CrossFit Dagit

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CrossFit Dagit Welcome to CrossFit Dagit, formerly known as 3 Bar Fitness! A CrossFit gym with a great community. Hoping to see you join us! Hi!

We are a CrossFit Affiliate based in Dumaguete City.

DAY 2. 🔥The work isn't done yet.After leaving it all on the floor yesterday, our athletes are back and ready for another...
04/10/2026

DAY 2. 🔥

The work isn't done yet.

After leaving it all on the floor yesterday, our athletes are back and ready for another day of grit, heart, and all-out effort. Every rep counts. Every second matters.

Let's finish strong, Dagit fam. 💙

No way but up.

Game day is here.Months of preparation, weeks of discipline, hours of hard work.The bank is full. The work is done.Now i...
03/10/2026

Game day is here.

Months of preparation, weeks of discipline, hours of hard work.

The bank is full. The work is done.

Now it's time to perform.

Show them the grit, the heart and what Dagit is all about.

No way but up, LFG!

🔥 ALL OUT GAMES WEEKEND IS HERE. 🔥This is it, Dagit Fam.This October 3–4, two of our own take the competition floor at A...
01/10/2026

🔥 ALL OUT GAMES WEEKEND IS HERE. 🔥

This is it, Dagit Fam.

This October 3–4, two of our own take the competition floor at All Out Games 2026, ready to test their fitness, grit, and heart against some of the best athletes in the country.

💥 Chebb takes on the Sweat Out Male Individual Division
💥 Jerus represents in the All Out Male Teams Division with Team JOK

Months of training. Early mornings. Tough workouts. Countless reps. Now it’s time to trust the process and leave it all on the floor.

If you’re competing, cheer loud. If you’re watching, send some Dagit energy their way. ⚡

See you at the competition floor. No matter the outcome, we’re proud of you both.

WE DON’T DO EASY 🫡 We do hard things with good people. 💪Same energy. Bigger goals. More work to put in.SEE YOU NEXT WEEK...
28/09/2026

WE DON’T DO EASY 🫡 We do hard things with good people. 💪
Same energy. Bigger goals. More work to put in.

SEE YOU NEXT WEEK 👀

WE REALLY DID THAT 😮‍💨🔥Another week of questionable decisions and very intentional suffering.
28/09/2026

WE REALLY DID THAT 😮‍💨🔥
Another week of questionable decisions and very intentional suffering.

Another week of showing up, putting in the work, and getting stronger together.The best part of the grind? Having a crew...
28/09/2026

Another week of showing up, putting in the work, and getting stronger together.The best part of the grind? Having a crew that pushes you when things get tough.

Brave the floor. Leave nothing behind. 💪Two of CrossFit Dagit's finest are set to take on one of the biggest competition...
24/09/2026

Brave the floor. Leave nothing behind. 💪

Two of CrossFit Dagit's finest are set to take on one of the biggest competition stages in the country.

🔥 Chebb— Sweat Out Male Individual Division
🔥 Jerus— All Out Male Teams Division (Team JOK)

Behind every competition is a story of early mornings, tough workouts, missed reps, small wins, and relentless consistency. Months of hard work have led to this moment, and now it's time to put it all to the test.

Compete hard, trust your training, and enjoy every second on that floor. Your Dagit family is behind you all the way. 💙

📍 The Filinvest Tent, Alabang
🗓️ October 3–4, 2026

Let's show them some love and cheer them on as they represent CrossFit Dagit at All Out Games 2026! 🙌

We would like to thank our sponsor H+Active for their unwavering support to our community and athletes. 🙌



One shirt. One community. One purpose.Our official CrossFit Dagit Exclusive Shirt is now available for ₱650! 🔥More than ...
21/09/2026

One shirt. One community. One purpose.

Our official CrossFit Dagit Exclusive Shirt is now available for ₱650! 🔥

More than just a shirt, every purchase helps support our KARTAPS and AOG athletes' fund as they continue to represent and compete. 💪

✅ Personalized with your name
✅ Premium athletic fit and design
✅ Limited release

Wear the community. Represent the grind. Support our athletes.

NO WAY BUT UP. ⬆️

📩 Message us to reserve yours today.

Week done. Fitness gained. More work to do. Keep training, keep pushing, and keep showing up. See you at the box for ano...
21/09/2026

Week done. Fitness gained. More work to do. Keep training, keep pushing, and keep showing up. See you at the box for another week of chasing better scores, stronger lifts, and bigger goals. 💪🔥

Barbells got heavier, rounds got faster, and the clock definitely felt a little slower. We pushed through squats, pulls,...
21/09/2026

Barbells got heavier, rounds got faster, and the clock definitely felt a little slower. We pushed through squats, pulls, presses, box jumps, burpees, and everything else the WOD threw our way.

Address

Block 1 Lot 17, Molave Street, Daro
Dumaguete City
6200

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm

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