COACH IFLEX JOHN

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Feeling stuck? 💩 Coach COACH IFLEX JOHN to the rescue! Here’s a quick workout to help get things moving — no laxatives needed! 🚴‍♂️💪✅ Squat and Twist – Loosen up those core muscles✅ Knee-to-Chest Stretch – Works wonders for digestion✅ Bicycle Crunches – Get that gut flowing✅ Deep Breathing – Relax and releaseRemember, hydration + movement = 💩 success! Let’s keep things regular, team!🤣😆🤭

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Feeling stuck? 💩 Coach COACH IFLEX JOHN to the rescue! Here’s a quick workout to help get things moving — no laxatives needed! 🚴‍♂️💪✅ Squat and Twist – Loosen up those core muscles✅ Knee-to-Chest Stretch – Works wonders for digestion✅ Bicycle Crunches – Get that gut flowing✅ Deep Breathing – Relax and releaseRemember, hydration + movement = 💩 success! Let’s keep things regular, team!🤣😆🤭

Meet a 34-year-old Harvey Chemical engineer from Davao City, now pursuing his passion for fitness! With over a year of gym experience and a solid foundation in calisthenics, he’s on a mission to inspire and guide others. Gaining confidence, improving his health, and helping others avoid injuries sparked his drive to take up the Level 1 Basic Fitness Instructor course. As the New Year approaches, he’s ready to turn his fitness journey into a purpose-driven career!

King Francis engaging in an early morning workout with Coach John, preparing for a strong and healthy new year. Student promotion currently available, register now!

Girl power! Join us every MWF at 6pm to 8pm!

i.Flex Scholars i.Flex SparTam Davao Fighters
in fight mode! 💪 These young warriors are gearing up for their upcoming battles. Ready, focused, and determined to conquer the cage🥊🔥

Pursigi lang nang pursigi sege walang impossible!!💪💪🙏

Led by COACH IFLEX JOHN ‘The Vulture,’ our team flexed hard at the Uni Meet Wushu competition, bringing home 3 silver medals and 1 gold! 💪🏅
Shoutout to:
• Glenn Cesar
• Arnold Alagna
• Lynanth Lance Labang
• Ezan Laban
• Jay Mosqueda
Proud of everyone’s dedication and strength. Keep soaring, team!

Congratulations to Lance ‘Crazy Dog’ Labang and Ezan ‘Pretty Boy’ Labang! Your hard work and dedication have truly paid off at the 9th Mindanao Open Wushu Championships 2024! Proud of you both!