UPV Peer Facilitators

👥Aʟʟ Iɴᴄᴏᴍɪɴɢ Fɪʀsᴛ Yᴇᴀʀ Cᴏʟʟᴇɢᴇ Sᴛᴜᴅᴇɴᴛs ᴏꜰ University of the Philippines Visayas ᴀɴᴅ ᴛʜᴇɪʀ Pᴀʀᴇɴᴛs

Pʟᴇᴀsᴇ ʙᴇ ɪɴꜰᴏʀᴍᴇᴅ ᴏꜰ ᴛʜᴇ 𝐂𝐇𝐀𝐍𝐆𝐄 𝐈𝐍 𝐕𝐄𝐍𝐔𝐄 ꜰᴏʀ ᴛʜᴇ 𝗢𝗥𝗜𝗘𝗡𝗧𝗔𝗧𝗜𝗢𝗡 𝗣𝗥𝗢𝗚𝗥𝗔𝗠 𝗳𝗼𝗿 𝗙𝗜𝗥𝗦𝗧 𝗬𝗘𝗔𝗥 𝗦𝗧𝗨𝗗𝗘𝗡𝗧𝗦 𝗮𝗻𝗱 𝗣𝗔𝗥𝗘𝗡𝗧𝗦 ꜰʀᴏᴍ UPV Cᴏᴠᴇʀᴇᴅ Cᴏᴜʀᴛ ɪɴ Mɪᴀɢᴀᴏ ᴄᴀᴍᴘᴜs ᴛᴏ UPV Aᴜᴅɪᴛᴏʀɪᴜᴍ ᴀᴛ UPV Iʟᴏɪʟᴏ Cɪᴛʏ Cᴀᴍᴘᴜs

As ᴡᴇ ᴡᴇʟᴄᴏᴍᴇ ᴀ ɴᴇᴡ ʙᴀᴛᴄʜ ᴏꜰ ɪsᴋᴏʟᴀʀs ꜰᴏʀ AY 2026 - 2027, ᴛʜᴇ UPV Office of Student Affairs ɪɴᴠɪᴛᴇs ʏᴏᴜ ᴛᴏ ᴛʜᴇ 𝗢𝗥𝗜𝗘𝗡𝗧𝗔𝗧𝗜𝗢𝗡 𝗣𝗥𝗢𝗚𝗥𝗔𝗠 𝗳𝗼𝗿 𝗙𝗜𝗥𝗦𝗧 𝗬𝗘𝗔𝗥 𝗦𝗧𝗨𝗗𝗘𝗡𝗧𝗦 𝗮𝗻𝗱 𝗣𝗔𝗥𝗘𝗡𝗧𝗦

📅 𝟭𝟰 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟬𝟮𝟲
⏰ 𝟴:𝟬𝟬 𝗮𝗺 - 𝟭𝟮:𝟬𝟬 𝗻𝗼𝗼𝗻
📌 𝗨𝗣𝗩 𝗔𝘂𝗱𝗶𝘁𝗼𝗿𝗶𝘂𝗺, 𝗜𝗹𝗼𝗶𝗹𝗼 𝗖𝗶𝘁𝘆 𝗖𝗮𝗺𝗽𝘂𝘀

