07/01/2026
A practice and teaching deeply rooted in precision, alignment, and awareness — honoring the Iyengar tradition.
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The ABCs of Iyengar Yoga, Yoga studio, Metro Manila, General Trias.
07/01/2026
A practice and teaching deeply rooted in precision, alignment, and awareness — honoring the Iyengar tradition.
Iyengar Yoga for the Respiratory System.
https://static1.squarespace.com/static/56dd9aed8259b5506465d78c/t/5e8dc832b95f697524d7d5f3/1586350146655/Iyengar+Yoga+for+the+Respiratory+System-2020.pdf?fbclid=IwVERDUAPGl_pleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeIAEjiCRXxkfK9Lr1GDC5iACCFBZ8B9DTuum6URCxqwu3BjmJKkapO94CG0w_aem_bNGKXErZqFvMhHuDgG0VLw
04/01/2026
The back leg in lateral standing poses in Iyengar Yoga.
Lois Steinberg holds a Senior Intermediate level certification (among the highest granted by the Iyengar Yoga Association), earned through decades of direct study with B.K.S. Iyengar and his family in Pune, India.
https://www.loissteinberg.com/the-back-leg-in-lateral-standing-poses?fbclid=IwdGRjcAPGlmRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeNm-Srf_jm_p1OG2pcQv34nuOHPr_B37UHEZqj0Dc-yr_WDPWThvYH8kqAJw_aem_CUAIfGEhEw1DifmZMVRotw
29/12/2025
https://youtu.be/YK7aA0SQL_Q?si=GZ7DsddaiJSFR-hO
John Schumacher on the Wholeness of Iyengar Yoga IYENGAR YOGA -- EP. 06 -- Within any teacher/student relationship there is often the tendency on the part of the student to emulate both the teachings and th...
09/12/2025
Playing with props.
Do these only with the guidance of a certified Iyengar yoga teacher.
https://www.facebook.com/share/r/1BkRVJBwWH/?mibextid=wwXIfr
http://youtube.com/post/UgkxRgI7rIHlB7pRfhjIUmrmoxZA61C61chJ?si=jG203Bz5Ypp2vrid
Post from Desa Yogi Iyengar Yoga Viparita Karani is an inversion from the Shoulderstand family of postures. Practice it towards the end of class as a simple way to unwind and let the body so...
08/12/2025
https://youtu.be/LR72KqH24xM?si=IiWp-CpJzTJq3NCS
Iyengar Yoga for Beginners - Morning Practice Iyengar Yoga Self-Paced Programs 👇:►All Programshttps://desayogi.podia.com/► Foundational Iyengar Yoga (18 Lessons)https://desayogi.podia.com/foundational-i...