Kommune & Tiger

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Kommune & Tiger Iloilo's first co-fitness and recovery space.

30/09/2026

If youโ€™ve been meaning to learn martial arts for self-defence but youโ€™re not quite sure yet where to start or what to expect, hereโ€™s Coach Barter to introduce you to Shotokan Karate here at Kommune & Tiger!๐Ÿฅ‹

Coach Barter is part of the Toyokwai Karate Association, and he teaches self-defense techniques during his Shotokan Karate classes, every ๐Œ๐จ๐ง๐๐š๐ฒ & ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ, ๐Ÿ“:๐Ÿ‘๐ŸŽ ๐๐Œ โ€“ ๐Ÿ•:๐Ÿ‘๐ŸŽ ๐๐Œ.

This class is ๐Ÿ๐ซ๐ž๐ž for members or โ‚ฑ500 for non-members.

28/09/2026

Still in your running era? Hereโ€™s the best way to warm up, from our resident running champ Coach Mike! ๐Ÿƒ๐Ÿฝ

27/09/2026

Something new is being ๐๐”๐ˆ๐‹๐“ and we canโ€™t ๐˜ธ๐˜ฆ๐˜ช๐˜จ๐˜ฉ๐˜ต for you to experience it. โฃ
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A whole floor dedicated to strength and conditioning, so you get a better and more holistic Kommune & Tiger Experience. Opening soon! ๐Ÿ’ช๐Ÿฝโฃ
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25/09/2026

If your favorite way to move is through dance, then youโ€™ll be glad to know we have quite a few classes for you! ๐Ÿ’ƒ๐Ÿฝโฃ
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Check out our class schedules for ๐’๐ญ๐ซ๐ž๐ž๐ญ๐๐š๐ง๐œ๐ž ๐‚๐ก๐จ๐ซ๐ž๐จ, ๐™๐ฎ๐ฆ๐›๐š, and ๐’๐ญ๐ž๐ฉ ๐‚๐ฅ๐š๐ฌ๐ฌ via our website or the Kommune & Tiger app! ๐Ÿ“ฒโฃ
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21/09/2026

Three years in and we still canโ€™t believe how lucky we are to have such amazing members and partners. Thank you for being part of this Kommunity! ๐Ÿงก

PS. Didnโ€™t make it to this video? Keep your eye out for our social media team ๐Ÿคญ

19/09/2026

Itโ€™s 2026 โ€” weโ€™re prioritizing these over short-term fitness goals! ๐Ÿ’ช๐Ÿฝ

Message us to know more about how Coach Dawn and our other in-house personal trainers create programs built for your holistic fitness and body longevity!

17/09/2026

And thatโ€™s on โœจcharacter developmentโœจ! Weโ€™re all really out here for a good time ๐˜ข๐˜ฏ๐˜ฅ a long time!

16/09/2026

Friends who train for self-defense together, are safer with each other ๐Ÿค— Tag the friend youโ€™ve been meaning to train with!

๐Ÿฅ‹ Shotokan Karate
๐Ÿฅ‹ Brazilian Jiu-Jitsu
๐Ÿฅ‹ Kickboxing

Check out our full list of fitness classes and schedules over at kommunetiger.com or via the Kommune & Tiger app! ๐Ÿ“ฒ

Movement requires care, and sometimes we ignore the way our body tells us to relax and do something about the pain that ...
08/09/2026

Movement requires care, and sometimes we ignore the way our body tells us to relax and do something about the pain that keeps coming back. Here are four signs to you need some recovery via Physical Therapy!

Happy World Physical Therapy Day, Tigers! ๐Ÿ…

06/09/2026

Can you consider these as our hot takes (fitness edition)? ๐Ÿ™Š Let us know what else feels illegal but are definitely not!

Address

SALARA Building, R. Mapa Street , Tabucan, Mandurriao
Iloilo City
5000

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 2pm

Telephone

+639695735508

Website

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