☑️Gᴇᴛ ᴀᴄǫᴜᴀɪɴᴛᴇᴅ ᴡɪᴛʜ ᴋᴇʏ ᴏғғɪᴄᴇs, sᴛᴜᴅᴇɴᴛ ᴅᴇᴠᴇʟᴏᴘᴍᴇɴᴛ ᴀɴᴅ sᴛᴜᴅᴇɴᴛ ᴡᴇʟғᴀʀᴇ sᴇʀᴠɪᴄᴇs ᴏғғᴇʀᴇᴅ ʙʏ ᴛʜᴇ ᴜɴɪᴠᴇʀsɪᴛʏ
☑️ Nᴀᴠɪɢᴀᴛᴇ ʏᴏᴜʀ ᴊᴏᴜʀɴᴇʏ ᴇғғɪᴄɪᴇɴᴛʟʏ ʙʏ ʙᴇɪɴɢ ɪɴғᴏʀᴍᴇᴅ ᴏғ ᴇssᴇɴᴛɪᴀʟ sᴛᴜᴅᴇɴᴛ ᴘᴏʟɪᴄɪᴇs ᴏɴ Aɴᴛɪ-Hᴀᴢɪɴɢ, Aɴᴛɪ-Sᴇxᴜᴀʟ Hᴀʀᴀssᴍᴇɴᴛ, ɢᴜᴀʀᴅɪᴀɴsʜɪᴘ ᴀɴᴅ ᴏᴛʜᴇʀs.
☑️ Kɴᴏᴡ ᴡʜᴇʀᴇ ᴛᴏ sᴇᴇᴋ ʜᴇʟᴘ ᴀɴᴅ ʜᴏᴡ ᴛᴏ ɢᴏ ᴀʙᴏᴜᴛ ᴛʜᴇ ᴘʀᴏᴄᴇᴅᴜʀᴇs ᴡɪᴛʜ sᴇᴄᴜʀɪɴɢ sᴛᴜᴅᴇɴᴛ ʀᴇᴄᴏʀᴅs, sᴇᴇᴋɪɴɢ ᴄᴏᴜɴsᴇʟɪɴɢ ᴀɴᴅ ʜᴇᴀʟᴛʜ sᴇʀᴠɪᴄᴇs , ᴀɴᴅ ᴀᴘᴘʟʏɪɴɢ ғᴏʀ sᴄʜᴏʟᴀʀsʜɪᴘ ᴏᴘᴘᴏʀᴛᴜɴɪᴛɪᴇs.
☑️ Gᴏᴛ ᴍᴏʀᴇ ǫᴜᴇsᴛɪᴏɴs? Yᴏᴜ ᴄᴀɴ ʀᴀɪsᴇ ᴛʜᴇᴍ ᴅᴜʀɪɴɢ ᴛʜᴇ Oᴘᴇɴ Fᴏʀᴜᴍ ᴏʀ ʏᴏᴜ ᴄᴀɴ sᴇɴᴅ ᴜs ʏᴏᴜʀ ǫᴜᴇsᴛɪᴏɴs ᴏɴ ᴛʜᴇ ʟɪɴᴋ ᴘʀᴏᴠɪᴅᴇᴅ ʙᴇʟᴏᴡ.
➡️ https://bit.ly/4b6MLIp

Tʜɪs ᴡɪʟʟ ʙᴇ ғᴏʟʟᴏᴡᴇᴅ ʙʏ ᴛʜᴇ 𝗣𝗦𝗬𝗖𝗛𝗢𝗟𝗢𝗚𝗜𝗖𝗔𝗟 𝗧𝗘𝗦𝗧𝗜𝗡𝗚 𝗔𝗠𝗢𝗡𝗚 𝗧𝗛𝗘 𝗜𝗡𝗖𝗢𝗠𝗜𝗡𝗚 𝗙𝗜𝗥𝗦𝗧 𝗬𝗘𝗔𝗥 𝗦𝗧𝗨𝗗𝗘𝗡𝗧𝗦 ɪɴ ᴛʜᴇ ᴀꜰᴛᴇʀɴᴏᴏɴ. Tᴇsᴛ ᴛᴀᴋᴇʀs ᴀʀᴇ ʀᴇǫᴜɪʀᴇᴅ ᴛᴏ ʙʀɪɴɢ 2 ᴘᴇɴᴄɪʟs, 1 ʙʟᴀᴄᴋ/ʙʟᴜᴇ ʙᴀʟʟᴘᴇɴ, 1 ʟᴏɴɢ ᴡʜɪᴛᴇ ғᴏʟᴅᴇʀ, 1 ᴘᴄ 2x2 ʀᴇᴄᴇɴᴛ ID ᴘɪᴄᴛᴜʀᴇ, 1 ᴘʜᴏᴛᴏᴄᴏᴘʏ ᴏғ ʏᴏᴜ Gʀᴀᴅᴇ 12 Rᴇᴘᴏʀᴛ Cᴀʀᴅ.

