Our High Intensity Interval Training classes are custom designed to keep your heart rate at the 85%-
05/07/2020
Online Fitness Coaching services?
Our coaches are a private message away to get your muscles warmed up and toned even at the comforts of your home.
A great way to build your strength and immunity as we wait for this pandemic to end.
Hit them up now!
Jeffrey PulseFitness Madriñan
Lionelo Pulsefitness Sigue
Jhun B Mipania
(Their service is on a personal arrangement)
04/07/2020
18/03/2020
Itching for the gym but can’t leave your home? Here are some links we recommend for your home workout:
https://youtu.be/UBMk30rjy0o
https://youtu.be/3sEeVJEXTfY
https://youtu.be/Tz9d7By2ytQ
Stay HOME, stay SAFE Pulsates!!!
NO GYM FULL BODY WORKOUT (feat. 5 min Tabata) | 5분 전신 타바타 운동 Hello, Allbengers~! This is Louis. Today's workout is FULL BODY WORKOUT for your fat loss. You can do the routine without gym and equipment. So, don't hesita...
In accordance with our local Government's mandate/ordinance regarding the current public health emergency, we advise members who have RECENT DOMESTIC AND INTERNATIONAL AIR TRAVEL to practice social distancing/self-quarantine. Give it 14 Days, as per Doctors' advice. Your Membership will be adjusted accordingly. For further inquiries, please feel free to contact us through these numbers:
22-PULSE (78573)
09175555731
Or message us directly. Thank you!
14/03/2020
Hey Pulsates! Please observe the following Pre-Playground Rules.
Hand soap and alcohol are made available.
Let us stay alert, observe precautionary measures, and pray for everyone's safety.
12/03/2020
Join us in this comprehensive Seminar/Workshop brought to us by IFBB.
Registration is now ongoing.
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 9pm |
| Saturday | 6am - 8pm |