14/08/2026
๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐
This Kadayawan, celebrate by getting stronger! ๐ช
Join our growing fitness community and get your ๐-๐๐จ๐ง๐ญ๐ก ๐๐ฒ๐ฆ ๐๐๐ฆ๐๐๐ซ๐ฌ๐ก๐ข๐ฉ for only โฑ๐๐๐!
๐
๐๐๐๐๐๐ ๐๐, ๐๐๐๐
โฐ ๐:๐๐ ๐๐ โ ๐๐:๐๐ ๐๐
โจ ๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐
๐๐๐๐๐๐๐๐๐!
Bring your friends, family, and workout buddies, everyone can avail!
๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐!
Lock in your membership and enjoy the promo even before your current membership expires.
๐๐
๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐:
๐ Elevation Fitness Gym - Santa Ana
๐ Elevation Fitness Gym - Ecoland
๐ Elevation Fitness Gym - Buhangin
๐ Elevation Fitness Gym - Lanang
๐ Elevation Fitness Gym - J.P. Laurel
๐ Elevation Fitness Gym - Boulevard
๐ Elevation Fitness Gym - Cabantian
๐ Elevation Fitness Gym - R. Castillo
๐ Elevation Fitness Gym - Airport
๐ Elevation Fitness Gym - Toril
Celebrate Kadayawan & start your fitness journey! โค๏ธโ๐ฅ
NOWHERE TO GO BUT UP! โโโ
14/08/2026
CONCENTRATION. DEDICATION. DOMINANCE. ๐
๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐
๐๐๐๐๐๐ ๐
๐๐๐๐๐!
๐๐๐๐๐๐๐๐:
๐ R. Castillo St, Brgy. Lapu-Lapu, Agdao, Davao City
๐๐๐ ๐๐๐๐๐
150 PHP - Walk in
1,000 PHP - 1 month
2,850 PHP - 3 months
5,600 PHP - 6 months
๐๐๐๐ ๐๐๐๐๐:
๐๏ธ Mondays - Sundays
๐ 5:00 AM - 12:00 MN
๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐:
๐ฒ 0917 169 5586
โ๏ธ (082) 308 0397
๐ง [email protected]
๐ป ๐๐๐ง๐ ๐ฎ๐ฌ ๐ ๐๐ข๐ซ๐๐๐ญ ๐ฆ๐๐ฌ๐ฌ๐๐ ๐ ๐๐จ๐ซ ๐ฆ๐จ๐ซ๐ ๐ข๐ง๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง.
THIS IS YOUR TOP FITNESS GYM IN DAVAO CITY, PHILIPPINES.
NOWHERE TO GO BUT UP!โ
13/08/2026
๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐
We have something special for you! ๐
Mark your calendars:
๐
AUGUST 15, 2026
๐๐
๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐:
๐ Elevation Fitness Gym - Santa Ana
๐ Elevation Fitness Gym - Ecoland
๐ Elevation Fitness Gym - Buhangin
๐ Elevation Fitness Gym - Lanang
๐ Elevation Fitness Gym - J.P. Laurel
๐ Elevation Fitness Gym - Boulevard
๐ Elevation Fitness Gym - Cabantian
๐ Elevation Fitness Gym - R. Castillo
๐ Elevation Fitness Gym - Airport
๐ Elevation Fitness Gym - Toril
NOWHERE TO GO BUT UP! โ๏ธ
12/08/2026
Maybe this is the gym motivation you need! ๐
11/08/2026
Every Monday at 6:00 PM! ๐
11/08/2026
โฑ๐๐๐ ๐ฆ๐ข๐ฅ๐ฅ๐ข๐จ๐ง or gym?
10/08/2026
We donโt compete, we complement. ๐ช
๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐
๐๐๐๐๐๐ ๐
๐๐๐๐๐!
๐๐๐๐๐๐๐๐:
๐ R. Castillo St, Brgy. Lapu-Lapu, Agdao, Davao City
๐๐๐ ๐๐๐๐๐
150 PHP - Walk in
1,000 PHP - 1 month
2,850 PHP - 3 months
5,600 PHP - 6 months
๐๐๐๐ ๐๐๐๐๐:
๐๏ธ Mondays - Sundays
๐ 5:00 AM - 12:00 MN
๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐:
๐ฒ 0917 169 5586
โ๏ธ (082) 308 0397
๐ง [email protected]
๐ป ๐๐๐ง๐ ๐ฎ๐ฌ ๐ ๐๐ข๐ซ๐๐๐ญ ๐ฆ๐๐ฌ๐ฌ๐๐ ๐ ๐๐จ๐ซ ๐ฆ๐จ๐ซ๐ ๐ข๐ง๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง.
THIS IS YOUR TOP FITNESS GYM IN DAVAO CITY, PHILIPPINES.
NOWHERE TO GO BUT UP!โ
10/08/2026
Research shows that ๐ซ๐๐ ๐ฎ๐ฅ๐๐ซ ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐ ๐๐๐ง ๐ก๐๐ฅ๐ฉ ๐ค๐๐๐ฉ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐๐๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ง๐ ๐๐ซ ๐๐ง๐ ๐ก๐๐๐ฅ๐ญ๐ก๐ข๐๐ซ. One study found that two years of regular exercise improved heart fitness and reduced some signs of heart aging in middle-aged adults.
In simple terms: ๐๐ก๐ ๐ฆ๐จ๐ซ๐ ๐ฒ๐จ๐ฎ ๐ฆ๐จ๐ฏ๐, ๐ญ๐ก๐ ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐๐ซ ๐๐ง๐ ๐ก๐๐๐ฅ๐ญ๐ก๐ข๐๐ซ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐๐๐ซ๐ญ ๐๐๐ง ๐๐.
Reference:
Howden, E. J., Sarma, S., Lawley, J. S., Opondo, M., Cornwell, W., Stoller, D., Urey, M. A., Adams-Huet, B., & Levine, B. D. (2018). Reversing the cardiac effects of sedentary aging in middle ageโA randomized controlled trial: Implications for heart failure prevention. Circulation, 137(15), 1549โ1560. https://doi.org/10.1161/CIRCULATIONAHA.117.030617
08/08/2026
๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐
You're the lucky winner of our online challenge, "๐๐๐ง๐ญ๐ข๐จ๐ง ๐ ๐
๐๐ฆ๐จ๐ฎ๐ฌ ๐๐ง๐๐ฅ๐ฎ๐๐ง๐๐๐ซ/๐๐ฅ๐จ๐ ๐ ๐๐ซ!" ๐
Enjoy your ๐
๐๐๐ ๐-๐๐จ๐ง๐ญ๐ก ๐๐๐ฆ๐๐๐ซ๐ฌ๐ก๐ข๐ฉ and stay focused on your fitness goals! ๐๐ช
To everyone else who joined the challenge, don't worry, we'll have another challenge soon, giving you another chance to win a FREE membership.
In the meantime:
โข ๐
๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ฎ๐ฌ
โข ๐๐ง๐ ๐๐ ๐ ๐ฐ๐ข๐ญ๐ก ๐จ๐ฎ๐ซ ๐ฉ๐จ๐ฌ๐ญ๐ฌ
โข ๐๐ก๐๐ซ๐ ๐จ๐ฎ๐ซ ๐ฉ๐จ๐ฌ๐ญ๐ฌ ๐ซ๐๐ ๐ฎ๐ฅ๐๐ซ๐ฅ๐ฒ
Stay tuned for more exciting challenges and giveaways! โค