📅 𝟭𝟰 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟬𝟮𝟲
⏰ 𝟭:𝟯𝟬 𝗽𝗺 - 𝟯:𝟬𝟬 𝗽𝗺 [𝗦𝗲𝘁 𝗔]
𝟯:𝟬𝟬 𝗽𝗺 - 𝟰:𝟯𝟬 𝗽𝗺 [𝗦𝗲𝘁 𝗕]
📌 𝗖𝗠 𝗥𝗼𝗼𝗺 𝗡𝗼𝘀. 𝟭𝟭, 𝟭𝟱-𝟭𝟴, 𝟮𝟭-𝟮𝟱

Kɪɴᴅʟʏ sᴄᴀɴ ᴛʜᴇ QR ᴄᴏᴅᴇ ᴏʀ ᴄʟɪᴄᴋ ᴛʜᴇ ʟɪɴᴋ ʙᴇʟᴏᴡ ᴛᴏ ᴘʀᴇ-ʀᴇɢɪsᴛᴇʀ:
📎 https://bit.ly/4vxRjiU?r=qr 📎

Pʟᴇᴀsᴇ ᴄʜᴇᴄᴋ ʏᴏᴜʀ ᴇᴍᴀɪʟ ʙʏ ꜰɪʀsᴛ ᴡᴇᴇᴋ ᴏꜰ Aᴜɢᴜsᴛ ꜰᴏʀ ʏᴏᴜʀ sᴘᴇᴄɪꜰɪᴄ sᴄʜᴇᴅᴜʟᴇ ᴀɴᴅ ʀᴏᴏᴍ ᴀssɪɢɴᴍᴇɴᴛ ꜰᴏʀ ᴛʜᴇ ᴘsʏᴄʜ ᴛᴇsᴛɪɴɢ.

Oɴʟʏ ᴛʜᴏsᴇ ᴡʜᴏ ʜᴀᴠᴇ ᴘʀᴇ-ʀᴇɢɪsᴛᴇʀᴇᴅ ᴜɴᴛɪʟ 𝟯𝟭 𝗝𝘂𝗹𝘆 𝟮𝟬𝟮𝟲 sʜᴀʟʟ ʀᴇᴄᴇɪᴠᴇ ᴀɴ ᴇᴍᴀɪʟ ꜰᴏʀ ᴛʜᴇɪʀ ʀᴏᴏᴍ ᴀssɪɢɴᴍᴇɴᴛ.

𝑺𝒂𝒃𝒍𝒂𝒚 𝒐𝒏, 𝒏𝒆𝒙𝒕 𝒄𝒉𝒂𝒑𝒕𝒆𝒓 𝒍𝒐𝒂𝒅𝒊𝒏𝒈!
𝐌𝐮𝐥𝐚 𝐬𝐚 𝐩𝐚𝐠𝐬𝐢𝐬𝐢𝐤𝐚𝐩 𝐭𝐮𝐧𝐠𝐨 𝐬𝐚 𝐩𝐚𝐠𝐥𝐢𝐥𝐢𝐧𝐠𝐤𝐨𝐝, 𝐩𝐚𝐝𝐚𝐲𝐨𝐧, 𝐈𝐬𝐤𝐨𝐥𝐚𝐫! 🌻

Graduation is more than a ceremony. It is a celebration of years filled with learning, perseverance, adjustment, and growth. For every Iskolar ng Bayan, the Sablay represents not only academic achievement, but also the values of honor, excellence, and service that continue beyond the university.

Throughout your journey at the University, you’ve faced challenges that tested your strength and made you the person that you are today. Some paths may not have gone as planned, but we know that it led you to new milestones. More than academic success, this journey is about how you’ve 𝐥𝐞𝐚𝐫𝐧𝐞𝐝, 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐞𝐝, 𝐮𝐧𝐥𝐞𝐚𝐫𝐧𝐞𝐝, 𝐚𝐧𝐝 𝐠𝐫𝐨𝐰𝐧 𝐚𝐠𝐚𝐢𝐧 𝐚𝐧𝐝 𝐚𝐠𝐚𝐢𝐧 𝐚𝐬 𝐚𝐧 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥, 𝐚𝐬 𝐚𝐧 𝐈𝐬𝐤𝐨𝐥𝐚𝐫.

Sa pagdiriwang natin ng tagumpay ng 𝐒𝐚𝐧𝐠𝐡𝐚𝐲𝐚 𝐂𝐥𝐚𝐬𝐬 𝐨𝐟 𝟐𝟎𝟐𝟔, ang post na ito ay nagpapaalala na ang lakbay ng bawat iskolar ay magkaiba. Huwag matakot sa landas na pinili mo, Iskolar. Your next chapter may come with doubts and detours, but trust that every step, pause, and redirection can still be part of your growth.

