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐!
Our amazing Redsail Ateโs and Kuyaโs have proudly represented in the Tertiary Level of the ๐๐๐๐ ๐๐ฎ๐ฅ๐ญ๐ฎ๐ซ๐ ๐๐ง๐ ๐๐ฉ๐จ๐ซ๐ญ๐ฌ ๐๐๐๐ญ ๐๐๐๐, proving that passion, grit, and heart donโt end after high school โ they level up!
๐ Congratulations to our strong and determined tankers who swam with power and perseverance last November 17, 2025:
โญ๐๐๐ข๐ญ๐ฅ๐ข๐ง ๐๐๐ง๐ข๐๐ฅ๐ฅ๐ ๐๐๐ง ๐
๐๐ฅ๐ข๐ฑ
โญ๐๐๐๐ง ๐๐ฅ๐๐ง ๐๐ ๐๐๐จ๐ง
โญ๐๐๐ซ๐ญ๐ก๐ ๐๐๐ซ๐ข๐ ๐๐จ๐ง๐ญ๐๐ง๐จ
โญ๐๐ก๐๐ซ๐๐ฌ๐ฌ๐ ๐๐๐ซ๐ข๐ ๐๐จ๐ง๐ญ๐๐ง๐จ
โญ๐๐๐ฌ๐ฆ๐ข๐ง๐ ๐๐ข๐๐จ๐ฅ๐ ๐๐ฎ๐ฌ๐จ๐ง
๐ Special shoutout to our sideline RSAST supporters and tankers โ ๐๐ง๐ฎ๐จ๐ฉ๐๐๐ฃ โ๐ฝ๐๐ฃ๐๐ค๐ฎโ ๐๐๐ฃ ๐๐ฃ๐ ๐๐ฏ๐ง๐ ๐๐๐ก๐ก๐๐ง๐ช๐ฏโ for cheering loud and proud!
And of course, big thanks to our ever-reliable coach, Coach Den Basconcillo, who continues to guide and inspire our swimmers!
We are beyond proud of each one of you! Keep chasing those waves and making your mark! ๐๐
19/11/2025
โจ The past weekend was filled with excitement, determination, and a rollercoaster of emotions as our RSAST Tankers gave their all at the DCAA Swim Meet 2025, aiming for a spot in the Regional Meet - ๐๐๐๐๐๐ . ๐โโ๏ธ๐โโ๏ธ
We are incredibly proud of our swimmers for their hard work, resilience, and fighting spirit. ๐ช
๐ ๐๐จ๐ง๐ ๐ซ๐๐ญ๐ฎ๐ฅ๐๐ญ๐ข๐จ๐ง๐ฌ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐๐๐๐๐ ๐ฌ๐ฐ๐ข๐ฆ๐ฆ๐๐ซ๐ฌ ๐ฐ๐ก๐จ ๐ฌ๐๐๐ฎ๐ซ๐๐ ๐ฌ๐ฉ๐จ๐ญ๐ฌ ๐ข๐ง ๐ญ๐ก๐ ๐๐จ๐ฉ ๐๐ ๐๐ฎ๐๐ฅ๐ข๐๐ข๐๐ซ๐ฌ ๐๐ง๐ ๐ฐ๐ข๐ฅ๐ฅ ๐๐ ๐๐๐ฏ๐๐ง๐๐ข๐ง๐ ๐ญ๐จ ๐ญ๐ก๐ ๐๐๐๐๐๐ ๐๐ฐ๐ข๐ฆ ๐๐๐๐ญ! ๐
๐
๐๐๐๐จ๐ง๐๐๐ซ๐ฒ ๐๐จ๐ฒ๐ฌ :
โข ๐ซ๐ ๐ณ๐๐๐, ๐จ๐๐๐๐ ๐ช๐๐๐๐๐๐๐๐
โข ๐ฉ๐๐๐๐๐, ๐ฝ๐๐๐๐๐๐ ๐ฌ๐๐๐๐๐๐
โข ๐ฉ๐๐๐๐, ๐ฑ๐๐๐๐๐
๐ช๐๐๐๐๐
๐
๐๐๐๐จ๐ง๐๐๐ซ๐ฒ ๐๐ข๐ซ๐ฅ๐ฌ :
โข ๐บ๐๐๐๐๐, ๐ฒ๐๐ ๐ด๐๐๐๐๐๐
โข ๐ณ๐๐๐๐, ๐ด๐๐๐๐๐ ๐ฝ๐๐๐๐๐๐
โข ๐ฉ๐๐๐๐, ๐ฐ๐๐๐๐๐๐๐ ๐จ๐๐๐๐
โข ๐ช๐๐๐๐
๐๐, ๐ด๐๐๐๐ ๐บ๐๐๐๐
Keep swimming, keep dreaming, and keep making waves! ๐๐