31/08/2026
โผ๏ธ๐ต๐๐๐
๐๐๐๐ ๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐? ๐พ๐โ๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐
โผ๏ธ
We know the weather has been testing everyone lately ๐ง๏ธโ๏ธ, so if youโve been meaning to apply but havenโt had the chance yet, ๐ญ๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ข๐ ๐ง! ๐ซตโจ Take a little more time to complete your application and come ๐ฐ๐๐๐ญ๐ก๐๐ซ ๐ญ๐ก๐ ๐ฌ๐ญ๐จ๐ซ๐ฆ ๐ฐ๐ข๐ญ๐ก ๐ฎ๐ฌ! ๐ง๏ธ๐
The ๐จ๐๐๐๐๐๐๐ ๐๐ ๐ท๐๐๐๐๐ ๐ฏ๐๐๐๐๐ ๐จ๐๐๐๐๐๐๐ (๐จ๐ณ๐ท๐ฏ๐จ) is extending the application deadline until ๐
๐ฆ๐๐ฃ๐ง๐๐ ๐๐๐ฅ ๐ณ, ๐ฎ๐ฌ๐ฎ๐ฒ.
Thereโs no better way to beat the cold than to ๐ฅ๐ข๐ ๐ก๐ญ ๐ญ๐ก๐๐ญ ๐๐ข๐ซ๐ ๐ฎ๐ฉ ๐จ๐ง ๐ญ๐ก๐ ๐๐จ๐ฎ๐ซ๐ญ๐ฌ. ๐ฅ๐ See you there ๐
๐งทhttps://tinyurl.com/ALPHAApps2026
๐งทhttps://tinyurl.com/ALPHAApps2026
๐งทhttps://tinyurl.com/ALPHAApps2026
๐จ: Charles Mendoza, Luigi Abellar
โ๏ธ: Arthel Balatero
21/08/2026
โผ๏ธ๐๐ก๐ ๐ฐ๐๐ข๐ญ ๐ข๐ฌ ๐๐๐ข๐ง๐๐ฅ๐ฅ๐ฒ ๐จ๐ฏ๐๐ซโผ๏ธ
The ๐จ๐๐๐๐๐๐๐ ๐๐ ๐ท๐๐๐๐๐ ๐ฏ๐๐๐๐๐ ๐จ๐๐๐๐๐๐๐ is now ๐ข๐ฃ๐๐ก for memberships ๐คฉ Join us to see what we have in store just for you ๐ซต this academic year!
Sign up through the link below until ๐
๐๐๐๐๐๐ ๐๐, ๐๐๐๐. Donโt miss out!
๐งทhttps://tinyurl.com/ALPHAApps2026
๐งทhttps://tinyurl.com/ALPHAApps2026
๐งทhttps://tinyurl.com/ALPHAApps2026
๐จ: Charles Mendoza
โ๏ธ: Luigi Abellar
20/08/2026
The track is set, and ALPHA is about to come! ๐ฅ ๐ช
Big news drops tomorrow, ๐ ๐๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐๐, ๐๐๐๐.
Stay tuned! ๐ฅ
๐จ: Charles Mendoza
โ๏ธ: Jhon Wayne Bayatan
22/03/2026
Week 1 recap: fully PH-owered ang CPH ๐ฅ๐
PHanalo sa Womenโs at Menโs Bball, MLBB, at CODM! ๐๐ฎ
Sa Vball naman, panalo sa puso ng buong CPH ๐๐
Next week? Full PH-orce na.๐ฅ
17/03/2026
๐ BฮKBฮKฮะ XX ๐ก
ยซ ๏ผต๏ผฎ๏ผฌ๏ผฅ๏ผก๏ผณ๏ผจ๏ผฅ๏ผค ยป
WITH 9๏ธโฃ ๐ฅ๐ณ๏ธ
BUT 1๏ธโฃ ๐๐
Do you have what it takes to command an adrenaline rush and clinch the path towards victory? Join us in celebrating athleticism, camaraderie, and solidarity in UP Manila!
Start of Parade: 2:00 - 3:00 PM @ UPCD
Opening Program: 3:30 - 5:00 PM @ SSWC
Donโt forget to check out UPM USCโs Flea Market @ Henry Sy Driveway, open from 12:30 - 6:00 PM (in collaboration with various concessionaires and individuals ๐)
See you there!
Presented by:
LEVEL UP
Push-UP
UP Manila Badminton Society
UP Manila Basketball Club
UP Manila FC
UPM Table Tennis Club
UP Alpha SIgma Fraternity Manila
UP SIgma Alpha Nu Sorority Manila
In partnership with:
The Freshie Initiative
AWSAMS
UP Sports Alliance of Pharmacy Students
Alliance of Public Health Athletes
UP CAMP Student Council
UP Manila CAS Student Council
UP Medicine Student Council
UP Nursing Student Council
UP Pharmaceutical Association Student Council
UP Manila CPH Student Council
UP Manila School of Health Sciences Tarlac Student Council
Bronze Sponsors:
Nature's Spring Water
โ
Bakbakan is the annual UP Manila intercollegiate intramurals, which serves as a platform for students to celebrate athleticism and camaraderie, while also amplifying their advocacies for systemic social reform for the Filipino people.
Are you interested in supporting our event? Reach out to us!
Email: [email protected]
FB Page:
06/03/2026
SPORTSPHEST RESULTS ๐ฅณ
Congratulations to all batches for bringing their PHighting spirit to the court, the boards, and the battlefield!
Ending the SportsPHest with the highest tally, Batch 2027 takes the trophy with 84 points as CHAMPIONS! ๐
Batch 2028 at 1st runner-up ๐ฅ
Batch 2026 at 2nd runner-up ๐ฅ
Batch 2029 at 3rd runner-up ๐ฅ
CONGRATULATIONS to EVERYONE! ๐๐ฝ
Thank you to everyone who played, cheered, organized, and supported. You made this SportsPHest truly PHenomenal.
๐จ: Charles Mendoza, Patricia Galapon, Kathlyn Amistad
06/03/2026
(5/N) Dropping SportsPHest in PHictures!๐ผ๏ธ๐
Take a sneak PHeek at the shots๐ธ behind the games ๐ฅas we are PHraming the PHocus, the PHun, and the PHull effort that made it all happen. โค๏ธโ๐ฅ
Thank you, CPH! ๐
๐ธ: Patricia Galapon, Ayen Leaรฑo