𝐀𝐥𝐰𝐚𝐲𝐬 𝐜𝐚𝐫𝐫𝐲 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮 𝐇𝐨𝐧𝐨𝐫, 𝐄𝐱𝐜𝐞𝐥𝐥𝐞𝐧𝐜𝐞 𝐚𝐧𝐝 𝐒𝐞𝐫𝐯𝐢𝐜𝐞
𝐏𝐚𝐠𝐩𝐮𝐠𝐚𝐲 𝐚𝐭 𝐏𝐚𝐝𝐚𝐲𝐨𝐧, 𝐦𝐠𝐚 𝐈𝐬𝐨𝐥𝐚𝐫 𝐧𝐠 𝐁𝐚𝐲𝐚𝐧! 🌻

For guidance and support, you may follow the official page of the UPV Guidance and Counseling Services Unit and the UPV Office of Student Affairs.






📝 Caption and Content by: Ramon G. Trance II, Geraldine D. Cadacio, and Kiira Morish*ta
🖼️ Publication materials by: Addie V. Sumagaysay and Kiira V. Morish*ta
📸 Photos from the Official University of the Philippines Visayas FB Page

🎓 Panginbulahan sa mga maaalab ang pusong UPV Peer Facilitators na kabilang sa Batch Sanghaya! 🌻💙

With immense pride and heartfelt joy, the UPV Peer Facilitators extend our warmest congratulations to the graduating Class of Sanghaya. ✨

True to its name, Sanghaya embodies dignity, honor, and noble character, while carrying the vision of a brighter and more compassionate future. 🌅 From navigating the uncertainties of online learning to thriving within the halls of the University, this batch has shown remarkable resilience, courage, and unwavering commitment to growth. Through every challenge, they have continued to rise—not only as outstanding scholars 📚, but also as individuals who chose empathy 💙, service 🤝, and humanity.

As Peer Facilitators, you have reminded us that every conversation matters, every act of kindness creates ripples, and that no one should ever have to face life's struggles alone. 🌱 Your dedication to promoting mental well-being and fostering safe spaces reflects the very heart of public service and the values of the University.

The UPV Peer Facilitator Family celebrates each of you and the paths you are about to take. 🩵🤍💛 May the dignity and honor that define Sanghaya continue to guide your purpose, may your compassion remain steadfast, and may you always carry the courage to build communities grounded in justice, hope, and harmony. ❤️‍🔥

Muli, pagbati sa mga Iskolar ng Bayan! 🥳🎉
May your light continue to inspire others, and may your journey ahead be filled with purpose, service, and endless possibilities. 🌻✨

Padayon, Batch Sanghaya! 🌅💙

📣 NOW HAPPENING |

The University of the Philippines Visayas launches its first-ever Job Fair today, May 29, 2026, at the Little Theater, UP City Campus! 💼🌟

This is a great opportunity for graduating students to explore future career paths, build connections, and gain practical tips for professional growth. 🚀📚

In partnership with the Public Employment Service Office Iloilo City, the UP Alumni Association Iloilo Chapter, and the OSA-Guidance and Counseling Services Unit, the event features:

✨ Career talks
✨ Interview and self-presentation tips
✨ Hiring booths from various companies and organizations

Featured Career Navigation Talks:
👔 “Power Dressing and Acting Interview” by Ma'am Irene Lamis-Caumban, Senior HR Manager of SM Supermalls – Iloilo City
📄 “Crafting your Resumé and Social Media Engagement” by Ma'am Gertrode Charlotte Tan-Mabilog, Director of UPV-IPO

From acing interviews to building a strong professional image, today’s event reminds us that preparation and confidence go a long way. Padayon, Iskolar ng Bayan! 🌻

Layout by: Nicole Gambot
Caption by: Frans Bernabe and Gwyneth Abanero

Kumusta, iskolar?

Due to the 4.5 magnitude earthquake that hit Iloilo yesterday, March 2, 2026, the UPV-OSA Guidance and Counseling Services Unit (GCSU), together with UPV Peer Facilitators and in partnership with the UPV USC is providing Kumustahan sessions.

The “ISKOnek: Kumustahan with Iskolars” is an initiative led by the GCSU to comfort and support our community members who may be struggling or feeling heavy-hearted following the recent disasters in their areas. This aims to provide immediate support to individuals experiencing distress after a traumatic event or crisis to promote safety, reduce stress, and connect them with resources and support.

The following slots are open for the group session in hybrid modality on March 3 & 4, 2026.

