Deftac Choking Grounds

No shortcuts. Just discipline, sweat, and showing up every day! 🐉🔥

To the man who builds champions and treats every student like his own kin, Happy Birthday Coach Franz!

Well earned results for all the competitors in Manila. Congratulations to our teammates!

See you at the ASJJF Queen City International Jiu Jitsu Championship 2026 🥋💪

Happy Birthday, Prof May! 🥋✨

To a powerhouse mother and elite athlete, you balance it all with incredible strength. We wish you even more success in the year ahead! 🏅✨

Happy Birthday to Chief Alvin, the backbone and the leader driving Deftac to new heights! Here's to another year of our team's success 🥋

You may not control the outcome, but you control the effort. And that’s built every single day on the mats! 🐉

No noise, no shortcuts—just hours on the mat refining every movement. Quiet work, loud results. Ready when it counts. 🐉🔥

Good session on the mats! 🔥
Competition prep in full swing. Just staying consistent while our teammate’s at HQ putting in work too.