31/05/2026
Coach Iflex Lawrence leading the team inawayan for an early jog!
This is the training ground for Greatness! Fitness Certifications and Continuing education. Fitness and MMA Hippest Gym in Town! we make fitness Fun and Exciting.
besides having a world class trainers behind this operation. Awesome range of Fitness from coaching individuals to reach their fitness goals and Teaching/Educating individuals who wants to be a Fitness Professional. having a community, get introduced,meet new friends and socially active living, this is the place that you want to be in 1 roof. let Fitness as our strength to help change lives. let e
31/05/2026
Coach Iflex Lawrence leading the team inawayan for an early jog!
🥊 Fitness Boxing is a fun way to improve fitness, coordination, confidence, and relieve stress—all while learning new skills and enjoying the workout.
Coach Christian Awa sharing the energy, fun, and benefits of Fitness Boxing. 💪🔥
Interested in turning your passion into a coaching opportunity? Learn how to lead safe, fun, and effective Fitness Boxing sessions and become a certified Fitness Boxing Coach.
📩 Message us to learn more.
Our Little machine Gr8ness delivers quick finish to win via armbar.
Work work work!
19/05/2026
Farewell and thank you, Mam Emma Cago❤️
You are not just our gym member, but also one of our biggest supporters inside and outside the gym. We are truly grateful for your kindness, support, and the memories we shared with you.
As you begin your new journey in another country, we wish you nothing but success, happiness, and blessings. We will surely miss you, but we are proud and excited for your new chapter.
Thank you for being part of our i.Flex family, Mam Emma. Safe travels and God bless always! 💪✨
18/05/2026
i.Flex Fam enjoying the free sampling protein bars from Blitz nutrition marketing.
17/05/2026
Happy Birthday to our homegrown fitness trainer and future fitness athlete/martial artist, Iflex Lawrence!
The grind is showing — 6 packs will be out soon. 😄 Keep pushing, keep inspiring, and keep chasing greatness. Wishing you more strength, success, and blessings on and off the gym!
17/05/2026
Happy Birthday to our certified i.Flex Coach Joeker Casas
Your dedication, passion, and commitment continue to inspire everyone around you. Thank you for sharing your knowledge, energy, and positive influence with the i.Flex Fitness family.
Wishing you more strength, success, good health, and blessings as you continue changing lives through fitness and leadership. Keep inspiring, Coach! 🔥
Enjoy your special day!
15/05/2026
Huge congratulations to Coach Christian Awa for achieving an outstanding 95.38% and successfully passing the Level 1 Basic Fitness Instructor Course!
Your hard work, discipline, and passion for fitness truly paid off. This is just the beginning of a bigger journey in helping inspire and change lives through health and fitness. Proud of you! 💪
Want to become a certified fitness instructor too?
Join our Level 1 Basic Fitness Instructor Course and learn:
✅ Basic coaching skills
✅ Exercise programming
✅ Proper technique & safety
✅ Leadership & confidence building
Start your fitness career with us and turn your passion into purpose.
Message now for the next intake and enrollment details!
Learning proper technique matters! 💪
Coach Christian teaching us the correct way to use the Leg extension machine— helping improve lower leg strength, muscle balance, posture, and safer training technique.
Train smart, move with purpose, and maximize every repetition. 🔥
At i.Flex Fitness Basic Fitness Instructor Course we continue to learn, grow, and share knowledge to help build a stronger and healthier community.
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 5am - 9pm |