March 3, 2026 (Tuesday)
3:30 pm – 4:30 pm via Zoom

March 4, 2026 (Wednesday)
10:00 am – 11:00 am face-to-face

March 4, 2026 (Wednesday)
2:00 pm – 3:00 pm face-to-face

For those students who opt to have one-on-one sessions, please reach out to your respective college guidance counselor. Always remember that you are not alone. There are people who care and are willing to listen to you and help you, especially in these times of crisis situations.

To smoothly cater the needs of the students, please fill up the pre-registration form below and wait for the email from the concerned office.

REGISTRATION FORM:
http://tinyurl.com/ISKOnekRegister

Pagod ka na ba? Homesick? Overwhelmed sa acads at dorm life? 𝓗𝓲𝓷𝓰𝓪 𝓶𝓾𝓷𝓪. 💆🍃 Because this time, 𝓴𝓪𝓶𝓲 𝓪𝓷𝓰 𝓶𝓪𝓴𝓲𝓴𝓲𝓷𝓲𝓰.

Join us for 𝐏𝐚𝐤𝐢𝐤𝐢𝐫𝐚𝐦𝐃𝐨𝐫𝐦: 𝐀 𝐏𝐬𝐲𝐜𝐡𝐨𝐬𝐨𝐜𝐢𝐚𝐥 𝐀𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐟𝐨𝐫 𝐔𝐏𝐕 𝐃𝐨𝐫𝐦𝐞𝐫𝐬, a safe and supportive psychosocial activity designed especially for our UPV Dormers — 𝘸𝘩𝘦𝘳𝘦 𝘸𝘦 𝘤𝘳𝘦𝘢𝘵𝘦 𝘴𝘱𝘢𝘤𝘦 𝘵𝘰 𝘱𝘢𝘶𝘴𝘦, 𝘱𝘳𝘰𝘤𝘦𝘴𝘴, 𝘢𝘯𝘥 𝘭𝘦𝘢𝘳𝘯 𝘩𝘰𝘸 𝘵𝘰 𝘤𝘢𝘳𝘦 𝘧𝘰𝘳 𝘰𝘶𝘳 𝘮𝘦𝘯𝘵𝘢𝘭 𝘸𝘦𝘭𝘭-𝘣𝘦𝘪𝘯𝘨 𝘵𝘰𝘨𝘦𝘵𝘩𝘦𝘳. 🌻

🌐 PART 1 (Via Zoom)
🧠 ᴘꜱʏᴄʜᴏʟᴏɢɪᴄᴀʟ ꜰɪʀꜱᴛ ᴀɪᴅ: ꜱᴜᴘᴘᴏʀᴛɪɴɢ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ ᴀɴᴅ ᴡᴇʟʟʙᴇɪɴɢ ɪɴ ᴛɪᴍᴇꜱ ᴏꜰ ᴄʀɪꜱɪꜱ
Facilitated by 𝗔𝘀𝘀𝘁. 𝗣𝗿𝗼𝗳. 𝗛𝗲𝗹𝗲𝗻 𝗚𝗿𝗮𝗰𝗲 𝗖𝗼𝗻𝗰𝗲𝗽𝗰𝗶𝗼𝗻 𝗙𝗲𝗿𝗻𝗮𝗻𝗱𝗲𝘇

Learn practical and compassionate ways to respond to stress, crisis, and emotional overwhelm — for yourself and for others. Because support starts with understanding.

🏠 PART 2 (Face-to-Face in Your Dormitories)
🌿 ᴅᴏʀᴍ ʟɪꜰᴇ ʙᴀʟᴀɴᴄᴇ: ᴍᴀɴᴀɢɪɴɢ ꜱᴛʀᴇꜱꜱ ᴀɴᴅ ʙᴜɪʟᴅɪɴɢ ʜᴇᴀʟᴛʜʏ ᴄᴏᴘɪɴɢ ꜱᴋɪʟʟꜱ
Facilitated by the 𝗨𝗣𝗩 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 𝗦𝗽𝗲𝗰𝗶𝗮𝗹𝗶𝘀𝘁𝘀:

🗓 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐲 26
🌺 𝗕𝗮𝗹𝗮𝘆 𝗚𝘂𝗺𝗮𝗺𝗲𝗹𝗮 – 𝗗𝗿. 𝗦𝗵𝗲𝗶𝗹𝗮 𝗝𝗮𝘃𝗶𝗲𝗿
🌏 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗗𝗼𝗿𝗺 – 𝗠𝘀. 𝗟𝘆𝗻𝗻𝗲 𝗔𝗻𝗻𝗲 𝗖𝗮𝘀𝘁𝗶𝗹𝗹𝗼𝗻
🏙️ 𝗕𝗮𝗹𝗮𝘆 𝗜𝗹𝗼𝗻𝗴𝗴𝗼 – 𝗠𝘀. 𝗠𝗮𝗿𝘆 𝗥𝗮𝗰𝗲𝗹𝘆𝗻 𝗕𝗮𝗿𝗰𝗲𝗹𝗼𝗻𝗮

🗓 𝐌𝐚𝐫𝐜𝐡 4
🦪 𝗕𝗮𝗹𝗮𝘆 𝗟𝗮𝗺𝗽𝗶𝗿𝗼𝗻𝗴 – 𝗠𝘀. 𝗟𝘆𝗻𝗻𝗲 𝗔𝗻𝗻𝗲 𝗖𝗮𝘀𝘁𝗶𝗹𝗹𝗼𝗻
🌳 𝗕𝗮𝗹𝗮𝘆 𝗔𝗽𝗶𝘁𝗼𝗻𝗴 – 𝗠𝘀. 𝗝𝘂𝘃𝘆 𝗝𝗮𝗻𝗲𝗼
🌿 𝗕𝗮𝗹𝗮𝘆 𝗠𝗶𝗮𝗴𝗼𝘀 – 𝗠𝘀. 𝗧𝗲𝘀𝘀𝗮𝗹𝗹𝘆 𝗦𝗮𝗾𝘂𝗶𝗻
⛰️ 𝗕𝗮𝗹𝗮𝘆 𝗠𝗮𝗱𝘆𝗮𝗮𝘀 – 𝗠𝘀. 𝗔𝗻𝗻𝗶𝗲 𝗠𝗮𝗻𝘇𝗮𝗻𝗼
🏔️ 𝗕𝗮𝗹𝗮𝘆 𝗞𝗮𝗻𝗹𝗮𝗼𝗻 – 𝗠𝘀. 𝗧𝗲𝗿𝗲𝘀𝗮 𝗛𝗼𝗿𝘁𝗶𝗹𝗹𝗼 & 𝗗𝗿. 𝗦𝗵𝗲𝗶𝗹𝗮 𝗝𝗮𝘃𝗶𝗲𝗿

Dorm life can be exciting — but it can also be overwhelming. Deadlines. Adjustments. Responsibilities. Being away from home.
And sometimes… you just need someone to say:

ʏᴏᴜ ᴅᴏɴ’ᴛ ʜᴀᴠᴇ ᴛᴏ ꜰᴀᴄᴇ ɪᴛ ᴀʟᴏɴᴇ. 🫂

PakikiramDorm isn’t just a session — 𝘪𝘵’𝘴 𝘢 𝘳𝘦𝘮𝘪𝘯𝘥𝘦𝘳 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶𝘳 𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴 𝘢𝘳𝘦 𝘷𝘢𝘭𝘪𝘥, 𝘺𝘰𝘶𝘳 𝘴𝘵𝘳𝘦𝘴𝘴 𝘪𝘴 𝘳𝘦𝘢𝘭, 𝘢𝘯𝘥 𝘺𝘰𝘶𝘳 𝘸𝘦𝘭𝘭-𝘣𝘦𝘪𝘯𝘨 𝘮𝘢𝘵𝘵𝘦𝘳𝘴. 🤍

𝒞𝑜𝓂𝑒 𝒶𝓈 𝓎𝑜𝓊 𝒶𝓇𝑒. 𝐵𝓇𝒾𝓃𝑔 𝒶 𝒻𝓇𝒾𝑒𝓃𝒹, 𝓎𝑜𝓊𝓇 𝓆𝓊𝑒𝓈𝓉𝒾𝑜𝓃𝓈, 𝒶𝓃𝒹 𝑒𝓋𝑒𝓃 𝓎𝑜𝓊𝓇 𝓉𝒾𝓇𝑒𝒹 𝒽𝑒𝒶𝓇𝓉. 💙

Take part in PakikiramDORM, a psychosocial activity designed especially for UPV dormers.

This two-part program focuses on psychological first aid, stress management, and building healthy coping skills to help you navigate dorm life with balance.

🗓 February 26 & March 4
🕕 6:00–9:00 PM

See poster for your residence hall's specific schedule.